Muyi4Health

30/12/2024

Lovely!

23/12/2024

Protect your 🫁 🫁 and stay healthy ✨️ 🙏 ❤️

19/10/2024

The complications and the risk of abortion

30/09/2024

With Untouchable Comedies – I just got recognised as one of their top fans! 🎉

18/09/2024

PID pelvics inflammatory disease

28/08/2024

How important is sleep? While asleep, you go through phases of sleep called rapid eye movement every 60 to 90 minutes throughout the night. During these phases, the brain is most active, and researchers believe that it is performing some kind of self-repair. Some experts say that when the sleep cycle is interrupted and sleep is lost, it has a cumulative effect on the body. Brain function is affected, which results in inefficiency and a host of other physical ailments.
Substances such as caffeine can for the short term block the chemical compound that signals the need for sleep. So minimize intake of substance that contains caffeine e.g Nescafe
After daily exercise have a good rest and sleep like a baby without interruption, for the promotion of good health.

Health is wealth!!

21/07/2024

Outbreaks of cholera, please let's spread the awareness!!!

22/06/2024

While you are still fast asleep, your body organs are busy working for u.

All you could do now as you wake up in the morning is to show a kind appreciation by taking a glass of water to rehydrate your organs/system.

Trust me, your kidneys will be so happy 😂
Pls guys don't fail to do this🙏

Let's take good care of what God has blessed us with😘😊

24/05/2024

Effects of crossing our legs whilst sitting

06/04/2024

Maintain a positive mindset!!
Your mental health matters a lot!!

06/04/2024

The purpose of this page is to create an awareness on health and wellbeing which stressed on the importance of living a healthy lifestyle, discouraged those practices that endangers lives and rather cultivate the habit that promotes good health.
HEATH IS WEALTH!!!

31/03/2024