Simi Massi Yoga

27/02/2025

Only a few spaces left. If you live local to Ascot and would like to join us, please get in touch 💌

29/11/2024

31/01/2024

This is the time to be slow,
Lie low to the wall
Until the bitter weather passes.

Try, as best you can, not to let
The wire brush of doubt
Scrape from your heart
All sense of yourself
And your hesitant light.

If you remain generous,
Time will come good;
And you will find your feet
Again on fresh pastures of promise,
Where the air will be kind
And blushed with beginning.

17/01/2024

Intention Setting, Winter Yin & Yoga Nidra Workshop 🩵

Join me this Saturday 20th January 3-5 pm

> We will start with a little introspection, reflecting on key aspects of your life and gain clarity for the year ahead.
> Practice a balancing and centering pranayama you can come back to anytime you need when you feel a little off-balance.
> Release tensions in your body through a soothing yin practice with winter specific poses and finish off with a guided meditation to visualise and manifest positive energy.

DM for more details and to book

10/01/2024

Baby it’s cold outside! But you gotta keep moving!

New class on Zoom on Friday morning (9-10 am) if you want to join me on the mat but don’t want to leave your house!

DM me for more details and to book

09/01/2024

*New Class Alert* starting this week, on 12th January, I will be offering a Friday morning session both in person and on Zoom 9-10 am 🇬🇧 time

This is the chance for us to connect again on the mat wherever you are in the world!🌍

We will start by setting our intentions, followed by some breath work, a gentle warm up to get those joints oiled and see where it lead us.

If you’d like to join me, dm for more info. ✉️

Looking forward to connecting again through zoom 🖥️ or in person if you are local (only a few spaces left)

01/01/2024

She sat at the back and they said she was shy
She led from the front and they hated her pride
They asked her advice and then questioned her guidance
They branded her loud then were shocked by her silence

When she shared no ambition, they said it was sad
So she told them her dreams and they said she was mad
They told her they’d listen then covered their ears
And gave her a hug whilst they laughed at her fears

And she listened to all of it thinking she should
Be the girl they told her to be best as she could
But one day she asked what was best for herself
Instead of trying to please everyone else

So she walked to the forest and stood with the trees
She heard the wind whisper and dance with the leaves
And she spoke to the willow, the elm and the pine
And she told them what she’d been told time after time

She told them she felt she was never enough
She was either too little or far, far too much
Too loud or too quiet, too fierce or too weak
Too wise or too foolish, too bold or too meek

Then she found a small clearing surrounded by firs
And she stopped and she heard what the trees said to her
And she sat there for hours not wanting to leave
For the forest said nothing, it just let her breathe

💚💚💚

31/12/2023

As this year draws to a close I look back with a sense of achievement and joy. So much has happened and I feel I have evolved and grown in so many ways, although I have had to overcome some challenges, too.

Thank you to my teachers and my students for keeping me inspired and giving me a sense of purpose.

May 2024 bring more adventures, teachings and good times together.

23/12/2023

After the Winter Solstice and with Christmas just round the corner I wanted to wish everyone time to slow down, retreat into the darkness of these long nights, make some space for yourself even if this can be a quite hectic period.

Remember that you don’t have to do it all, that your presence is the biggest gift you can give and that this is a good time for reflection so give yourself the time to retract a little and to do it.

I am working on my Winter Newsletter so watch out for it in your inbox and if you are not on my mailing list yet but would like to be, just ping me with a message.

Embrace the darkness and look for the light 💫 peace and love to all 🙏❤️

21/12/2023

On the shortest day of the year went to look for some light(s) in London.
Such an uplifting atmosphere despite everything going on in the world…

11/12/2023

That’s a wrap. My little yogis for this term 🥰