Peak Performance Sunderland

Peak Performance Sunderland Sport & Exercise Science professional. Specialising in Sports Massage, Personal Training, Strength & Conditioning and Nutrition. For your peak performance

NO SATURDAY CLASSESSorry for any inconvenience guys!
25/07/2025

NO SATURDAY CLASSES

Sorry for any inconvenience guys!

Availability for the rest of the week! Massage, Acupuncture, Cupping. Or Personal Training 💪🏽Book online or message me
21/07/2025

Availability for the rest of the week!

Massage, Acupuncture, Cupping.

Or Personal Training 💪🏽

Book online or message me

NO CLASSES TOMORROW. Due to the kickboxing grading , we’ve got no pay as you go classes tomorrow. Have a good weekend ev...
06/06/2025

NO CLASSES TOMORROW.

Due to the kickboxing grading , we’ve got no pay as you go classes tomorrow. Have a good weekend everyone 😊

What a fun month it was jn May 😎Couple stag do celebrations, one in Belfast & one at home. Loved them both so thanks to ...
03/06/2025

What a fun month it was jn May 😎

Couple stag do celebrations, one in Belfast & one at home. Loved them both so thanks to everyone that came out but I’m now retired from any social events for the foreseeable future 😂. Thought I’d post some nice pics & have some of the drunk ones hidden away 👀

Peak Performance Training Hoodies & T Shirts 😎We have some new merch - hoodies are nice relaxed fit & the t shirts are c...
20/05/2025

Peak Performance Training Hoodies & T Shirts 😎
We have some new merch - hoodies are nice relaxed fit & the t shirts are cool material.

We have a few of each item ready to go - or we can order your size / colour if we don’t have it in stock. 😃

Hoodies £35
T - Shirts £25

Let me know if your interested

Join us for Saturday Morning classes. 9.30am- HIITSTEP - £410am- S&C Circuit- £5Even good to get a sweat on if you have ...
10/05/2025

Join us for Saturday Morning classes.

9.30am- HIITSTEP - £4
10am- S&C Circuit- £5

Even good to get a sweat on if you have a hangover ⚽️😅

❗️No Saturday classes - I am away on my stag do this weekend so I’ll get back to everyone’s messages on Tuesday 😊 Have a...
02/05/2025

❗️No Saturday classes - I am away on my stag do this weekend so I’ll get back to everyone’s messages on Tuesday 😊 Have a good weekend everyone.

2025 Price List Here is an updated price list for 2025. Thank you all for the continued support. Book your appointment o...
22/04/2025

2025 Price List

Here is an updated price list for 2025.
Thank you all for the continued support.

Book your appointment online 📲
Or give me a text / WhatsApp 07799526062

Hey everyone, just wanted to share a couple updates with you all. 😊First off is the new branding, after 8 years I’ve had...
15/04/2025

Hey everyone, just wanted to share a couple updates with you all. 😊

First off is the new branding, after 8 years I’ve had a slight change to our branding. Let me know what you think of the new logo, I think it’s going to look a lot better on hoodies, t shirts etc 😎

Secondly, after careful consideration, starting Tuesday 22nd April there will be a slight increase to our pricing. If you know me, I don’t take this lightly as my priority has always been to keep things as accessible and affordable as possible.

That said, I’m sure everyone is aware how much the costs have gone up the past couple years & until now I have taken on those increases myself. Like many businesses, we’re adapting to rising costs of supplies, tax etc. Along with ongoing investments that allows us to maintain our standards, expand our offerings, and keep you performing at your best.

However, good news! We’re introducing loyalty cards as a thank you all of you who continue to book regularly. 😊 Keep an eye out for these very soon!

Until then, beat the price hike!
👉 Book your session before Tuesday 22nd April to lock in current rates
👉 Sessions from Tuesday 22nd onwards will have the new pricing.

I am so grateful for all the support you have shown me as I have built my business over the last few years and we’re committed to being your partner in recovery, injury prevention, and peak performance.
Thank you for trusting us with your wellness journey 💪

Thanks,
Liam

💥 This Saturday (19th April) we have .a.foster rowing a marathon to raise money for cancer research . Which is very clos...
15/04/2025

💥 This Saturday (19th April) we have .a.foster rowing a marathon to raise money for cancer research . Which is very close to his heart & probably the same for many of you. You can donate following the link in Matt’s bio - or I will also have a charity bucket set up on the day too. 😊

It’s going to be a tough 3 hours, so we would love your support & come get involved 🚣‍♂️ We are getting another rowing machine set up next to him & you can come join him for some meters. As much or as little as you like. 💪🏽

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🔔 Slight Change to Saturday pay as you go 🔔HIITSTEP - Cancelled S&C Circuits - 10am - 11am. 🏋🏽 £5 Come get your weekend ...
11/04/2025

🔔 Slight Change to Saturday pay as you go 🔔

HIITSTEP - Cancelled
S&C Circuits - 10am - 11am. 🏋🏽 £5

Come get your weekend workout done 💪🏽

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