Vibrant Health UK

Vibrant Health UK Qualified Nutritional Therapist and Health and Behaviour Change Coach. Reiki and Energy Field Healer.

I am a qualified Energy Field Healer and Naturopathic Nutritionist who is passionate about helping everyone to feel their best- physically and emotionally. Whether that is working with your own intelligent energy field to enable your body to heal itself, or creating a personalised healing plan through food, supplements and lifestyle changes. My aim is to tune in to what you need and offer a holistic approach to healing.

07/06/2024

Great to see Bills story shared in the Express and Star. Bill came to see me overweight, pre- diabetic and stuck in a rut. Click the link to hear what he did to turn things around and return his glucose back to normal levels!

It’s getting feedback like this that makes me love the work I do! Grateful to be helping to make a difference to people ...
07/06/2024

It’s getting feedback like this that makes me love the work I do! Grateful to be helping to make a difference to people lives ❤️

I was very excited to deliver an online talk this week to a group of lovely ladies. We chatted about blood glucose and h...
22/03/2024

I was very excited to deliver an online talk this week to a group of lovely ladies. We chatted about blood glucose and how keeping this in check can help with a whole host of health issues such as sleep, hormones and weight loss. Thank you to Michelle at Make New Friends for inviting me to speak on this subject that I’m very passionate about.

Are you convinced that what you are eating may be contributing to poor health? Do you suffer with bloating, headaches, g...
03/02/2024

Are you convinced that what you are eating may be contributing to poor health? Do you suffer with bloating, headaches, gut issues, skin rashes and mood fluctuations? These are common symptoms of food intolerance which presents itself very differently to a food allergy.

A food allergy is an IgE immune response and will be immediate and often life threatening. These are of course easier to spot. Such as an allergy to nuts, dairy etc.

An intolerance, on the other hand, is an IgG immune response and can often be delayed (up to 1-3 days after consumption of the food) and is harder to spot because of this and the broad range of symptoms it can present with.

Food intolerance testing can be a way to detect the IgG response to a wide range of foods. I’m pleased to be working alongside this company who offer the gold standard of tests backed by scientific research. The test is able to highlight which foods are creating an IgG inflammatory response to you as an individual and results are shared easily in their user friendly app. Working with the right health professional, a plan can then be created to eliminate the foods causing the issues.

The long term plan would be to reintroduce these foods gradually, but only after we have gone through a thorough gut healing plan first.

If you are interested in finding out more about the test, CNS labs or food intolerances and gut health, drop me a message and I’d be happy to chat to you.

You might get frustrated when it feels like nothing is going right for you but the Universe may have other plans and won...
26/01/2024

You might get frustrated when it feels like nothing is going right for you but the Universe may have other plans and won’t be afraid to ‘re-direct’ you!

We are all on this earth to carry out our missions and sometimes we wonder off our life path. Look for the signs and trust your intuition as there will always be opportunities to get back on it 🥰

Happy New Year!Little bit late I know but I haven’t been on here in a while and thought it would be a time to share my t...
10/01/2024

Happy New Year!

Little bit late I know but I haven’t been on here in a while and thought it would be a time to share my thoughts.

As an empath, healer, energy worker, wife and mother- one thing I have begun to understand more and more is that I am not superhuman. Sometimes I need to rest too. Sometimes I need to work on myself before I can help others. The last few weeks have allowed me to do that and now I feel refreshed and ready to help others again! We all need to be able to recognise when the tank is empty and stop feeling guilty if you have to take some time out.

Love and blessings to you all ☀️

Did you know, the Throat Chakra is linked to our communication and our expression of self to the world. I often see issu...
17/10/2023

Did you know, the Throat Chakra is linked to our communication and our expression of self to the world.

I often see issues with the throat chakra as it is very common for trauma to occur here.

From my experience a lot of us do not honour our truth and we present a different aspect to the world. We may have learnt to do this as it kept us safe in the past.

Applying healing to the throat chakra can help us let go of that and step in to who we really are and be comfortable expressing that to the world.

People often say how liberating it is to finally let go of that mask and let their true self shine through!

If you feel you need support in this area it can be helpful to visualise the colour blue around the throat chakra. Singing or even screaming out loud (alone if you prefer!) can also help with releasing any blockages here.

£10 off your first treatment. Dm for more info 💕
16/10/2023

£10 off your first treatment. Dm for more info 💕

This is true although remember the universe is not ‘punishing’ you. We are all here to learn and grow 💕
14/10/2023

This is true although remember the universe is not ‘punishing’ you. We are all here to learn and grow 💕

Most people don’t realise the power that they hold within! As a Reiki/ Energy Healer, I am always working with your soul...
11/10/2023

Most people don’t realise the power that they hold within! As a Reiki/ Energy Healer, I am always working with your souls intelligence and activating your bodies own ability to heal itself 💫

“Mental health is a universal human right”Remember this- There is always hope, even in the darkest of situations. ‘This ...
10/10/2023

“Mental health is a universal human right”

Remember this-

There is always hope, even in the darkest of situations.

‘This too shall pass’- feelings change and you will not always feel this way.

You are not alone.

You CAN get better.

Don’t suffer in silence.

Reach out for more support.

www.mentalhealth.org.uk 💕

“Mental health is a universal human right”Remember this- There is always hope, even in the darkest of situations. ‘This ...
10/10/2023

“Mental health is a universal human right”

Remember this-

There is always hope, even in the darkest of situations.

‘This too shall pass’- feelings change and you will not always feel this way.

You are not alone.

You CAN get better.

Don’t suffer in silence.

Reach out for more support.

www.mentalhealth.org.uk 💕

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Sutton Coldfield
B756TG

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Our Story

Welcome to Vibrant Health. My name is Rachel and I am a fully qualified Naturopathic Nutritionist, public speaker and innovator of all things health!

So what is a Naturopathic Nutritionist? It is someone who approaches health by looking at the whole picture, not isolating any single part of the body, and always looking to get to the root cause of any health issue. For example, most chronic illnesses are given labels and just the symptoms treated- without ever looking to what is causing the issue in the first place.

My goal is to help people realise their full potential when it comes to health. Firstly, I look to get to the root cause of your issue, then I offer realistic and effective solutions to improve your health. Finally, I help support you with actually making any changes. I recognise that making a lifestyle change isn't easy and I have lots of practical tips to support you in building new habits.

Feeling vibrant is not just about being free of pain or illness, it is about feeling the best you can possibly feel. A lot of people have gotten so used to dealing with every day health niggles that sadly they don't even know what their best is.