Health in Motion

Health in Motion Osteopathy is a manual therapy which helps to diagnose, treat and manage musculoskeletal conditions,

🌟 **Client Testimonial at Health in Motion** 🌟“My back is feeling better than it has in months/years. Lucy provided real...
09/07/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“My back is feeling better than it has in months/years. Lucy provided really good advice for stretching and mobility work to do at home, but I was most impressed by the physical treatment—deep tissue massage, dry needling, and hands-on manipulation had pretty much instant impact, removing pain and improving mobility. Can’t recommend enough!” I. Gough

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.

Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

🌟 **Client Testimonial at Health in Motion** 🌟“As a semi-frequent visitor I highly recommend the team here who just get ...
23/06/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“As a semi-frequent visitor I highly recommend the team here who just get on with fixing the joint and muscle problems I have. Always effective!” - R. Honnor

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

🌟 **Client Testimonial at Health in Motion** 🌟“Top class clinicians, would highly recommend!” - J. AndrewsWe’re delighte...
11/06/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“Top class clinicians, would highly recommend!” - J. Andrews

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

💪 Strength Training: It’s For Everyone! 💪No matter your age or fitness level, strength training delivers powerful benefi...
29/05/2025

💪 Strength Training: It’s For Everyone! 💪

No matter your age or fitness level, strength training delivers powerful benefits:
🔥 Boosts metabolism (burns more calories—even at rest!)
🦴 Builds stronger bones & reduces risk of falls
🧠 Improves mood, memory, and brain health
⚖️ Balances hormones for energy & wellbeing
🏃‍♂️ Enhances sports performance & everyday movement
🙌 Supports independence as you age

Thinking of starting? Here are some top tips:
• Treat injuries first—our practitioners can help!
• Begin with bodyweight moves (squats, push-ups, lunges)
• Add resistance bands or light weights as you progress
• Train 2–3 times per week and mix in cardio or yoga
• Track your progress and celebrate the wins!

Strength training isn’t just about looking strong—it’s about living life on your terms. 💥

Curious about how to get started, or need help with an injury? Book in with our team at Health in Motion, or DM us for a free chat with , our in-house health coach & yoga teacher.

Ready to feel stronger? Tap the link in our bio to sign up to our blogs!

🌟 **Client Testimonial at Health in Motion** 🌟Could not recommend Dom and his team more! Excellent knowledge and experie...
11/05/2025

🌟 **Client Testimonial at Health in Motion** 🌟

Could not recommend Dom and his team more! Excellent knowledge and experience. Dom has helped me with general mobility concerns and specific sport injuries - forever grateful for all the help!”
- J. Potgeieter

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

🎙️ **Shoutout Alert!** 🎙️ Absolutely buzzing to get a mention from Bonfire 🔥 on today as he gears up for his final few...
25/04/2025

🎙️ **Shoutout Alert!** 🎙️

Absolutely buzzing to get a mention from Bonfire 🔥 on today as he gears up for his final few days before the epic London Marathon! 🏃‍♂️

It’s been a privilege to help this legend, Steve Runswell, get to the start line this Sunday. His grit, determination, and ability to come in the face of adversity have been nothing short of inspiring. 💪

This race is as much about mental resilience as it is about physical strength, and after the last 6 weeks working with the Notorious SID, I can confidently say he’s ready to do the nation proud. 🇬🇧

🖤 Let’s rally behind him! His JustGiving page details are in our link in bio – let’s show some love for two incredible causes! #(5)QuidForSid

To everyone running, enjoy the experience. To everyone else, get down and support the runners, there will be pancakes left, right, and centre!

🎵 “What’s that coming down the Mall? Is it Steve Runswell? Is it Steve Runsweeeeeell?” 🎵

Good luck to all involved – let’s make it a day to remember! 🏅

Cheers,
**Dom the Osteo**

🌟 **Client Love Alert!** 🌟 “Franco (Ultrasound Diagnostician) is always super friendly and welcoming. He is very clear ...
25/04/2025

🌟 **Client Love Alert!** 🌟

“Franco (Ultrasound Diagnostician) is always super friendly and welcoming. He is very clear and precise about the results from the scan. Always creates an easy-to-follow, well-structured rehabilitation programme that suits the individual’s needs. Would absolutely recommend Franco and the Health in Motion team.” – N. Oppenberg

⭐️⭐️⭐️⭐️⭐️

At **Health in Motion**, we pride ourselves on providing tailored care that helps you move better, feel stronger, and live pain-free. Whether it’s diagnostic ultrasound, rehabilitation, or sports massage, our team is here to guide you every step of the way.

📍 Clinics in Guildford & Surbiton
📞 Guildford: 01483 310440 | Surbiton: 020 3146 6882
🌐 Visit us at www.healthinmotiononline.co.uk

🚨 It’s race week! 🚨 Marathon day is just around the corner, and we’ve got your ultimate day-by-day guide to help you st...
23/04/2025

🚨 It’s race week! 🚨

Marathon day is just around the corner, and we’ve got your ultimate day-by-day guide to help you stay calm, fuelled, and ready to smash it 🏃‍♂️💨.

From smart carb-loading to race-day tips, we’ve covered everything you need to arrive at the start line feeling fresh and confident!

Whether you’re chasing a PB or just aiming to cross that finish line, this one’s for you. 💪

👉 Read the blog now via our link in bio and get yourself ready for the start line!

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

🎉*Team Social Fun!* 🎉 Last night, the Health in Motion crew swapped clinic life for some friendly competition at mini g...
12/04/2025

🎉*Team Social Fun!* 🎉

Last night, the Health in Motion crew swapped clinic life for some friendly competition at mini golf and shuffleboard! 🏌️‍♂️🎯

Special shoutouts to:
- for showcasing some expert shuffleboard skills – absolute precision! 👏
- , who earned his rightful spot on the throne as mini golf champ! 👑
- And .osteopathy , whose shuffleboard tekkers left us in stitches... perhaps CrossFit in the morning wasn’t the best prep strategy! 😂💪

It was great to unwind and bond as a team – moments like these make us stronger both inside and outside the clinic. 💙

—

📍 *About Us*
Health in Motion is your go-to multidisciplinary health and performance clinic, offering services like osteopathy, physiotherapy, sports massage, personal training, and much more. With clinics in *Guildford* (📞 01483 310440) and *Tolworth* (📞 020 3146 6882), we’re here to keep you moving and performing at your very best.

🌐 Visit us at (https://www.healthinmotiononline.co.uk) for bookings and more info.

Have a fantastic weekend, everyone! 🌟

🌟 **Client Testimonial at Health in Motion** 🌟“Kelli is one of those practitioners you are blessed to come across. Kell...
11/04/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“Kelli is one of those practitioners you are blessed to come across. Kelli takes time to really hear and understand your presenting concerns and I have to say she is revolutionising my life in terms of pain and mobility. I cannot recommend her highly enough. Diligent, professional, informed and hugely empathic 🙏🏽” L. Lars

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

🏃‍♂️ The Mindset for Those Miles 🏃‍♀️Are you ready to take your running game to the next level? Whether you’re training ...
28/03/2025

🏃‍♂️ The Mindset for Those Miles 🏃‍♀️

Are you ready to take your running game to the next level? Whether you’re training for your first 5K or your next marathon, the right mindset can make all the difference. 💪✨

Our latest blog dives into the mental strategies and tips to help you stay focused, motivated, and strong through every mile. From overcoming challenges to pushing past limits, we’ve got you covered!

👉 Read the blog now via the link in our bio and start making positive changes today!

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

Let’s hit the ground running together! 🏞️

🌟 **Client Testimonial at Health in Motion** 🌟“Friendly, knowledgeable and effective. Always feel better after an appoin...
14/03/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“Friendly, knowledgeable and effective. Always feel better after an appointment and with a solid exercise plan. Highly recommended.” D. Cree

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

Address

Surrey

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 7am - 5pm
Friday 8am - 5pm
Saturday 8am - 12:30pm

Website

Alerts

Be the first to know and let us send you an email when Health in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category