Claire Lormor Yoga

Claire Lormor Yoga Yoga Teacher in the North East of England. Studio Owner of .

24/10/2025

Remember we all felt awkward as hell in that first yoga class…. but we all kept coming back for more

If you’re feeling inspired to start, you can explore the on-demand video hub or join for in-studio classes.

Whether you’re brand new or returning to your mat, you’ll find gentle guidance, mindful movement, and space to connect with yourself at your own pace.

🙏🏻🙂

24/10/2025
Step away from the rush of everyday life and sink into a few days of true nourishment — body, mind, and soul. My yoga re...
20/10/2025

Step away from the rush of everyday life and sink into a few days of true nourishment — body, mind, and soul.

My yoga retreats are a beautiful blend of fun, connection, and calm. Think chilled mornings with gentle yoga, laughter-filled afternoons, delicious wholesome food, and evenings spent unwinding under the stars.

It’s a space where you can just be — no pressure, no pretence — surrounded by like-minded people who value wellbeing, balance, and a good laugh.

You’ll enjoy nourishing meals made with love, plenty of time to rest and recharge, and moments that remind you how good it feels to slow down and reconnect.

Whether you come solo or with a friend, you’ll leave feeling grounded, uplifted, and inspired — the perfect mix of relaxed and renewed.

Northumberland Day Retreat
with .goodman and food by
Saturday 3rd January

Grasmere Retreat
Friday 20th - Monday 23rd March
*Only 1 room left!

Portugal Retreat
Monday 12th - Sunday 18th October

For more info drop me a comment or message below, or head to WellnessSpace.co.uk




10/10/2025

I’ve been a yoga teacher for 8 years, but it wasn’t until last year that I realised I’d actually stopped practising yoga.

I was doing the physical asana, but I’d somehow forgotten about the rest of it.

I wasn’t practising contentment.
I wasn’t appreciating the simple things.
I wasn’t giving myself time to just be.

The last couple of months have been different though (thorough a lot of forward planning) and this week in particular has felt so good.

I’m still working (obviously — I love what I do and bills are real), but I’ve become really strict with my priorities.

Because life is way too short.

My family is 100% my focus right now. So no offence, but your email can wait another day, I’ll reply to your WhatsApp when I’m not with my children, and I’m definitely more of a “no” girl than a “yes” girl these days — and honestly, it feels amazing. 💛

If you want to learn about yoga beyond the physical practice with me, join my 200hr YTT starting September 2026 at the beautiful in Sunderland. I have 4 spaces left!

Comment YES below or go to WellnessSpace.co.uk/200hrytt for more info.

07/10/2025

✨ Everything is unfolding just as it should ✨

It’s easy to forget that not every season of life needs to make sense while we’re in it. The waiting, the uncertainty, the pauses — they all serve a purpose, even if we can’t see it yet.

Maybe things aren’t moving as quickly as you hoped, or maybe life looks different than you imagined. But trust that there’s a quiet intelligence at work, guiding, shaping, aligning what’s meant for you in the background.

You don’t have to have it all figured out today. Keep showing up, keep doing the small things that ground you: move your body, breathe deeply, stay present.

Everything that’s meant for you has a way of finding you when you’re ready.

You’re doing better than you think.

🙏🏻

02/10/2025

Why are we moving to Mallorca you ask…

🌊☀️🥰

Obviously we’re not delusional, it’s not going to solve all our ”problems”. In fact it’s actually the only thing in our lives at the minute causing the problems 🫣😂 but hey, an easy life is boring.

24/09/2025

There’s a moment when the noise settles and the thing you’ve been avoiding no longer fits the shape of your life — whether it’s a yearning to move differently, to slow down, to rebuild trust with your body, or simply to learn how to breathe again. That’s when you finally say yes.

Saying yes to yoga isn’t a one-time event. It’s a series of tiny agreements:
— to breathe when your mind rushes
— to soften where you’ve hardened
— to notice without fixing
— to accept progress that isn’t linear

When we commit, the practice becomes a conversation: with our edges, with our griefs, with joy we didn’t name. It teaches us how to return with curiosity instead of judgment. It gives us tools — breath, alignment, stillness — that translate off the mat and into the way we live, love, and work. If your soul has been nudging you, consider this your permission slip. Begin with five breaths. Then five more.

Join us for a yoga class in-studio or online at

WellnessSpace.co.uk

Weekly recap 🥰🧘🏼‍♀️I feel so honoured to have been asked to be part of the training team on the 200ht yoga teacher train...
21/09/2025

Weekly recap 🥰🧘🏼‍♀️

I feel so honoured to have been asked to be part of the training team on the 200ht yoga teacher training with and in London.

First week is complete, and what a week it was.

We dove DEEP into the world of yoga, minds were opened and seeds were planted.

I’m super excited for the next module.

Feeling very grateful to be here 🙏🏻🥰

TODAYS THOUGHTS As humans, we don’t have an unlimited capacity for attention. And paying attention to one thing, deplete...
26/05/2025

TODAYS THOUGHTS

As humans, we don’t have an unlimited capacity for attention.

And paying attention to one thing, depletes our ability to pay attention to something else.

So it makes complete sense that our choices about where we place our attention has a HUGE consequence on what ends up happening in our lives.

Don’t be the person that just talks about it, be the person that gives their undivided attention to it.





10/05/2025
2025…Here’s to another year of not stepping foot in a gym, but doing yoga and pushing these two heavy munchkins around i...
02/01/2025

2025…

Here’s to another year of not stepping foot in a gym, but doing yoga and pushing these two heavy munchkins around instead 🤘🏻🤸🏻‍♂️





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15 Pickersgill Court
Sunderland
SR52AQ

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