Claire Lormor Yoga

Claire Lormor Yoga Yoga Teacher in the North East of England. Studio Owner of .

Lifting the only weights I have lifted for the last 3 and a half years 🏋️‍♀️🥰
05/04/2026

Lifting the only weights I have lifted for the last 3 and a half years 🏋️‍♀️🥰

Looking for 🥰⛵️
30/03/2026

Looking for 🥰⛵️

Last class. Not forever - just for a while. In case you’ve missed it, me and my little family are moving to Mallorca in ...
14/02/2026

Last class.

Not forever - just for a while.

In case you’ve missed it, me and my little family are moving to Mallorca in less than 3 weeks.

I guess life with 2 children, a partner that works away, being a dog mam, teaching weekly classes, running a business, hosting retreats, and creating trainings, was getting a bit too much. I felt like life was just passing me by and I’ve decided to slow it down a little.

The studio is still continuing to offer classes with the amazing teachers who have been running it over the past months/years, while I take a more behind-the-scenes role doing all the admin and working on my yoga teacher trainings.

Here’s where you an find me over the next few months:
✨40hr Prenatal YTT February 20th-22nd TWO SPACES LEFT
✨Grasmere retreat March 20th-23rd FULL
✨200hr Yoga Teacher Training September - March
✨Portugal Retreat October 12th -18th

Thank you to everyone (teachers, students, friends and family) who have supported me and my family in taking this next step.

And thank you to everyone who came to my last class this morning. The support, energy and love was epic.

02/02/2026

I’m still here, just a little less active on socials.

Last year, I realised I was living on a hamster wheel that never seemed to slow down—always doing, sharing, showing up, moving on to the next thing. At some point, my body and heart quietly asked for something different: more stillness, more presence, more space to just be.

So I’ve been turning inward. Spending more time with my family, reconnecting with myself, and remembering that rest isn’t something we earn—it’s something we need.

I’m still yoga-ing, of course, but right now the practice is more personal. Less about output, more about nourishment. More listening, less pushing. I’ve been focusing on filling my own cup again, trusting that when it’s full, everything I share will come from a much more honest place. And honestly… it feels really, really good.

Before we move to Mallorca, you can still catch me two more times on the mat:
Saturday 7th & 14th February | 8:30am Vinyasa Flow
Available in-studio and online.

If you feel the call to slow down, breathe, and move with intention, I’d love to share that space with you. 🤍🧘‍♀️

22/12/2025

Building a life that looks spacious often requires unseen effort.

The emails. The planning. The uncomfortable decisions.

Opening the laptop for a 4 hour admin slog at 9pm is my usual.

Never underestimate what goes on behind the scenes of a self employed mam of two (three with Sammy), who is trying to run a business, follow her dreams, be the best mam, and relocate to Mallorca 🫠

I do the work in the quiet, so I can show up fully for the life I’m creating ☀️🤸🏻‍♀️

Don’t let it just be a dream ✨*200hr YTT* 3 SPACES LEFTAre you ready to deepen your practice, transform your life, and s...
11/12/2025

Don’t let it just be a dream ✨

*200hr YTT* 3 SPACES LEFT
Are you ready to deepen your practice, transform your life, and share the gift of yoga with others?
Join us for a life-changing 200hr Yoga Teacher Training (YTT) at Wellness Space in Sunderland.
Whether your goal is to teach or to dive deeper into the philosophy, anatomy, and practice of yoga, this comprehensive program will guide you on a journey of self-discovery and empowerment.
Start date Friday 11th September 2026. Approiximately 1 weekend a month until March 2027.

*40hr Prenatal Yoga YTT*
The Wellness Space 40hr Prenatal Yoga Teacher Training is for you if you’re:
* a Yoga Teacher or Fitness Professional who wants to know and understand more about the pregnancy and the prenatal body
* a Yoga Teacher who wants to start offering specific “prenatal yoga” or “pregnancy-friendly yoga”
* a Yoga Teacher who wants/needs to be insured for teaching pregnant women in your classes
* a soon-to-be mamma who wants to learn more about movement/yoga in pregnancy, or
* a soon-to-be mamma who practises yoga and wants to learn more about how to adapt their practice in pregnancy.
This training is designed to help you make yoga accessible, supportive and uplifting for pregnant women. You’ll have everything you need to create classes where mums feel empowered, cared for, and connected during this incredible time in their lives.

For more information, drop me a message or go to WellnessSpace.co.uk







Stepping into teaching is exciting, messy, vulnerable, and deeply meaningful all at once. You don’t need to be perfect, ...
04/12/2025

Stepping into teaching is exciting, messy, vulnerable, and deeply meaningful all at once. You don’t need to be perfect, you don’t need to know everything, and you don’t need to have it all figured out (although a good 200hr YTT will mean you hopefully have a good amount figured out 🤣🫣).

Keep showing up, stay curious, and enjoy the journey.

Whether you’re a brand new teacher or right in the middle of your YTT, here’s a reminder to trust yourself. You’re growing beautifully. ✨

If you want to join my 200hr YTT at in Sunderland starting September 2026, comment TEACHER below.




04/12/2025

Once upon a time, I was in London with a “fantastic” post-grad job—the kind that ticks every box, looks great on a CV, and makes everyone say, “Wow, you’re doing so well.”
But what people didn’t see was me, staring at the clock day after day, counting the seconds until I could leave. I felt like I was living someone else’s version of success.

I tried to push through it.
I told myself to think of the salary, to be grateful, to just keep going.
But none of it worked. I felt like a hamster on a wheel—running but not getting anywhere meaningful.

Then came the realisation: I’m allowed to choose differently. I’m allowed to build a life that feels like mine.

So I quit. I booked a one-way flight to Vietnam. I let go of the version of myself that was trying to fit into a box that was never meant for me.
And that’s where I found yoga.

Not long after, I followed another intuitive nudge and moved to Canada to complete my yoga teacher training. That decision changed my life in ways I never could’ve predicted.

The rest? Well… the rest is beautifully unfolding.

Address

Wellness Space, Unit 35 Wearfield
Sunderland
SR52TA

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