The Mind Bridge Hypnotherapy

13/01/2025

Whilst we may want to accept whatever life throws at us, sometimes we find ourselves unable to. How do we show up for ourselves in those painful moments of non-acceptance?

Radical self acceptance can help us through those moments, relieving the pressure to rapidly accept the situation, instead accepting ourselves in the midst of the struggle.

If you struggle with self compassion - hypnotherapy can create that kind inner voice, especially in our darkest moments.

We are not always given a kind, supportive inner voice, but it can be acquired 😉

Visit https://www.themindbridge.co.uk/ to schedule your free 30-minute discovery call to see if hypnotherapy might be useful to you and your goals.

08/10/2024

🍂Feeling overwhelmed or anxious? Struggling with low mood as the autumn and winter months approach? You're not alone.

I offer hypnotherapy sessions, designed to help you process life’s challenges, reduce stress, and lift your spirits. Whether you’re dealing with chronic stress, sleepless nights, or simply want to improve your mental well-being, I’m here to support you.

Sessions are available in-person in Surbiton, Surrey, or online via Zoom, so you can access support wherever you are. I also offer a free 30-minute call to chat and see if we're a good fit for your journey.

☕ Ready to feel better? Book your free discovery call at www.themindbridge.co.uk/bookings and let’s start working together toward a brighter, calmer you.

Therapy in Surbiton and Zoom therapy | Free 30-minutes consultation call | Stress and anxiety, depression, confidence, self-esteem. | Free 30-minutes consultation call.

31/07/2024

Struggling with low mood and overwhelm during the summer?

The "summer blues" can be just as challenging as the winter blues. Whether it’s the change in routine, feeling overwhelmed with extra responsibilities, or dealing with personal challenges, therapy can help give you support and improve your mood.

🌼 Ready to Lift Your Spirits? In-person and Zoom therapy slots are currently available.

Visit https://www.themindbridge.co.uk/bookings to schedule your free 30-minute discovery call to help you on your way to a brighter summer.

25/06/2024

👉 Tag someone who may benefit from this!

Whether it's a fear of flying, heights, water, insects, or even social gatherings, phobias can cast a shadow over your sunny days.
As a certified hypnotherapist, I'm here to help you overcome these fears and embrace all that summer has to offer.

🌴🌞 Tackle Your Summer Phobias with Hypnotherapy! 🌞🌴

Using proven hypnotherapy techniques, we can work together to understand and conquer your phobias, giving you the freedom to live your life without fear.

🌴 Affordable sessions starting at just £65 a session
🌴 Convenient in-person therapy in Surbiton
🌴 Flexible Zoom therapy options available

Don't let phobias control your summer. Take the first step towards a phobia-free life today!

📞 Contact me now to book your session and reclaim your summer fun!

Free Consultation Call link👉 https://buff.ly/3VCXdyK
Hypnotherapy Directory profile👉 https://buff.ly/4bkGZjF
Website 👉 https://buff.ly/45GKhfz

14/04/2024

Pop in and let’s chat about hypnotherapy! I’m here at the Worpleston Memorial Hall.