Home Sanctuary

Home Sanctuary Massage therapist, Skincare expert & Reflexologist. Traveling Spa therapy based in and around Cobham, Surrey.

Had an amazing time at the .uk awards on Sunday evening. A congratulations to all the winners and finalists from the eve...
04/03/2026

Had an amazing time at the .uk awards on Sunday evening. A congratulations to all the winners and finalists from the evening.

Having judged 2 categories, I saw some amazing therapists and businesses. You all have so much passion and love for what you do, it’s very clear to see and reminds me why I love this industry so much.

It was also lovely seeing all my industry friends to celebrate all the finalists ❤️ I have some great photos and videos which I will share once I’ve sorted them all!

Practical training is key for an amazing treatment, however it’s the theoretical education that really underpins how eff...
02/03/2026

Practical training is key for an amazing treatment, however it’s the theoretical education that really underpins how effectively we deliver our services.

That’s why I’m grateful to have just completed the Gift of Reconnection; Gold Level training.

I’ve looked at how to notice distress, start real conversations, and help people reconnect with support when they need it most, and all at an organisational level.

It’s been such a great insight, and made me think about my own business and practices. After all, we can always improve how we work! Do you agree?

Out of all the things I’ve been told during my career, this is what I hear the most. People who don’t realise how much t...
26/02/2026

Out of all the things I’ve been told during my career, this is what I hear the most. People who don’t realise how much their body needs relief from pain they’re carrying.

It always amazes me how as humans, we become accustomed to the aches and pains our bodies carry, and our ability to not think about it. And when we get that massage or bodywork, then we realise just how much we needed to address it.

Working on and opening our mind/body connection is key to understanding what our bodies are trying to tell us so we can look after them properly ❤️

Had a such an inspiring day along with my fellow judges at the .uk Therapist of the year award - held at IIAA headquarte...
24/02/2026

Had a such an inspiring day along with my fellow judges at the .uk Therapist of the year award - held at IIAA headquarters.

The finalists are all amazing, and it was such a great day. Good luck to all the finalists across the categories this weekend. You’re all wonderful! ❤️

20/02/2026

Next month will mark my 4th year at World Massage Meeting with !

I’ve met so many amazing therapists from all over the world, and I know how lucky I am to be a part of it.

This year will be my second year as training guide alongside - taking you through all the amazing stage talks & demos. And of course I’ll be doing my own demonstration. More information to come on that.

Thank you COSMOPROF, CIDESCO and everyone who’s been involved over the years. So excited for COSMOPROF 2026!!

19/01/2026

Mental health conditions happen because a number of different factors, ones that are relevant all year round. Most certainly not because of a Monday morning in January, to convince you to buy a holiday. Ignore any marketing around ‘blue Monday’ and have an amazing day.

And of course if you are struggling and in need of an extra bit of help, there are lots of resources to help.






09/01/2026

Tag your favourite facialist below 👇🏻
uk

Whilst I’ve been a little quieter on here, I’ve been working on things behind the scenes, including writing this article...
08/01/2026

Whilst I’ve been a little quieter on here, I’ve been working on things behind the scenes, including writing this article for the revamped CIDESCO LINK magazine. A huge thank you to for trusting me with this opportunity.

I was happy to be asked, and of course used the opportunity to write something about the connection between massage therapy and mental health.

I reflected on the mind/body connection, massage and relief of physical symptoms and the evidence so far! Giving is this lovely 3 page article 💙

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Dogflud Way, Farnham
Surrey
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