21/04/2025
Hello everyone,
It’s been a while since our last update, but things have been exceptionally busy at Four Oaks Psychology! We are delighted to share that we have recently secured a new and exclusive location for our clinic, and the team has been working diligently behind the scenes to prepare it for our first clients next week. We are very much looking forward to welcoming them. Look out for a post next week when we announce our new launch!
This week I have enjoyed a valuable opportunity for a much-needed pause after the busy time of getting the clinic ready. A break can really highlight how easily we can become immersed in the demands of daily life. It’s often the case that we can become desensitised to the pace and associated stress. The photos posted here captured some of the beautiful scenery I enjoyed during a brief hike. This experience served as a powerful reminder of the importance of dedicating time for respite, even amidst a demanding schedule. The connection with nature and the wider environment offers significant benefits for mental wellbeing and I will be reminding myself of this on a more regular basis! Enjoy your bank holiday all and try and get out into the fresh air if you can.
