Jenna Elsie Yoga

07/10/2025

06/10/2025

Some of you have probably seen my journey since the beginning, some of you have just met me! So I figured I’d give you a little insight into myself and my journey so far in this current version of Jenna.
I've been practicing Yoga since 2017 and teaching since 2019. And when I tell you Yoga changed my life, that is a diabolical understatement. The practice of Yoga has transformed my life in every single possible aspect. From my thoughts and perspectives, how my body looks and moves, my relationships, my path and purpose, my “sacred energy exchange life”. Everything is enhanced. I only ever wish I had started sooner.

After 23 years of bumbling through life I truly hit a wall of feeling hollow, numbed out and completely emotionless. I wasn’t feeling alive or joyful or excited about literally anything going on around me. During my Yoga Teacher Training I told everyone “I’m glad that I’m here but I haven’t felt ANYTHING through the whole journey of booking this course, flying to Bali, and being sat here right now with all of you”.

I had a lot to unlearn and relearn from poor values and lack of boundaries growing up. Vulnerability is power. Emotions arent weak. Your triggers are there to help you reflect, wake up and evolve. You are a being that is hard-wired for joy and pleasure. We all grow up with such limited perspectives and ideals with the world, and we're only equipped to deal with it how we're taught by our role models. For some of you, myself included, maybe you didn't have the right tools or knowledge or environment to make sense of the world and people around you.

My YTT cracked my foundations. Through these daily mindful practices, community of like-minded souls and authentic relating activities, I sat and I BAWLED my eyes out in front of these beautiful women. I was finally in the perfect environment, with the right role models, with the right community, with the right tools to move away from the person I didnt want to be anymore.
Healing gives you space to realise that there's a whole other side to this human experience, a light at the end of the tunnel, a way to live so fully, so unapologetically you, so joyful, that you didnt know was possible.❤️

24/05/2025

Thirty, Flirty & Thriving 💃🏻

I loved that movie as a kid, its probably the only movie I've ever seen where the main character is called Jenna 😂

Sometimes i feel ive lived so many lives times during this incarnation, like ive learned so much and experienced so much but still dont know a damn thing✌🏻
ive travelled a lot, lived in foreign countries, fallen in love, lost, grieved. Life is ever so humbling. 🙌🏻

Its like ive levelled up a lot, gained new skills, unlocked new traits and areas, and then suddenly been sent barrelling back to the starting area of a video game like when youve completed the story, and have to start all over again, but hench as f**k from the previous playthrough and exp hehe (Crisis Core comes to mind as I type this, amazing game)

I look at my photos and videos of myself and honestly I think the 8 year old version of me and the 80 year old version of me would both be my biggest fans.
I'm proud of who I've become and what I've achieved

I'm intrigued and excited to see where ill be in the next ten years ☺️

Thank you for the people in my life who have always been nothing but endlessly supportive and shown me unconditional love. I have an abundance of love for you all ❤️❤️❤️

07/02/2025

The greatest thing you'll ever learn, is just to love, and be loved in return.

Seeing one of your friends of over ten years get married and absolutely beaming with happiness is one of life's great pleasures. Seeing and feeling love in it's pure embodiment has got to be the pinnacle of human experience

So happy for you guys ❤️❤️❤️

13/10/2024

We went travelling for 3 months to South America but this is our first 'official' holiday abroad together ☺️
Originally started with a return flight to Faro which promptly turned into a flight to Morocco because the weather was pretty much the same as England. Typical. 😂

I adore this level of fluidity we have with each other, just looking at each other with that knowing glance that it isn't our vibe so we choose to float on with no ructions.. I adore this man with every fibre of my being,

Andrew has changed my life in so many ways, and I'll never have the words to encompass how much he's really saved me.and made me feel more deserving of love than I ever thought possible.

And for all of you who know and have met Andy, I know you all know how f**king incredible and irreplaceable this human is.

Never a day goes by that I don't consider myself so f**king lucky that the universe made our paths cross ❤️

永遠に ❤️