Holisticbodyandsole

Holisticbodyandsole I'm a holistic therapist and maternity specialist, based in Surbiton but also covering surrounding areas of Epsom.

Treatments inc: Massage, Reflexology, Pregnancy Massage, Maternity Reflexology & Rose Quartz Facials 07769227803 Itec qualified holistic therapist and Doula Mechelle Prior is a mobile therapist based in Surbiton, visiting clients within a 7 mile radius of KT6. Whether you want to relax, reduce stress, boost your immunity, improve your health, aid fertility, reduce pregnancy symptoms or just feel

pampered - there are lots of holistic therapies to choose from. Reflexology - Excellent for reducing stress, boosting immunity. balancing hormones, insomnia, asthma, digestive problems to name a few. Massage - Improve circulation, aid relaxation, reduce tension, relieve muscular pain. Maternity Reflexology - Aid fertility and conception, reduce pregnancy symptoms such as spd, nausea, back pain, heartburn, headaches, swelling. In the last 3 weeks of pregnancy treatment can be intensified to help the onset of natural labour. Aromatherapy Massage - With the use of pre blended oils such as womens blend and night time blend, aromatherapy oils can be used to help various complaints. Pregnancy Massage - Deeply relaxing, can help with swelling, back ache, hip pain, heartburn, insomnia and headaches. Baby Reflexology - Excellent for colic, reflux, constipation, teething and colds. Doula - Supporting you through pregnancy, birth and post natal.

👣 Why does reflexology stand out?Because it supports your body in simple, accessible, and cost-effective ways.✨ Non-inva...
23/04/2026

👣 Why does reflexology stand out?
Because it supports your body in simple, accessible, and cost-effective ways.

✨ Non-invasive
A Reflexology Therapist works specific reflex points that correspond to different areas of the body — helping to ease discomfort and support natural function.
✨ Supports the whole body
Even though only one area may be worked on, your body’s systems are connected. Reflexology helps improve overall balance and function.
✨ No need to undress
Aside from outerwear, clothing typically stays on to make sessions comfortable and accessible for many clients.
✨ Cost-effective care
It’s often easier (and more affordable) to maintain wellness and support your body regularly than to address issues later.

💚 Reflexology is about helping your body function at its best!

Pamper packages have now had a slight proce increase in line with my individual treatment prices...As I've previously sa...
22/04/2026

Pamper packages have now had a slight proce increase in line with my individual treatment prices...

As I've previously said, this is the first time I've increased my prices in 7 years 😳

Not something I've done lightly and will hopefully not be doing again for a long time x

Pregnancy asks a lot of the body - physically, hormonally, and emotionally. And while no single therapy is a magic fix, ...
21/04/2026

Pregnancy asks a lot of the body - physically, hormonally, and emotionally. And while no single therapy is a magic fix, reflexology is increasingly explored as a gentle, supportive option during this time.

Research suggests that reflexology may help reduce stress, promote relaxation, and support overall wellbeing during pregnancy. Some studies have also observed improvements in sleep quality and reductions in perceived discomfort, particularly in areas like lower back tension, swelling in the legs, and general fatigue.

What’s important to understand is how it works in this context:
Reflexology doesn’t “treat” pregnancy symptoms directly. Instead, it focuses on stimulating specific reflex points on the feet that correspond with different systems of the body, encouraging balance, circulation, and relaxation.

And during pregnancy, that matters more than ever.
The nervous system is already under pressure, sleep can be disrupted, and the body is constantly adapting. Creating space for deep rest is one of the most impactful forms of supportive care.

There’s a strange guilt around rest these days.Like if you’re not doing something, you should be.But your body doesn’t w...
17/04/2026

There’s a strange guilt around rest these days.
Like if you’re not doing something, you should be.

But your body doesn’t work like that.

Sometimes the most productive thing you can do is actually stop.
Not scroll. Not half-switch off. Properly stop.

Reflexology gives your system a chance to catch up - to settle, reset, and just breathe for a bit.

And weirdly… everything feels a bit easier after.

2 of my clients today can relate to this.... both switching off completely and feeling so much better after 😍

I'm launching my new facial on 1st May - not too different from the rose therapy qua sha facial but with some extra opti...
15/04/2026

I'm launching my new facial on 1st May - not too different from the rose therapy qua sha facial but with some extra options added for lymphatic drainage and anti ageing techniques 😊

It will include:
Cleanse/tone/moisturise.
Facial massage with rosehip oil. Facial cupping.
Rose quartz gua sha.
Light therapy facial wand.
Head massage.
Jade stone crystal eye mask. Neck/shoulder massage.

1 hour of complete bliss.

The cost will be £65 but I am looking for 3 model clients for feedback and pictures at a reduce cost of £40 before offering the new and improved facial to everyone else 😀

The reduced model prices will be offered to anyone who is local to Epsom or Surbiton and is available during the day on a Tuesday/Wednesday/Thursday
(must have parking available)

Please message asap 07769 227803

My pamper packages will be increasing in cost as from next week - I've put it off for as long as possible!I have 1 space...
15/04/2026

My pamper packages will be increasing in cost as from next week - I've put it off for as long as possible!
I have 1 space available this friday at 12.30pm for anyone who would like to book in for either the Ultimate pamper or Mum to be before the price increase 😉Please message or text asap if you'd like it 07769 227803

Just a few benefits of reflexology 😍It really is one of the most non invasive, gentle yet effective holistic treatments ...
02/04/2026

Just a few benefits of reflexology 😍

It really is one of the most non invasive, gentle yet effective holistic treatments ever!!

Yes I am a bit biased but thats because over the past 15 years, I have seen so many of my clients benefit from the wonders of reflexology 👣

My pamper packages are currently still at last years prices for another 2 weeks - perfect of you'd like to benefit from ...
01/04/2026

My pamper packages are currently still at last years prices for another 2 weeks - perfect of you'd like to benefit from all I offer at a lower combined cost 😊

Mobile holistic therapist, qualified and insured for 15 years!

07769 227803 meprior@holisticbodyandsole.co.uk

Let’s be honest… we’ve all gone in thinking we’ll stay awake 😅There’s always that one spot that makes you jump,that mome...
23/03/2026

Let’s be honest… we’ve all gone in thinking we’ll stay awake 😅

There’s always that one spot that makes you jump,
that moment your body finally exhales…
and then next thing you know - you’re gone.

And somehow, you leave feeling like a different person.

That’s the power of switching off ✨

I have a few spaces available next week:Wednesday 25th - 12.30pm, 2pmThursday 26th - 10.30am, 1.45pm Message me on here ...
19/03/2026

I have a few spaces available next week:

Wednesday 25th - 12.30pm, 2pm
Thursday 26th - 10.30am, 1.45pm

Message me on here or 07769 227803 🙂

How is it march already 🤦‍♀️ but at least spring is hopefully around the corner!I'm still working behind the scenes on m...
17/03/2026

How is it march already 🤦‍♀️ but at least spring is hopefully around the corner!
I'm still working behind the scenes on my new facial to include Gua sha, facial cupping, lymphatic drainage and red light therapy... no idea what to call the the facial yet as the original rose therapy gua sha facial doesnt quite hit the mark 😕

Any ideas?

I have a rare last minute space tomorrow for any of the following:Deep tissue massage Holistic massageAromatherapy Massa...
12/03/2026

I have a rare last minute space tomorrow for any of the following:

Deep tissue massage
Holistic massage
Aromatherapy Massage
Pregnancy massage
Maternity Reflexology
Reflexology
Ultimate pamper
Mum to be pamper

The ultimate and mum to be pamper are currently still at the original cost (pre price rise)
This will change on 1st April x

Please message me on here or 07769 227803 if you'd like it 😊

Address

Surbiton
KT6

Telephone

+447769227803

Website

Alerts

Be the first to know and let us send you an email when Holisticbodyandsole posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holisticbodyandsole:

Shortcuts

Share

Category