Kinetic Performance

24/02/2026

23/02/2026

Proud to sponsor Calum French 🥊🔥

At Kinetic Sports Therapy & Massage, we don’t just talk about performance — we build it.

From intense training camps to fight recovery, Callum trusts Kinetic for:
✔️ Sports massage
✔️ Soft tissue therapy
✔️ Cupping therapy
✔️ Injury prevention & recovery

Elite athletes demand elite recovery — and we’re proud to be part of the team behind the scenes helping him stay sharp, explosive, and fight-ready.

23/02/2026

🔥 AVAILABLE SLOTS – TUESDAY 24TH 🔥

Recovery. Performance. Results.

A few appointments are now available at Kinetic Sports Therapy & Massage this Tuesday:

🕑 2PM
🕔 5PM
🕖 7PM

Whether you’re training hard, competing, or just feeling tight and sore — now’s the time to get booked in.

✔️ Sports Massage
✔️ Injury Prevention
✔️ Muscle Recovery
✔️ Performance Support

Limited slots — first come, first served.

📩 DM to book or message the page now.

💪🟠

20/02/2026

🧠⚽ Medical Insight: Artificial Pitches & Youth Injury Risk

Emerging sports medicine research indicates that regular exposure to 3G and 4G artificial football pitches may increase the risk of lower-limb injuries in young athletes.

Synthetic surfaces are firmer and generate higher traction than natural grass. This combination places increased mechanical stress on the ankles, knees, hips, and lower back, particularly during rapid direction changes and high-intensity play.

🔬 Key Medical Concerns:

📌 Joint & Ligament Stress
Higher rotational forces increase the risk of:
• ACL injuries
• Ankle sprains
• Tendon overload
• Cartilage damage

📌 Reduced Shock Absorption
Artificial turf absorbs less impact, placing repetitive load on:
• Growth plates
• Tendons
• Joint surfaces
• Lumbar spine

📌 Skin Trauma & Infection Risk
Increased rates of:
• Turf burns
• Abrasions
• Wound contamination
• Delayed healing

📌 Thermal Stress
Surface temperatures can exceed safe limits in warm conditions, increasing the risk of:
• Dehydration
• Muscle fatigue
• Heat-related illness

📌 Long-Term Health Impact
Repeated exposure during developmental years may contribute to:
• Altered biomechanics
• Chronic pain patterns
• Reduced injury resilience
• Early joint degeneration

⸻

✅ Clinical Recommendation

To reduce injury risk, young footballers should follow structured prevention and recovery programmes including:

✔️ Load management
✔️ Mobility training
✔️ Strength conditioning
✔️ Proper footwear
✔️ Professional sports therapy
✔️ Regular injury screening

Early intervention plays a vital role in protecting long-term athletic health.

⸻

🏥 Kinetic Sports Therapy & Massage

Supporting young athletes with evidence-based treatment, injury prevention, and performance recovery.

📩 Message us to book an assessment.

⸻

📲 Hashtags

11/02/2026

Great having Carl from in at Kinetic tonight — perform, recover, repeat 💥

02/02/2026

For anyone in Chester-le-street

10/01/2026

Taylor from taylorr.madee.fitness popping into Kinetic today

27/12/2025

🎆 HAPPY NEW YEAR FROM KINETIC 🎆

We are now closed until January 6th, 2026 as we take a short New Year break.

Thank you to everyone who has supported Kinetic Sports Therapy & Massage throughout the year — it genuinely means a lot. 💪

We’ll be back refreshed, recharged, and ready to go in 2026.
Wishing you all a healthy, strong, and successful New Year!

📅 Re-opening: January 6th, 2026

26/12/2025

Recovery done right 💥
Another client leaving feeling looser, moving better, and performing stronger after a session at Kinetic Sports Therapy & Massage.

Whether it’s:
• 💪 Sports massage
• 🏃 Injury recovery
• 🧠 Muscle tightness & fatigue
• ⚡ Performance maintenance

Kinetic is where the work gets done.

👉 Book in. Feel the difference. Repeat.

24/12/2025

🎄 MERRY CHRISTMAS 🎄

Still a couple of slots available over the festive period 🎅

📅 Boxing Day
📅 Saturday 27th

Whether you’ve trained hard, over-indulged, or just need a reset — get booked in.
Drop a message to secure your spot.