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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 8am - 8pm

Avenue Health

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Avenue Health

Osteopathy

We have 3 practices based in Surbiton on Ewell Road, at Worcester Park Station & Cheam. Avenue Health offers Osteopathy and Exercise Rehabilitation.

Our aim is to help you lead a full and pain-free life without the use of drugs or surgery. We have a team of friendly, highly skilled and experienced practitioners who believe your body should work as it was designed to. We will investigate the joints, muscles and ligaments in order to treat the primary cause of your condition and not just its symptoms. This way we will enable you to either be totally pain free or have a coping strategy if you have a long-term medical condition so it can be managed on daily basis. You may know Osteopaths and Chiropractors as ‘bone’ (and especially backs and neck) specialists, but we can treat a whole range of conditions including:

Achilles Tendonitis
Arthritic Conditions
Back Pain, Bunions
Disc Problems,
Frozen Shoulder
Joint & Ligament Sprains
Migraine & Headaches
Muscle Pain
Trapped Nerve Pain
Runners Knee,
Plantar Fasciitis
Pregnancy, Sciatica
Sports Injuries

Some of our Osteopaths will provide sports massage appointments. Our Exercise Specialist can help advise you on specific exercises or stretches to do when recovering from an injury or to prevent further injury, teach you how to strengthen your core and pelvic floor muscles, and provide absolute beginners Pilates sessions. Call 020 8395 1177 or visit our website for further information - www.avenuehealth.co.uk.

30/01/2026

⭐️⭐️⭐️⭐️⭐️ Excellent practice

Peter shared how much he appreciated being listened to and having treatment tailored to him as an individual. Personalised care and a thoughtful approach are at the heart of what we do, and we’re delighted he had such a positive experience with Juliette.

Thank you for the lovely review.

27/01/2026

🏃‍♀️ Runner’s Knee / Jogger’s Knee – What You Need to Know 🏃‍♂️

If you’re experiencing pain around or behind your kneecap, especially during or after exercise, you may be suffering from Runner’s Knee, medically known as Patello-Femoral Pain (PFP).

This condition occurs when the kneecap doesn’t move smoothly in its groove due to muscle imbalance in the thigh, often caused by over-training, lifestyle factors, or changes in foot mechanics such as fallen arches. Over time, this altered tracking places uneven pressure on the cartilage, leading to pain, inflammation, and sometimes grinding or clicking sensations.

Common symptoms include:
• Pain around or behind the kneecap
• Discomfort when running, squatting or kneeling
• Pain walking downstairs or downhill
• Swelling, heat, or clicking in the knee
• Pain after sitting for long periods

🏃‍♀️ How we can help
At Avenue Health, most cases of knee pain respond well to a short course of osteopathic treatment. Our practitioners use hands-on techniques such as soft tissue massage, stretching and joint mobilisation to reduce pain and inflammation.
We also assess the whole body, identifying contributing issues in the hips, ankles or feet. Where necessary, we may recommend exercises, lifestyle changes, or custom orthotics if poor foot mechanics are placing extra strain on your knees.

📍 Practices in Worcester Park, Cheam & Surbiton
📅 Take control of your knee pain — book an appointment today
https://avenue-health-ltd.cliniko.com/bookings?appointment_type_id=338812

23/01/2026

⭐️⭐️⭐️⭐️⭐️ Very effective treatment for back pain

Mike shared that his back pain improved significantly after just one week, and after a second visit he was 95% better. Results like this highlight the impact of targeted, professional care.

Thank you, Mike, for your review.

20/01/2026

💥 Heal Faster with Focused Shockwave Therapy at Avenue Health! 💥

Focused Shockwave Therapy is a non-invasive treatment that uses pressure waves (sound waves) to stimulate your body’s natural healing process. 🌿
How it helps:
✅ Increases blood flow for faster recovery
✅ Boosts stem cell production to replace damaged cells
✅ Reduces Substance P — a key pain-signalling neuropeptide
✅ Breaks down calcific deposits linked to tendonitis/tendinopathy
✅ Increases lubricin, reducing friction in joints, muscles & tendons

Whether you’re recovering from injury, managing chronic pain, or simply want to move better — Avenue Health is here to help your body heal naturally.

📅 Book your session today at our Cheam, Surbiton, or Worcester Park practices!
www.avenuehealth.co.uk

16/01/2026

⭐️⭐️⭐️⭐️⭐️ A very positive experience
🙂Toni shared how her treatments with Laura were always efficient, friendly, and clearly explained. Feeling comfortable and confident in your care is essential—and we’re delighted Laura delivered just that.

Thank you, Toni, for such a lovely review.

13/01/2026

Avenue Health osteopaths use evidence-informed techniques to support shoulder function.
👉These include soft-tissue and trigger point methods, the Niel-Asher Technique® for Frozen Shoulder, Shockwave Therapy for tendon and ligament irritation, joint articulation, G5 massage and targeted muscle-release approaches.

Available in Cheam, Surbiton & Worcester Park, Surrey.

https://avenuehealth.co.uk/shoulder-pain-2/

09/01/2026

⭐️⭐️⭐️⭐️⭐️ Very helpful
Julian contacted Avenue Health in real discomfort after aggravating his sciatic nerve⚡. Following treatment that included shockwave therapy, he experienced real relief from his sciatic pain.

✅We’re so pleased we could help when it mattered most. Thank you, Julian, for your kind words.

06/01/2026

Neck pain holding you back? We offer gentle, effective osteopathic treatments to release tight muscles, free stiff joints, and reduce pain fast. Most patients feel relief within 4–6 sessions.

Ready to feel your best again? Book your appointment today! 💆‍♀️✨

www.avenuehealth.co.uk

02/01/2026

⭐️⭐️⭐️⭐️⭐️ “Every time I left I felt better and better.”

Six sessions. Shoulder back to 100%.
Consistency + expert care = long-term results 💚

Thank you, Steven, for the recommendation and trust.

31/12/2025

🥂Happy New Year 🎉 Wishing everyone a fantastic 2026 🥳
Let us help you stay healthy and pain-free in 2026!

Address

Avenue Health, 269 Ewell Road
Surbiton
KT67AB

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	8am - 8pm

Website

http://www.avenuehealth.co.uk/

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Our Story

Avenue Health is a multi-discipline practice offering Osteopathy and Exercise Classes. Our aim is to help you lead a full and pain-free life without the use of drugs or surgery. We have a team of friendly, highly skilled and experienced practitioners who believe your body should work as it was designed to. We will investigate the joints, muscles and ligaments in order to treat the primary cause of your condition and not just its symptoms. This way we will enable you to either be totally pain free or have a coping strategy if you have a long-term medical condition so it can be managed on daily basis. You may know Osteopaths as ‘bone’ (and especially backs and neck) specialists, but we can treat a whole range of conditions including: Achilles Tendonitis Arthritic Conditions Back Pain, Bunions Disc Problems, Frozen Shoulder Joint & Ligament Sprains Migraine & Headaches Muscle Pain Trapped Nerve Pain Runners Knee, Plantar Fasciitis Pregnancy, Sciatica Sports Injuries Some of our Osteopaths also provide 45 or 60 minute sports massages. Our Exercise Specialist can help advise you on specific exercises or stretches to do when recovering from an injury or to prevent further injury, teach you how to strengthen your core and pelvic floor muscles, and provide absolute beginners Pilates sessions. Call 020 8395 1177 or visit our website for further information - www.avenuehealth.co.uk.