Osteopathy, Physiotherapy and Sports Therapy Clinics in Sutton Coldfield and Lichfield, trusted by thousands, with over a decade of experience 💪
Osteopathy, Podiatry and Sports Massage
3 Coleshill Street, Sutton Coldfield, B721SD
Anchor Storr, Burton Road, Lichfield, WS138LS
24/01/2026
Strong hip flexors should be on everyone’s Christmas wis list ✨
A commonly overlooked muscle group, which can suffer from being excluded from many strength training programs - the hip flexors add power and stability to the hips, pelvis and lower back 💪
22/01/2026
Our team were excited to spend the afternoon yesterday with Curtis from training on our new Humantrak equipment, and refreshing our knowledge on the Dynamo and Forcedecks 💪
19/01/2026
WHY IS WALKING SO GOOD FOR US? ⤵️
Walking is one of the most underrated and under-utilised exercises there are! 🚶♂️
Exercise doesn’t need to be incredibly difficult all the time, it can be as simple as putting on a pair of trainers and stepping outside your own front door!
Walking is an invaluable rehabilitation and pre-habilitation tool 🛠️
A lot of injuries come from doing too much too soon, or not enough for an extended period of time - and guess what? Going for a regular walk (ideally daily!) can help to prevent that!
The more we move, the more prepared we are to move 💪
Walking outdoors is also particularly good for our mental health 🌳
Walking is a great time for letting your mind wander, thinking through things and coming up with solutions for life’s obstacles 🧠
When was the last time you went for a really good walk? 🚶
15/01/2026
Skeleton Strong starts next week 👏
A 6 week course to help build back bone density for people with Osteoporosis and Osteopenia 💀
Wednesdays 14:00-15:00 at Ebrook Osteopathy and Sports Clinic, Sutton Coldfield
21st January to 25th February
Onsite car parking
🎟️ £100.00 per person for all 6 weeks
DM or email us to book your place!
15/01/2026
Take a pass on pain 💪
Consulting with an Osteopath will give you tools to overcome common aches and pains;
- Lower back pain
- Upper back and shoulder pain
- Neck pain
- Headaches
- Shoulder pain
- Hip pain
- Knee pain
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Contact The Practice
Send a message to Ebrook Osteopathy and Sports Clinic:
Since 2014, Ebrook Osteopathy and Sports Clinic have been serving the community in Sutton Coldfield. Helping with all kinds of aches and pains, our practitioners are expertly trained, legally regulated and highly recommended by local people.
Our team consists of Osteopaths, Sports Therapists and Personal Trainers who help patients rehabilitate from pain and injury. From niggly lower backs, to those recovering from surgery - there’s no problem too big or small.
Our work is invested in the idea that everyone wants to be well. We get one body, and it’s our duty to look after it; stretching, strengthening, and learning to nourish our bodies from the inside out.
Our clinic is patient-led and evidence based, meaning that you will receive treatment backed by the latest in musculoskeletal research, tailored specifically to you.
If you, or someone you know, could benefit from speaking to one of our practitioners please give us a call - we’d love to hear from you!