Sunderland Recovery College

Sunderland Recovery College We offer a range of free recovery focussed educational courses for people with lived mental health experience

Welcome to Sunderland Recovery College offering a range of free recovery focused educational courses for people with lived mental health experience, their friends and family. The courses are free and designed to contribute to recovery and well-being, supporting people to recognise their own talent and resourcefulness in order to become experts in their own self management; make informed choices and achieve the things they want to in life. Sunderland Recovery College is committed to customer and carer involvement in all aspects of its development, including feedback from students attending courses. We envisage the recovery courses will develop and increase over time and we look forward to your help in doing this. Sunderland Recovery College has a philosophy of developing and delivering and shared decision making.

09/10/2025

🧠💚 Today is World Mental Health Day 💚🧠

A gentle reminder: your mental health matters. Whether you're thriving, surviving, or somewhere in between, you're not alone. Let's break the stigma, start conversations, and support one another with kindness and understanding.

Take a moment today to check in—with yourself and with those around you. A simple “How are you really?” can make all the difference.

09/10/2025

Pain and the Brain, we have places left on this course. Please contact us on 01915612276 to enrol😊
Pain and the brain refers to how the brain constructs and interprets pain signals from the body.

Pain is not a direct sensation, but a result of the brain processing information from the nerves and comparing it to past experiences.

Sometimes, the brain can create pain even after an injury has healed, as a way of protecting the body from further damage.

Come and join us in a safe and comfortable space to explore this topic further.
Houghton Methodist Church, Mautland Street, Houghton-Le-Spring, DH44BH

Starting: 23/09//2025
Sessions: 3
Time: 1.00-3.00

We had a wonderful day at City Hall yesterday participating in the Ageing Well Celebration event. The singing group del...
02/10/2025

We had a wonderful day at City Hall yesterday participating in the Ageing Well Celebration event. The singing group delivered an impressive performance, truly singing with passion and making a meaningful impact on everyone present."
Well-done everyone❤️

18/09/2025

We are enroling now😊
Discover Your Path to Wellness at the Recovery College!
📍 Enrolment takes place at Fulwell Resource Centre on Fulwell Road, SR69QW from 1st September between 10.00-3.00
Houghton Methodist Church on 2nd September between 1.00-3.00 and Washington Millenium Centre Friday 5th September between 1.00-3.00
📞 For more info contact us on 01915612276

Are you ready to take control of your mental health and well-being in a supportive, empowering environment? The Recovery College is here for YOU.

What we offer: Free courses on mental health, self-care, and personal development
A safe space to learn, grow, and connect
Peer-led sessions designed by people with lived experience
No pressure, no judgment—just support and understanding

Whether you're on your recovery journey, supporting someone else, or simply curious to learn more, there's a place for you here.😊

Have a look at some of the courses we have spaces on, pop along to Fulwell to enrol we are looking forward to seeing you...
16/09/2025

Have a look at some of the courses we have spaces on, pop along to Fulwell to enrol we are looking forward to seeing you😊

15/09/2025

Last week of enrolment, don't delay sign up today❤️😊

Another fantastic course on offer at the college, last week of enrolments next week.
12/09/2025

Another fantastic course on offer at the college, last week of enrolments next week.

We had a fantastic morning at the Learning Skills Event at City Hall today. It was a valuable opportunity to showcase ou...
10/09/2025

We had a fantastic morning at the Learning Skills Event at City Hall today. It was a valuable opportunity to showcase our service offering and engage in meaningful networking with fellow local organisations. We're grateful for the chance to connect, collaborate, and explore new ways to support our community.

Join Us at the Learning Skills Event – 10th September! Come along and discover exciting opportunities to boost your skil...
09/09/2025

Join Us at the Learning Skills Event – 10th September! Come along and discover exciting opportunities to boost your skills and confidence! The Recovery College will be there to share information, answer your questions, and help you explore how learning can support your wellbeing.
Date: Tuesday, 10th September
Whether you're curious about what the Recovery College offers or just want to find out more about local learning opportunities, we'd love to see you there. Bring a friend and come say hello!

08/09/2025

Offering a wonderfully enriching lineup at Houghton Methodist Church! 🧠🎨✨ Here's a quick breakdown of what’s happening:

📅 Enrollment Details
- Date: Tomorrow
- Time: 1:00 PM – 3:00 PM
- Location: Houghton-le-Spring Methodist Church, Mautland Street, DH4 4BH

🧘‍♀️ Courses & Activities Offered
- Emotional Resilience: Build tools to manage stress and strengthen mental well-being.
- Pain and the Brain: Understand the science behind chronic pain and how to cope.
- Seasonal Crafts: Get creative with hands-on projects tied to the time of year.
- Diamond Art: A relaxing, sparkly craft that’s both meditative and satisfying.
- Social Group, perfect for networking, sharing ideas, or simply connecting in a meaningful way.

It’s a lovely mix of personal growth, creativity, and community. 😊

New course starts next week in Washington, for young people aged 16-25
05/09/2025

New course starts next week in Washington, for young people aged 16-25

Enrolment for this course is on Tuesdays at Houghton Methodist Church 1.00 till 3.00.😊
03/09/2025

Enrolment for this course is on Tuesdays at Houghton Methodist Church 1.00 till 3.00.😊

Address

Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sunderland Recovery College posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sunderland Recovery College:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category