06/12/2025
Over the last three years, I’ve had the absolute privilege of working with some incredible women through pregnancy and those first chaotic, beautiful, exhausting months of motherhood.
What I didn’t expect was how sad it would feel to say goodbye when their time with me came to an end. So many conversations after classes made me realise something important:
There isn’t a fixed window in life when we need time to breathe, move our bodies, and feel a bit more like ourselves.
Yes, we need it when we’re having babies, when we’re becoming mothers. But there are so many other times in life where a room full of supportive women, space to breathe and move your body without pressure or fear of judgement can work actual magic.
So over the past few months, I’ve been quietly training to expand what I offer.
From January, I’ll be opening my doors to all women who want yoga that supports their whole self.
And with that change,
Blooming Mama will become Breathe & Bloom,
where you will be welcome through all seasons of life.
This is yoga for headspace, not headstands.
Gentle, energising movement.
A calmer mind.
A chance to land back in your body, with an hour a week just for you.
Pregnancy and postnatal classes will still be here,
I’m just making the circle wider.
If you’d like to be first to hear when bookings open,
comment “yoga” below and I’ll make sure you’re on the list.
I can’t wait to welcome you! (or welcome you back!)
Steph x
