Upright Posture

27/08/2025

Remote work might be great for productivity and flexibility—but your spine? Not so much.

With a few smart tweaks and some posture-conscious habits, remote workers can support both spine and success.

Learn more:

https://zurl.co/Va04T

20/08/2025

How One Woman with a Rare Disease Got Her Life Back with Chiropractic Care.

When we talk about serious illnesses that affect the brain and nervous system, most people think of conditions like ALS or multiple sclerosis. But there’s another, much rarer condition called Krabbe Disease—and if you’ve never heard of it, you’re not alone. It’s a tough illness.

It’s often fatal, and there’s no cure. But this story is about a woman who lived with Krabbe Disease for years and saw her life change for the better after starting a very specific kind of chiropractic care called Advanced BioStructural Correction™ (ABC™).

Her story is published in the Asia-Pacific Chiropractic Journal, and we have an overview of her journey here: https://zurl.co/hRgRA

18/08/2025

Most people think of posture as just a matter of sitting up straight, but its impact goes far beyond appearances.

Poor posture can lead to chronic pain, reduced mobility, and even internal health issues.

Read more... https://zurl.co/PXhcJ

31/07/2025

Posture affects every physiological process in your body. This study proves that posture affects the blood flow to your brain.

Read more here! https://zurl.co/bPh9a

29/07/2025

Why Bad Posture Can Make You Dizzy (and What You Can Do About It)!

A new study shows those with Forward Head Posture and dizziness had smaller, weaker, and more tense suboccipital muscles.

Read more here...

https://zurl.co/RFVWm

09/07/2025

Hello everyone,

I'm reaching out to share something that has made a real difference in my life. Advanced Biostructural Correction Australasia is currently raising funds for their ABC Research Month. This initiative is vital for advancing the ABC Chiropractic Method, which has positively impacted many people, including myself.

Each July, they focus on gathering resources to support ongoing research that could enhance our understanding of this technique and its benefits. By contributing, you’re not just helping a cause; you're playing a part in paving the way for healthier futures for many individuals around the world.

Every little bit helps, and together, we can support this important work. If you can, I encourage you to consider donating. Thank you for taking the time to read this, and I appreciate your support for a healthier tomorrow.

Best regards,

Tema Upright

09/04/2025

Shoes making your feet hurt? These barefoot dress shoes are the business!

This is a review of the Oaka Derby Men's Barefoot Dress Shoe by a posture expert and chiropractor. TLDR: They are infinitely better than a standard dress shoe.

27/03/2025

How to fix major postural issues in 10 minutes! An interview with Dr Jesse Jutkowitz.

If you’d like to know which Genetic Factors are influencing your Health go to https://geneticinsights.coYou can find Elwin’s recommended Health Supplements ...

07/03/2025

What causes scoliosis (and how can you reverse it)?

Dr Jesse Jutkowitz leads you through a detailed explanation of scoliosis and how Advanced BioStructural Correction can consistently help reduce health complications and improve your quality of life.

https://youtu.be/fr1V9rseDMA

Please feel free to contact us to find out more.

Dr Jesse Jutkowitz explains the mechanics behind most cases of scoliosis.Dr Jutkowitz discovered the primary cause of skeletal misalignments and developed Ad...

30/01/2025

Do you suffer from jaw pain, tightness, poor motion, or clicking? Learn about the available treatment options in our latest blog!

Find effective TMJ disorder treatment options, including chiropractic care, dental interventions, and lifestyle changes, to relieve pain and restore function.

03/06/2024

7 extra benefits of this posture correction method.

16/05/2024

Back pain is a lot different than you think