28/09/2025
🙏🏻 TUESDAYS ARE CHANGING 🙏🏻
Tuesdays with me are now all about Jivamukti Yoga 💙
What can you expect?
Jivamukti Open classes are suitable for all, from the less experienced to the more experienced yogi. Expect an effortful practice that includes asana, pranayama, mantra, meditation, teachings and a great playlist, as you follow the teacher’s verbal as well as hands-on guidance*.
The Jivamukti spiritual warrior class is a dynamic, fast-paced, fully balanced class which includes asana warm-up, chanting, setting of intention, surya namaskar, standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. As it is a set sequence, students usually pick this up fairly quickly.
9:30am Jivamukti Open Class (75 mins)
7:15pm Jivamukti Spiritual Warrior BUT the last Tuesday of each month will be Jivamukti Open (75 mins)
* If you are a complete beginner, I would recommend Wednesday morning 9:30am Beginners class first
