Kalma Life Sunderland

Kalma Life Sunderland Creating a Kalma world 🌍
💜 Junior and Teen Yoga
🧘‍♀️ Baby and Toddler Yoga
🧠 Mindful workshops
🌙 NHS provider
✨ HAF provider
🌍 Comminity and Education based

Who’s excited?… I am! Our brand new Home Education class begins tomorrow… and we are FULLY BOOKED! I cannot wait to meet...
06/01/2026

Who’s excited?… I am!

Our brand new Home Education class begins tomorrow… and we are FULLY BOOKED!

I cannot wait to meet you and get started for 7 weeks of yoga fun!

See you on the mats!

✨ It’s Not Too Late to Book! ✨Kalma Life Sunderland classes run Wednesdays from 7th January 💛🕘 9:45am – Home Education S...
04/01/2026

✨ It’s Not Too Late to Book! ✨

Kalma Life Sunderland classes run Wednesdays from 7th January 💛

🕘 9:45am – Home Education Session
👶 10:45am – Babies (from 6 weeks)

Join us for calming, mindful sessions in a welcoming space 🌿🧘‍♀️
There’s still time to secure your place!

📩 Message us now to book or find out more

🌟 Baby yoga is back! 🌟We’re so excited to return every Wednesday at 10:45am at Tesco Extra Sunderland!Come and join us f...
03/01/2026

🌟 Baby yoga is back! 🌟

We’re so excited to return every Wednesday at 10:45am at Tesco Extra Sunderland!

Come and join us for a beautiful blend of movement, stretching and relaxation.
Our classes are designed to support parental bonding, physical development and emotional attunement for you and your little one.

🌿 Book a trial class now (or the full 7-week term!)
👉 https://kalmalifeuk.co.uk/sunderland/

Looking for some easy self care habits to get into in 2026? Check out this little list we will be checking in on ourselv...
02/01/2026

Looking for some easy self care habits to get into in 2026?

Check out this little list we will be checking in on ourselves to bring some mindful peace to our own lives and be the best version of ourselves, for our little people 💜

Anything simplistic we could add?

✨ New Year, New You? ✨This January, get to know the heart of Kalma Life Sunderland 💛Our amazing team is here to support ...
01/01/2026

✨ New Year, New You? ✨

This January, get to know the heart of Kalma Life Sunderland 💛

Our amazing team is here to support calm minds, happy bodies and positive wellbeing for children and families 🌿🧘‍♀️

✨ Watch this space & start the New Year with us ✨






Whether your celebrating at home, at a friends house, out in town, or tucked up in bed! We want to wish you all the best...
31/12/2025

Whether your celebrating at home, at a friends house, out in town, or tucked up in bed! We want to wish you all the best for the new year!

Remember all the lessons you have learnt! How strong you have become!
And how amazing you all are!

We look forward to seeing you all in the new year!

Thanks for all your love and support!
Kalma Life Sunderland
Melissa, Lucy and Laura

💜2026 💜As we close this years chapter, take a moment to breathe and reflect, what has been your peak? What has been your...
31/12/2025

💜2026 💜

As we close this years chapter, take a moment to breathe and reflect, what has been your peak? What has been your pit and being left behind?

For me, I have this one resolution, SLOW DOWN!
Enjoy the moments and the calm, those who know me know I’m hectic, as is my life!
So in 2026- I’m changing habits.

I’d love to hear yours! What’s your resolution?

💜 LIMITED SPACES 💜Our home education sessions beginning next week are almost at capacity for this block 🥹💜 We are super ...
30/12/2025

💜 LIMITED SPACES 💜

Our home education sessions beginning next week are almost at capacity for this block 🥹💜

We are super grateful that you wonderful families have chosen to come and make some memories with us,

Our first week will focus on getting to know you all as individuals and what makes you all unique and special, celebrating individuality and embracing our differences.

If you would like to join us grab one of the remaining spots here 👇🏻
Www.kalmalifeuk.co.uk/sunderland

⏰ Don’t Forget to Book! ⏰Kalma Life Sunderland classes start Wednesdays from 7th January 💛🕘 9:45am – Home Education Sess...
27/12/2025

⏰ Don’t Forget to Book! ⏰

Kalma Life Sunderland classes start Wednesdays from 7th January 💛

🕘 9:45am – Home Education Session
👶 10:45am – Babies (from 6 weeks)

Join us for calm, connection and wellbeing in a relaxed, welcoming space 🌿🧘‍♀️
Spaces are limited, so make sure you secure yours.

📩 Message us today to book!

Happy Boxing Day! We hope you all have had a lovely Christmas! Hopefully you are all still celebrating today! We would l...
26/12/2025

Happy Boxing Day!

We hope you all have had a lovely Christmas!
Hopefully you are all still celebrating today!

We would love to see your Christmas pictures!

🎄🌲🎄🤶🎅

🎄 Merry Christmas from Kalma Life Sunderland 🎄Wishing all our wonderful families a peaceful, joyful Christmas filled wit...
25/12/2025

🎄 Merry Christmas from Kalma Life Sunderland 🎄

Wishing all our wonderful families a peaceful, joyful Christmas filled with love, calm moments and happiness 💛✨
Thank you for being part of our Kalma Life community — we can’t wait to see you in the New Year 🧘‍♀️🌿

🎁 Merry Christmas & Happy Holidays 🎁








💜🎄 OUT OF OFFICE 🎄💜 Thankyou for an amazing year , for supporting us, making memories with us, choosing our classes, clu...
24/12/2025

💜🎄 OUT OF OFFICE 🎄💜

Thankyou for an amazing year , for supporting us, making memories with us, choosing our classes, clubs, school sessions, nurseries, community and beyond!

We will be back in January bigger and better as we grow to new heights and introduce new things.

Have the best Christmas, and to the magic makers- a large drink 😂💜 we did it!

All the best,
Kalma Life Sunderland Team-
Melissa, Lucy, Laura x

Address

Newcastle Road
Sunderland

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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