Ashbrooke yoga

Ashbrooke yoga Iyengar yoga classes , qi gong and meditation

30/09/2025

Yoga at tesco is not running tonight 30th Sept due to illness . Thursdays still running ###x
Sorry for any inconvenience ###x

16/09/2025

Yoga is back this week
Today Tuesdays 6.30pm tesco community room newcastle road
Thursdays 6.30pm st michaels community centre Stannington Grove
Fridays 12.30pm st michaels community centre, gentle yoga and qigong followed by mindfulness

Everyone welcome x

Its filling up let me know if you want to attend x
06/08/2025

Its filling up let me know if you want to attend x

06/08/2025

QiGong and Mindfulness Workshop
Friday 22nd August at St Michaelโ€™s Community Centre

Experience the calming meditative movement of Qigong and Mindful Meditation at this two hour workshop with Ashbrooke yoga and The Little Company of Calm

Accessible and suitable for all !

29/07/2025

Last week of yoga before the summerhols
Tonight Tuesday at tesco community room 6.30pm
Thursday st michaels community centre Stannington Grove 6.30pm
And yoga and qigong , and mindfulness meditation friday 12.30pm Stannington Grove.

Last chance till September 16th xx

01/07/2025
All yoga classes are back this week .Tuesdays 6.30pm tesco community room newcastle road Beginner's and improvers , iyen...
01/07/2025

All yoga classes are back this week .

Tuesdays 6.30pm tesco community room newcastle road Beginner's and improvers , iyengar yoga

Thursdays 6.30pm st michaels community centre Stannington Grove beginners and improvers meditation . Iyengar Yoga.

Fridays 12.30pm st michaels community centre Stannington Grove Gentle accessible yoga and qigong followed by mindfulness meditation provided by the little company of calm . A health and well-being class .
Not mandatory, but we have drinks and biscuits afterwards

Drop ins are welcome ๐Ÿ™

www.ashbrookeyoga.co.uk

###

Ashbrookeyoga provides Iyengar yoga classes in the community , Gentle yoga , Restorative Yoga , Free Yoga for the over 65s . Qi Gong and Meditation

29/04/2025

Ashbrooke Yoga is back this week after the Easter ๐Ÿฃ break
Tonight
Iyengar yoga , general class
Tuesday 29th April tesco community room 6.30pm
Thursday 1st may st michaels community centre Stannington Grove 6.30pm
Qigong and meditation ๐Ÿง˜โ€โ™€๏ธ Fridays 12.30pm st michaels community centre

Message for info
Ashbrookeyoga@gmail.com

Great to see everyone ๐Ÿ˜€

14/04/2025

Just a reminder that yoga is taking a break over Easter, all classes back wc : 28th April

29th April tuesday tesco community room 6.30pm new beginners and improvers iyengar yoga

1st may st michaels community centre Stannington Grove new beginners and improvers iyengar yoga

Friday 2nd may st michaels community centre Stannington Grove 12.30 till 2 gentle accessible yoga and qigong followed by mindfulness meditation, accessible to all regardless of age or wellness. ยฃ7 or pay what you can
Followed by drinks , biscuits and a chat till 2.30 , free but not compulsory

### contact me for details
Ashbrookeyoga@gmail.com

27/03/2025

Update
Sorry all classes cancelled this week , I had hoped to get back. However I have tonsillitis and there's also no heating at St Michael's CC, will be fixed next week im told . So it seemed for the best to cancel the sessions below. . Get in touch for info if needed . Ashbrookeyoga@gmail.com
Thursday 27th March and Friday 28th March are not running.
So sorry ๐Ÿ˜ž

12/02/2025
09/02/2025

Our wonderful Friday group gentle accessible Yoga and Qigong followed by Mindfulness with the Little Company of Calm.
First session is free , Fridays 12.30pm till 2pm.
St Michael's Community Centre Stannington Grove x

Address

Stannington Grove
Sunderland

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