Take Care - Holistic Therapy

Take Care - Holistic Therapy Holistic therapist
Skincare therapist
Aromatherapist - relaxation & stress relief, tailored to wellb

Lovely chilled day - started off making a garden mosaic at From Loft to Loved (just needs grouting tomorrow) then starte...
03/05/2026

Lovely chilled day - started off making a garden mosaic at From Loft to Loved (just needs grouting tomorrow) then started my next mandala on my course. Lush Sunday lunch with my boy and Lucy, then had a tasting session of cake(and lots of it) testing out wedding cake potentials. Shattered now ☺️

All ready for 6 lovely ladies for a Girls Night Inn at The Healing garden. They’ll chill in the garden ( they’ve chosen ...
01/05/2026

All ready for 6 lovely ladies for a Girls Night Inn at The Healing garden. They’ll chill in the garden ( they’ve chosen a great night in the sunshine) with a glass of fizz while they take turns for a 30 min treatment.

What’s not to love! 🥰

A colour variation of my first one - pretty in pink. Second design class followed and boy was that a step up in complexi...
16/04/2026

A colour variation of my first one - pretty in pink.

Second design class followed and boy was that a step up in complexity! Ombré as well as brushstrokes - no where near from a spacing and consistency perspective but the finished article looks ok from a distance 🤣

Loving the calypso Caribbean vibes with this one tho 🥰

First attempt at a full piece - not perfect but still quite effective 🥰
11/04/2026

First attempt at a full piece - not perfect but still quite effective 🥰

09/04/2026

We have a winner!

I’ve only added the numbers that were sold so was a 1:11 chance.

Congratulations Fran!

Apols I’ve been a bit quiet - been away helping Bec move house. 🐣🐣🐣🐣 I still have 10 numbers if there are any more taker...
06/04/2026

Apols I’ve been a bit quiet - been away helping Bec move house.

🐣🐣🐣🐣 I still have 10 numbers if there are any more takers. Numbers left are:

1,4,5,7,9,10,12,15,18,20

For those who’ve not yet paid please can you bank transfer this evening and once all received, I’ll make the draw! Good luck! 🍀🍀🍀🍀🍀🍀

🐣🐣Easter raffle. 🐣🐣Over £300 worth of products for face and body!£10 per ticket - there are only 20 tickets so you have ...
25/03/2026

🐣🐣Easter raffle. 🐣🐣

Over £300 worth of products for face and body!

£10 per ticket - there are only 20 tickets so you have a 1 in 20 chance of winning. Pick a number between 1 and 20 and I’ll make the draw on Easter Sunday.

Drop me a message if you’d like a ticket. Anna xx

All ready for a gorgeous Spring Truffle Experience, with a group of 8 ladies 🥰
14/03/2026

All ready for a gorgeous Spring Truffle Experience, with a group of 8 ladies 🥰

Here's whats on for March.🪻Put a Spring in your step by adding a foot ritual to any treatment for only £10🪻Treat yoursel...
04/03/2026

Here's whats on for March.

🪻Put a Spring in your step by adding a foot ritual to any treatment for only £10
🪻Treat yourself to one of the Truffle moisturisers for only £60, saving you a whopping £40
🪻Try something new - a beautiful Yoga Nidra practice - complete relaxation through focusing inwards, body sensing and breathwork. A 30-minute class for £10

No appointments left for March, but my diary is now open for April.

23/02/2026

I still have a couple of spaces for Yoga Nidra on Wednesday evening if anyone would like to give it a go. Its a 30 minute practice 6-6.30 £10.

Great for stress relief, improving sleep and deeply relaxing and restorative.

Any questions, just give me a shout.

A peaceful end to the week supported by Angels 👼 through some lovely Angelic Reiki 🥰
06/02/2026

A peaceful end to the week supported by Angels 👼 through some lovely Angelic Reiki 🥰

Today we celebrate Imbolc.  It is a Celtic festival that marks the midway point between the winter solstice and the spri...
01/02/2026

Today we celebrate Imbolc. It is a Celtic festival that marks the midway point between the winter solstice and the spring equinox. It is a time of anticipation for the coming spring and is associated with the goddess Brigid, a symbol of fertility, healing, and poetry. Historically, Imbolc was a time for cleansing and purification, often involving the lighting of fires or candles to signify the return of the sun and the lengthening of days. Traditionally, it was also a time to prepare the land for planting and to celebrate the first signs of new life emerging from the earth. Today, Imbolc is used as a time to reflect on personal growth and renewal, often through rituals and celebrations that honour Brigid's spirit and the promise of spring.

A lovely way to cleanse your home and space is with Palo Santo. Palo Santo is one of the most fragrant woods in the world and when lighted, the essential oils are released from the wood with a beautiful aroma. These essential oil properties can benefit you to help with stress relief, calmness, clarity and focus as well as your physical wellbeing to help reduce inflammation and pain and support respiratory health. It is also used for energy clearing and bringing good fortune.

To use your Palo Santo, a good technique is to:
* hold the wood in a flame until it catches alight
*Allow it to burn with the flame for 30-60 seconds
* Blow out the flame, the stick will smoulder and fill the air with its beautiful scent
* Place it in a fire proof holder or bowl and enjoy

It will eventually go out itself.

Take some time to cleanse your space and home as spring is on its way, with new beginnings.

Imbolc blessings to you all.

Address

9 Veryan Gardens
Sunderland
SR31YJ

Opening Hours

Tuesday 4pm - 7pm
Thursday 5pm - 8pm
Saturday 10am - 1pm

Telephone

+447817847903

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