Maria Widdows Yoga

Maria Widdows Yoga I teach vinyasa yoga, hatha yoga, restorative yoga & yoga for running/triathlon.

Yoga Teacher - Sutton Coldfield, Birmingham
Group ~ Private ~ Corporate ~ Workshops ~ Retreats
Vinyasa, Hatha, Yin, Jivamukti SW, Yoga for Menopause & Hormonal Health

💙 YOGA THIS WEEK 💙BOLDMERE | NEWMAN COMMUNITY CENTRE✨MONDAY 6:45pm ~ Yin Yoga✨TUESDAY 9:30am ~ Vinyasa Flow✨TUESDAY 7:15...
21/07/2025

💙 YOGA THIS WEEK 💙

BOLDMERE | NEWMAN COMMUNITY CENTRE

✨MONDAY 6:45pm ~ Yin Yoga
✨TUESDAY 9:30am ~ Vinyasa Flow
✨TUESDAY 7:15pm ~ Jivamukti Spiritual Warrior
✨WEDNESDAY 9:30am ~ Beginners
✨FRIDAY 9:30am ~ Gentle Flow

STUDIO | Sutton

✨WEDNESDAY 6pm ~ FLOW
✨WEDNESDAY 7:15pm ~ BASICS

UPCOMING EVENTS 👇🏻

YOGA IN THE PARK
16 August & 14 September ~ 9:30am
Sutton Park

YIN & SOUND
21 September ~ 2-4:30pm
Newman Community Centre, Boldmere

REST & RESTORE RETREAT
31 Oct - 2 Nov
The Cotswolds

🌻CLASSES THIS WEEK🌻BOLDMERE | NEWMAN COMMUNITY CENTRE✨MONDAY 6:45pm ~ Yin Yoga✨TUESDAY 9:30am ~ Flow✨TUESDAY 7:15pm ~ Ji...
06/07/2025

🌻CLASSES THIS WEEK🌻

BOLDMERE | NEWMAN COMMUNITY CENTRE

✨MONDAY 6:45pm ~ Yin Yoga
✨TUESDAY 9:30am ~ Flow
✨TUESDAY 7:15pm ~ Jivamukti Spiritual Warrior
✨WEDNESDAY 9:30am ~ Beginners
✨FRIDAY 9:30am ~ Gentle Flow

STUDIO | Sutton

✨MONDAY 9:30am ~ BASICS +
✨WEDNESDAY 6pm ~ FLOW
✨WEDNESDAY 7:15pm ~ BASICS

Come join me on the mat this week 🖤🙏🏻

Thank you Zak and for the perfect celebration of Sabbath today 🖤 It’s only right and proper to give the gift of to Za...
06/07/2025

Thank you Zak and for the perfect celebration of Sabbath today 🖤
It’s only right and proper to give the gift of to Zak and share some Brummie thrash with the USA 🖤🤘🏻🖤

🪬YOGA HAPPENINGS THIS WEEK✨MONDAY 6:45pm ~ Yin Yoga✨TUESDAY 9:30am ~ Flow✨TUESDAY 7:15pm ~ Flow✨WEDNESDAY 9:30am ~ Begin...
29/06/2025

🪬YOGA HAPPENINGS THIS WEEK

✨MONDAY 6:45pm ~ Yin Yoga
✨TUESDAY 9:30am ~ Flow
✨TUESDAY 7:15pm ~ Flow
✨WEDNESDAY 9:30am ~ Beginners
✨FRIDAY 9:30am ~ Gentle Flow
All at the Newman Centre, Boldmere

🌳SATURDAY Yoga in the Park
9:30-10:30 Flow for all

STUDIO | Sutton

✨MONDAY 9:30am ~ BASICS +
✨WEDNESDAY 6pm ~ FLOW
✨WEDNESDAY 7:15pm ~ BASICS

Hope to see you on the mat this week 💙🙏🏻

Head to bio to book 💙

24/06/2025

A full heart after this beautiful retreat in the Cotswolds with beautiful humans 💙🫶🏻

6 spaces left for October - who’s coming along?

Stunning food Bex! So lucky to have had calm.and.kind cooking and creating magic in the kitchen💙🙏🏻💙🙏🏻
23/06/2025

Stunning food Bex! So lucky to have had calm.and.kind cooking and creating magic in the kitchen💙🙏🏻💙🙏🏻

17/06/2025

⭐️LAST MINUTE SPACES ON OFFER⭐️

I am offering 3 spaces on this dreamy retreat with no single supplement for either one or two nights! So if you are thinking about travelling solo, you’ll get your very own room with no extra charge.

Head to the website https://www.mariawiddowsyoga.co.uk/midsummer-yoga-retreat or drop me a message for more details of this gorgeous venue, what’s included💙🙏🏻

☀️ YOGA THIS WEEK ☀️Busy week prepping for Friday’s retreat to the Cotswolds and it’s looking to be gorgeous weather! ☀️...
15/06/2025

☀️ YOGA THIS WEEK ☀️

Busy week prepping for Friday’s retreat to the Cotswolds and it’s looking to be gorgeous weather! ☀️🌞 Still two spaces going - even a potential triple if anyone fancies a last minute getaway. Drop me a message!

BOLDMERE | NEWMAN COMMUNITY CENTRE

✨MONDAY 6:45pm ~ Yin Yoga
✨TUESDAY 9:30am ~ Vinyasa Flow
✨TUESDAY 7:15pm ~ Jivamukti Spiritual Warrior
✨WEDNESDAY 9:30am ~ Beginners
✨No FRIDAY class this week as I’m away on retreat

FIRST CLASS FREE just select at checkout when booking your class.
FREE CARERS class passes - drop me a message for more info on how to register for these with Birmingham Carers Hub and

You can also find me in studio at

✨MONDAY 9:30am ~ BASICS +
✨WEDNESDAY 6pm ~ FLOW
✨WEDNESDAY 7:15pm ~ BASICS

Address

Sutton Coldfield

Telephone

+447855369194

Website

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