Kinetic Performance

16/04/2026

Only 4 slots left until Friday 24th at Kinetic Sports Therapy & Massage.

Available times:
4pm
5pm
6pm
8pm

Need treatment, recovery work, or sports massage before the weekend? Get booked in before they’re gone.

DM now to secure your slot.

15/04/2026

Had the pleasure of watching the process of roasting the coffee beans yesterday when I was picking my new batch of coffee from Coffee Zone. 😀
We now also sell decafe for those who can't handle the hit but still love the taste

15/04/2026

9 years KSW WORLD HEAVYWEIGHT CHAMPION
Philip De Fries

Fight week 👊

07/04/2026

🚨 WEDNESDAY AVAILABILITY 🚨

Only 6 slots left and they won’t hang around…

🕒 12PM
🕒 1PM
🕒 2PM
🕒 5PM
🕒 6PM
🕒 7PM

If you’re feeling tight, sore, carrying injuries or just want to stay at your best — now’s your chance.

💥 Reduce pain & muscle tension
💥 Improve mobility & performance
💥 Speed up recovery
💥 Stay injury free

First come, first served.
No holding slots.

📩 DM now to secure your appointment

⸻

Kinetic Sports Therapy & Massage
Perform • Recover • Repeat

01/04/2026

Only 4 appointments left this Thursday 2nd

Once they’re gone, they’re gone.

Fix tight muscles
Recover faster
Move better
Feel better

DM to book

09/03/2026

.
HEEL PAIN IN THE MORNING?

That sharp pain when you take your first steps out of bed could be Plantar Fasciitis.

It’s one of the most common causes of foot pain and is often linked to:

• Tight calves
• Overuse
• Standing for long periods
• Stress on the plantar fascia ligament

The good news is it can often be treated effectively with the right approach.

At Kinetic Sports Therapy & Massage, treatments such as:

✔ Sports massage
✔ Cupping therapy
✔ Soft tissue therapy

can help reduce tension, improve circulation and support recovery.

The earlier it’s treated, the faster you recover.

Heel pain doesn’t have to become a long-term problem.

📩 Message the page to book

⸻

09/03/2026

Fox Laser, Tattoo Removal Specialists

09/03/2026

HEEL PAIN IN THE MORNING?

That sharp pain when you take your first steps out of bed could be Plantar Fasciitis.

It’s one of the most common causes of foot pain and is often linked to:

• Tight calves
• Overuse
• Standing for long periods
• Stress on the plantar fascia ligament

The good news is it can often be treated effectively with the right approach.

At Kinetic Sports Therapy & Massage, treatments such as:

✔ Sports massage
✔ Cupping therapy
✔ Soft tissue therapy

can help reduce tension, improve circulation and support recovery.

The earlier it’s treated, the faster you recover.

Heel pain doesn’t have to become a long-term problem.

📩 Message the page to book

⸻

06/03/2026

⚡ That was quick! ⚡

All slots for Saturday 7th at Kinetic Sports Therapy & Massage are now FULL.

Thank you to everyone who booked in 🙌

If you missed out, keep an eye on the page as new appointments will be released soon.

06/03/2026

Only 3 slots left this Saturday!

📅 Saturday 7th
⏰ 10am | 12pm | 2pm

If you’re dealing with tight muscles, injuries, or just need to recover properly from training, now’s the time to book in.

Sports massage can help with:
• Muscle tightness & pain
• Injury prevention
• Improved mobility
• Faster recovery

📩 DM to secure your slot before they’re gone.

27/02/2026

🔥 HOURS LEFT FOR THIS WEEK – KINETIC SPORTS THERAPY & MASSAGE 🔥

Friday is now FULL 🙌 thank you for the continued support.

Remaining availability:

🟠 Saturday: 11am, 12pm, 2pm
🟠 Sunday: 11am, 12pm, 1pm

If you’re carrying tightness, recovering from training, dealing with a ni**le, or just need to reset before the new week — now’s the time.

At Kinetic Sports Therapy & Massage, every session is focused on:
✔️ Reducing pain
✔️ Improving mobility
✔️ Enhancing recovery
✔️ Keeping you performing at your best

Limited slots. Once they’re gone, they’re gone.

📩 DM to book
📍 Sunderland

24/02/2026