What are the opening hours?

Monday 8am - 9:30pm Tuesday 8am - 9:30pm Wednesday 8am - 9:30pm Thursday 8am - 9:30pm Friday 8am - 9:30pm Saturday 9am - 4pm Sunday 9am - 4pm

Sunderland Pilates Studio

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Sunderland Pilates Studio

Fully equipped Pilates Studio Reformer Classes, Virtual & Mat Classes @ S/land venues

28/08/2025

Join us for our next Retreat Day at Seaham Hall

📆Sunday 28th September 10am - 5pm

Included in the Reteat ⬇️
🧘 Pilates Class suitable for all levels
🎶 Sound Bath
🍽️ Lunch
💆‍♀️ 60min Massage & Facial
💧Unlimited Spa Time
🔗Booking Link in bio and get one of the last remaining spaces for some well deserved YOU time 🙏

08/08/2025

If you love
🌿Spa Days
🎶Sound Baths
🙏Wellness Events
You will love what we’re sharing over at .wellnessevents - our dedicated space for wellness events and retreats
Come join our community 💜

29/12/2024

Join us for a FREE virtual Pilates class plus catch up recording and start 2025 moving and feeling amazing 🧘‍♀️
➡️ Suitable for all levels
➡️Booking Link in bio
➡️ Join Live or do the catch up recording available for 7 days 🙏

22/09/2024

Ready to stretch, strengthen and feel amazing?
Join us in one of our Pilates Reformer classes this week (all classes are beginner friendly)
When: Monday 1pm
Wednesday 1pm
Thursday 6pm & 7pm
Sunday 11am & 12pm
Where: Sunderland Pilates Studio, North Sands Business Centre (behind the Glass Centre)
➡️ Book a space on our website

30/06/2024

Ready to move and feel better?

Whether you have an injury, want to strengthen and tone up or want to find an exercise class you actually enjoy!

Join us for Pilates and stretch, strengthen and destress...all at the same time!!

Virtual classes (plus a catch up recording)
In Person Pilates Mat Classes
Pilates Reformer Classes

Book a Class - https://www.sunderlandpilatesstudio.co.uk/book-a-class

23/04/2024

Countdown to the Sunderland Pilates & Yoga Festival 🙏🙏
Saturday 4th May @ Bede Tower
ONE TICKET LEFT! 🙌

07/04/2024

4 Weeks to go until Sunderland Pilates & Yoga Festival 🙌
Saturday 4th May 10am - 4pm at Bede Tower Sunderland.
A day full of Pilates and Yoga classes for all levels, Breathwork, Mindfulness sessions and relaxing Sound Baths 🙏
Try out the Pilates Reformer and Chair, shop in our market stall section full of amazing local businesses, free treatments with Serenity Spa and All Bodies Massage and support our charity for the day "Guide Dogs for the Blind" And get the chance to win a spa day for two at Serenity Spa, Seaham Hall.
Come alone or bring a friend, Everyone is welcome 🙏
Only a few tickets left!!! Booking link in our bio or visit www.sunderlandpilatesstudio.co.uk

28/03/2024

ONLY 12 TICKETS LEFT..
Join us for a day filled with Pilates and Yoga sessions, soothing sound baths and breath work classes as well as talks by industry experts. Try out the Pilates Reformer in taster sessions and explore a variety of stalls offering wellness products and services plus free treatments and a chance to win a Spa Day for two at Serenity Spa, Seaham Hall!
Whether you're a seasoned practitioner or new to these practices this festival is designed for all levels and abilities.
Come join us and nourish your mind, body and soul!
Help us support our charity "Guide Dogs for the Blind"

https://momence.com/s/99814518

17/03/2024

Sunderland Pilates & Yoga Festival - Saturday 4th May - 10am - 4pm @ Bede Tower
🙏Get a chance to win a spa day for two at Serenity Spa, Seaham Hall 🙏
Not only do you get a day of Pilates, Yoga, Breathwork sessions, Talks and Sound Baths, Serenity Spa will be offering FREE mini treatments and a chance to WIN a Spa Day for two!
Come join us and nourish your mind, body and soul.
Do a little or as many of the classes as you want (suitable for all levels), shop in our market stall section full of amazing local business's and support Guide dogs for the Blind!
Booking Link in bio
https://momence.com/s/99814518

15/03/2024

Say goodbye to back pain with Pilates! By strengthening your core muscles and improving your posture, Pilates can help alleviate discomfort and promote a healthy spine!
Join us for a Beginners Induction Class
Monday 18th March 6pm - 7pm @ Adventure Sunderland

https://momence.com/s/100231071

14/03/2024

Looking to improve your flexibility and posture? Try Pilates! it's a fantastic way to strengthen your core and achieve better alignment.
Join us for a Beginners Induction Class
Monday 18th March
6pm - 7pm at Adventure Sunderland
https://momence.com/s/100231071

10/03/2024

Sunderland Pilates & Yoga Festival
Saturday 4th May 10am - 4pm @ Bede Tower
Did you know we are supporting the charity "Guide Dogs for the Blind" for this event.
Get some cuddles from some of the guide dog puppies as well as a day filled with Pilates and Yoga sessions, soothing sound baths and breath work classes as well as talks by industry experts. Explore a variety of stalls offering wellness products and services plus free mini massages and treatments.
Whether you're a seasoned practitioner or new to these practices this festival is designed for all levels and abilities.
Come join us and nourish your mind, body and soul!
Cost £55
Every ticket sale help us support our charity "Guide Dogs for the Blind"
Ticket Link in bio or go to www.sunderlandpilatesstudio.co.uk 🙏

Address

Biz Space, North Sands Business Centre
Sunderland
SR60QA

Opening Hours

Monday	8am - 9:30pm
Tuesday	8am - 9:30pm
Wednesday	8am - 9:30pm
Thursday	8am - 9:30pm
Friday	8am - 9:30pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

http://www.sunderlandpilatesstudio.co.uk/, https://linktr.ee/sunderlandpilatesstudio

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