Lucy Cole - Grief/Trauma Healing & Wellness Coach

Lucy Cole - Grief/Trauma Healing & Wellness Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lucy Cole - Grief/Trauma Healing & Wellness Coach, Alternative & holistic health service, The Vesey, Private Hospital, Unit 3, Sutton Coldfield.

Love Life Coaching offers 121 Grief to Growth Programmes, Grief Relief Workshops, Free Monthly Support Groups & specialises in Grief/Trauma Healing, Health, Nutrition, Menopause & Well-being coaching for adults & children

My first press release in the Express & Star re: My New Book - A 30 Step Guide on how to Heal, Grow & Love Life Again af...
18/10/2025

My first press release in the Express & Star re: My New Book - A 30 Step Guide on how to Heal, Grow & Love Life Again after experiencing Grief, Loss & Trauma 🩷

Thanks to my incredible PR lady Xenia Karayiannis from SeventyOne Media.
Apparently this is just the beginning soooooo excited, grateful & happy right now, hard work pays off 💪🏼✨🌸

https://www.expressandstar.com/your-world/2025/10/16/midlands-coach-shares-her-journey-of-loss-addiction-and-recovery-to-help-others/ #

Birmingham-based Grief and Trauma Coach and the founder of “Love Life Coaching,” Lucy Cole, has dedicated to transforming her personal struggles into a beacon of hope for others facing similar challenges.

17/10/2025
OMG I’ve been waiting so long to make this exciting announcement after months & months of hard work, commitment & dedica...
17/10/2025

OMG I’ve been waiting so long to make this exciting announcement after months & months of hard work, commitment & dedication! 💕🌸✨🙏🏻

Today marks the 10th anniversary of my beautiful mother’s passing.I can’t think of a more meaningful way to celebrate her life than by announcing the launch of my new book!

Love Life Again – A 30-Step Guide to Finding Acceptance, Healing, Growth & Rebuilding After Grief, Trauma, and Loss. This book is about turning pain into power, chaos into calm, wounds into wisdom, and moving from merely surviving to truly thriving 💪🏼✨🩷🌸

It’s an honest and heartfelt reflection of my own journey through grief, pain, healing, and growth, combining my personal experiences, knowledge, and professional training into one self-help guide.

If you’re struggling right now, I hope these pages bring you even the smallest spark of hope and become a source of comfort and guidance as you move forward 🙏🏻

The book is Available to order on Amazon from the 19th November (My Stepdads 10th Anniversary) a link will be released on the date! Or you can pre-order by simply dropping me a message or email at lucy@lovelifecoaching-events.co.uk

My Official Book Launch will be held on Sunday 23rd November at my Growth, Healing & Connection Event Purchase your tickets below -

https://www.eventbrite.co.uk/e/love-life-again-growth-healing-connection-tickets-1416870460689

Thank you so much for love, support & kindness I appreciate you all 🩷

This week is very poignant for me and my family. Ten years ago, on October 15th, I left my ex-husband, my marital home, ...
14/10/2025

This week is very poignant for me and my family. Ten years ago, on October 15th, I left my ex-husband, my marital home, and just two days later, on October 17th, I watched my beautiful mother take her last breath. Then a few weeks later I found my Stepfather dead, after suffering a heart attack. I was completely heartbroken, my family unit, safety & security gone within a month! 🙏🏻✨🩷

What a decade it has been a rollercoaster of pain, heartache, chaos, stress, anxiety, and moments of feeling completely lost and disconnected. Avoiding my grief by using destructive coping mechanisms, which pushed me into darker wholes.

Then finally I realised I couldn’t continue to live this life anymore. So I took responsibility, stop blaming others & made significant life changes. Over the last few years, I’ve been on a journey of healing, growth, and rebuilding my life. I’ve learned to love myself and my life again 🩷✨🩷

My grief, loss, pain, and journey have shaped me into who I am today. I’ve done the deep inner work to heal myself, break free from toxic cycles, and remove myself from negative environments. It hasn’t been easy it’s been scary and lonely at times, but it’s the best decision I’ve ever made. Remember all our journeys are different, never compare your grief to others, your feelings & pain are always valid!

One of the greatest gifts of healing is being able to feel truly present. When your life becomes calm and peaceful, you begin to appreciate the little things, the things you never noticed before. Every part of your life improves: physical, mental, emotional, financial, and relationships. In my darkest days, I never imagined I would feel this happy again. I honestly didn’t think it was possible 🙏🏻🩷

I then followed my passion & dreams, to help others & make a difference. I still have to pinch myself at times! I can’t believe I have now helped hundreds of adults & children heal & rebuild their lives! This is exactly my purpose & where I am meant to be!

I truly want to thank many people for their love, support & guidance along the way, my wonderful family, special friends & my amazing partner Paul. Most importantly my two girls who are both beautiful inside & out. I honestly not sure I would be here today without them! I know at times I’ve not been the best Mum, they never judged but continued to show me love & for that I’m eternally grateful.

If you’re struggling right now, feeling stuck & can’t see a way forward. Please know that healing is possible, you can feel happy again. You just have to believe in YOU & surround yourself with likeminded people who will help you on your journey! 🩷💪🏼✨

Always here for guidance & support!

Today is World Mental Health Day 🩷🙏🏻Mental health issues can be triggered by many different factors, and they often inte...
10/10/2025

Today is World Mental Health Day 🩷🙏🏻

Mental health issues can be triggered by many different factors, and they often interact with one another. Here’s a breakdown of common triggers that can contribute to mental health challenges:

🧠 1. Stressful life events
- Death of a loved one
- Divorce or relationship problems
- Financial difficulties
- Job loss or academic pressure
- Major life changes (moving, retirement, having a baby)

💬 2. Interpersonal conflict or isolation
- Bullying or harassment
- Family conflict
- Social rejection or loneliness
- Abusive or toxic relationships

🧬 3. Biological or medical factors
- Genetics (family history of mental illness)
- Hormonal changes (e.g., puberty, postpartum, menopause)
- Chronic illness or pain
- Substance use or withdrawal
- Sleep deprivation

💔 4. Trauma or adverse experiences
- Childhood abuse or neglect
- Exposure to violence or accidents
- Natural disasters
- Military combat or witnessing traumatic events

⚖️ 5. Cognitive and emotional factors
- Negative self-talk
- Low self-esteem
- Unrealistic expectations or perfectionism
- Unresolved grief or guilt

If you’re struggling with your mental health, feel stuck & need guidance to move your life forward - Come along to my event on Sunday 23rd November at Sutton Town Hall - Purchase the tickets at the link below - £10.00 per ticket includes all the nourishing & workshops & motivational talks! I hope to see you there for an amazing day of healing, growth & connection 🩷✨

https://www.eventbrite.co.uk/e/love-life-again-growth-healing-connection-tickets-1416870460689

Today is World Mental Health Day 🩷🙏🏻Mental health issues can be triggered by many different factors, and they often inte...
10/10/2025

Today is World Mental Health Day 🩷🙏🏻

Mental health issues can be triggered by many different factors, and they often interact with one another. Here’s a breakdown of common triggers that can contribute to mental health challenges:

🧠 1. Stressful life events
- Death of a loved one
- Divorce or relationship problems
- Financial difficulties
- Job loss or academic pressure
- Major life changes (moving, retirement, having a baby)

💬 2. Interpersonal conflict or isolation
- Bullying or harassment
- Family conflict
- Social rejection or loneliness
- Abusive or toxic relationships

🧬 3. Biological or medical factors
- Genetics (family history of mental illness)
- Hormonal changes (e.g., puberty, postpartum, menopause)
- Chronic illness or pain
- Substance use or withdrawal
- Sleep deprivation

💔 4. Trauma or adverse experiences
- Childhood abuse or neglect
- Exposure to violence or accidents
- Natural disasters
- Military combat or witnessing traumatic events

⚖️ 5. Cognitive and emotional factors
- Negative self-talk
- Low self-esteem
- Unrealistic expectations or perfectionism
- Unresolved grief or guilt

If you’re struggling with your mental health, feel stuck & need guidance to move your life forward - Come along to my event on Sunday 23rd November at Sutton Town Hall - Purchase the tickets at the link below - £10.00 per ticket includes all the nourishing & workshops & motivational talks! I hope to see you there for an amazing day of healing, growth & connection 🩷✨

https://www.eventbrite.co.uk/e/love-life-again-growth-healing-connection-tickets-1416870460689

06/10/2025

How will FAYTHE & the Fearstone help your children understand their feelings, thoughts & emotions 👇🏼💕🙏🏻
Faythe & the Fearstone
Please follow our page & support our incredible & life changing project!

A heartfelt thank you to my client for the beautiful flowers and thoughtful card. Moments like these remind me why all t...
03/10/2025

A heartfelt thank you to my client for the beautiful flowers and thoughtful card. Moments like these remind me why all the hard work, consistency, and determination are so worthwhile and deeply meaningful.

I hold a great responsibility and duty of care to always give my clients the best version of myself, though it can be challenging at times. That’s why I continue to work on myself through daily rituals, self-care, and personal growth. It’s truly a gift, an honour and a privilege to support and guide others on their physical, mental, and emotional healing journeys. I love what I do, and I’m so proud of every single person who has trusted me along the way, you inspire me every day!

Today, I also dedicate this post to my late father, who would have turned 79. I love and miss you every single day. Thank you for your continued guidance. I always feel your presence with me. 🙏🏻✨🩷✨🙏🏻💕

I attended a Sound Bath with Sound Healing Hearts on Friday night at the wonderful, relaxing & calming venue The Art of ...
28/09/2025

I attended a Sound Bath with Sound Healing Hearts on Friday night at the wonderful, relaxing & calming venue The Art of Wellness ✨🩷🙏🏻✨🩷🙏🏻

It was truly magical & as the sounds wash over you, they create a sense of stillness, spaciousness & deep rest.
It helped calm my nervous system, reduce my stress, easing my physical tension, and supporting emotional release. I highly recommend to support your healing & growth journey!

Come along & experience at my Growth, Healing & Connection event on Sunday 23rd November at Sutton Town Hall, 11am - 5pm! Tickets are only £10 & all workshops are included ✨🩷✨

https://www.eventbrite.co.uk/e/love-life-again-growth-healing-connection-tickets-1416870460689

Thank you to my lovely friend Daily Sunrise Paintings with Denise Marie Walker for helping me deliver 2000 leaflets over...
23/09/2025

Thank you to my lovely friend Daily Sunrise Paintings with Denise Marie Walker for helping me deliver 2000 leaflets over Sutton Coldfield & surrounding areas! Promoting my Growth, Healing & Connection event on Sunday 23rd November at Sutton Town Hall. 6 miles of walking & we have connected & met some wonderful supportive people 🙏🏻✨🩷🙏🏻

Purchase your tickets at the following link just £10.00 & all proceeds are helping people in the community heal & rebuild their lives after experiencing grief & loss! - https://www.eventbrite.co.uk/e/love-life-again-growth-healing-connection-tickets-1416870460689

23/09/2025

My Name is Lucy Cole 🩷✨🩷
I’m the Creator of “FAYTHE & the Fearstone”

Fourteen years ago, I had an idea. I had no clue how I would bring it to life, but I knew I had to find a way.

It has taken self-belief, determination, commitment, resilience, passion, financial investment, and huge risks to get to where I am today. Along the way, I’ve faced many ups and downs, setbacks, and challenges, but I truly believe they were all part of the process. In fact, they helped shape and strengthen both the development and the concept of the show.

Who would have thought that, years later, I would be helping and supporting children with their mental and emotional well-being? It’s funny how the universe aligns this was truly meant to be. Never give up on your dreams!

Listen to my story 👇🏼🩷

Address

The Vesey, Private Hospital, Unit 3
Sutton Coldfield
B757HB

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