Creative Minds - North Star Counselling CIC

12/01/2026

Our next women’s support group is Tuesday 27th January 10.30 -12

If you feel you have experienced a difficult relationship - past or present - with a romantic partner, family member, friend or colleague you might feel confused, anxious, or alone…

✨ come and join me ✨

🧡 we offer a safe, confidential space where you can share, listen and be supported

🧡 to share space with those who have similar experiences can be powerfully validating …. Something I wish I had in the early days of my own journey ✨

Use the link below to book .. coffee and a few laughs included, I hope to see you there .
Julie 🧡✨


https://www.creativemindsnsc.com/event-info/womens-support-group-7

10/01/2026

How lucky are we to be vibing with this amazing lady 😍✨️

Keep a look out for all upcoming events 🫶

My vibes ✨✨✨✨✨

08/01/2026

☕️ A Coffee Morning with a Difference ☕

Are you a neurodivergent woman? Late diagnosed, self-diagnosed, or wondering if you might be ND?

Join us for a super laid-back, friendly coffee morning created especially for women like you. This is a welcoming space to enjoy a cuppa on us, chat about ADHD, Autism, and neurodivergence (as much or as little as you like), and spend time with like-minded women who truly get it. ✨️

There’s absolutely no pressure to join in — feel free to talk, listen, or simply be present. Come as you are, take some time for yourself, and enjoy being in a space where you belong. 💜

✨ Calm • Inclusive • No expectations ✨

Run by Nicola, AuDHD therapist 😊

📅 Starting 3rd Feb
⏰️ 10:30am - 11:30am
📍Eden Community Hub/C3 Sunderland (Inside Hills Art Centre)

No need to book, just come along ☺️

22/12/2025

Crystal Club – Christmas Edition ✨🎄

A space filled with gratitude, breathwork, and creativity.
We set our intentions through “I Am” stockings, crafted with care and meaning.

Inside each were symbols of the season and the senses:
🌿 Rosemary
🔥 Sage
🍊 Orange
✨ Cinnamon
💎 A selection of crystals
🔔 Bells to awaken gentle energy

Through energy healing and massage, we softened, released, and restored.

We observed moments of stillness and silence and most beautifully of all, our Crystal Clubbers expressing their true feelings, thoughts, and emotions with openness and trust.

It was the most beautiful, magical experience.
Thank you to each and every one of you for bringing your hearts.

Wishing you all a truly wonderful Christmas ✨

Nicole & Jo x

The baby guru

12/12/2025

⚠️ CANCELLED ⚠️

Unfortunately, we have had to cancel our session tomorrow 😢

We apologise for any inconvenience and we will hopefully run more in the new year.

We wish you all a lovely Christmas 🎄🎅

EDIT: CANCELLED 😢⚠️⚠️⚠️⚠️⚠️

Just Let Your Soul Grow

11/12/2025

We’ve had an incredible few months of Baby Yoga here at Creative Minds! Thanks to funding from Sport England, we’ve been able to bring together a wonderful group of new m**s who have moved, stretched and grown in confidence alongside their little ones.

It’s been amazing to watch the babies develop each week, but just as special has been seeing the m**s reconnect with their bodies after birth. Baby yoga supports gentle postpartum recovery, helps improve core strength and posture, eases tension, and encourages mindful movement—all of which are so important after pregnancy and birth.

We’ve also seen first-hand how valuable consistency and connection are for mental health. Coming together each week has helped new m**s build confidence, form real friendships, reduce feelings of isolation, and enjoy a safe space to breathe, laugh and bond with their babies.

We couldn’t be prouder of this group. Well done, m**s—you’re doing amazingly!

Sport England

09/12/2025

EDIT: CANCELLED 😢⚠️⚠️⚠️⚠️⚠️

Just Let Your Soul Grow

08/12/2025

💚

Our next Women’s Support group is Tuesday 9th December … 10.30am -12.

💚 December can be a tricky time of year for those navigating a difficult relationship - with a partner, family member, friend or colleague - past or present
✨Join me at our women’s support group for a safe space to feel heard, seen, and supported while connecting with others who understand.
✨A place filled with encouragement, hope and healing with a cuppa and often a little laughter too ✨🗣️

If you would like any further information please get in touch - julie@creativemindsnsc.com

I look forward to seeing you there, please use the link below to book your space.

https://www.creativemindsnsc.com/event-info/womens-support-group-6

Julie ✨🌻

06/12/2025

🎄 Wreath Making 🎄

We've had the perfect little day today for our wreath classes. Starting off with our family wreath class, followed by our adult class ✨️

A big thank you to Caroline from for running the sessions, providing us with the gorgeous equipment to make our wreaths, and talking us through everything step by step. Each year we run these sessions they become more and more my favourite thing to do with you in collaboration 🥰

Another big thank you to Christie, Sophie, and Riki from .uk for opening the cafe for us today too. Providing us with lots of tasty drinks and treats for us all to enjoy while we were crafting away. We absolutely love working alongside you all ☕️ 💚

A final thank you to our funders The National Lottery Community Fund for support this session for our community. It is so important to us that we make days like this accessible to all. Your funding means the world, especially time of year 💗✨️

We hope you all had fun today, and don't forget to tag us in your pictures 😃🌟🎄

EDIT: Social media has removed the song i had playing over the video 😢 I promise it was more festive when I posted 😆🎄🎅

01/12/2025

Our next Women’s Support group is Tuesday 9th December … 10.30am -12.

💚 December can be a tricky time of year for those navigating a difficult relationship - with a partner, family member, friend or colleague - past or present
✨Join me at our women’s support group for a safe space to feel heard, seen, and supported while connecting with others who understand.
✨A place filled with encouragement, hope and healing with a cuppa and often a little laughter too ✨🗣️

If you would like any further information please get in touch - julie@creativemindsnsc.com

I look forward to seeing you there, please use the link below to book your space.

https://www.creativemindsnsc.com/event-info/womens-support-group-6

Julie ✨🌻

30/11/2025

Happening 6th Dec 🎄😃

If you'd like to join, simply book your space from the original post ✨️😁

Theres still time to book on to our wreath classes 🎄

Book below to secure your space 😃✨️🎅

https://www.creativemindsnsc.com/upcoming-workshops-and-events