Yogafinity

Step out of the everyday and into Yogafinity. Yogafinity classes let you step out of the everyday for a while and focus entirely on you.

Our Yoga Flow classes enable you to move & breathe freely; over time becoming stronger and more balanced in body & mind.

19/10/2025

*A pillow for your practice*

When you lie down and begin class, or set up in relaxation at the end, a pillow under your head will make you more comfortable and help align the top of your spine correctly.

One of our Yogafinity regulars, Vanessa, is hand-making these fabric-covered foam pillows, which are available to purchase for £7. All proceeds go to St Giles Hospice.

If you would like to order one, please contact Sian: message me or 📧 sian@yogafinity.co.uk

13/10/2025

💙 Yogafinities on tour!

⛰️’Mountain Air’ Autumn Yoga Retreat 2025 🍂

Read all about it: https://yogafinity.co.uk/retreats

03/10/2025

⛰️Mementos from our Lakeland Adventure🍂

🚶‍♀️ We walked!
⛰️ We climbed!
🧘🏼‍♂️ We yogi-ed!
🏊‍♀️ We swam in Coniston Water! (Well, two very brave souls did: kudos to you Craig and Kate 👏)

How invigorating it was to be out in the fells for our Mountain Air Autumn Yoga Retreat.

Our cosy yoga studio was the perfect counterpoint to the wild outdoors. And our retreat home, a warm & comfortable space that’s been filled with laughter and companionship this past week.

Yoga retreats are always full of surprises, unexpected moments that become tales to tell and memories to treasure…that will linger just as much as those stunning views.

Big 🤗 to the most fabulous group that retreated with me. Your generosity of spirit and zest for life inspires me! 💗

27/09/2025

Retreat week!

I’m taking a bunch of intrepid yogis to the Lake District on Monday for the Yogafinity Mountain Air Autumn Yoga Retreat ⛰️ 🧘🏼‍♂️ 🧘‍♀️

We have a week to enjoy deep breaths of invigorating mountain air, guided walks in the fells and woodland, energising morning yoga & breathwork and soothing evening sessions. Hopefully we’ll have some good pics to share after our trip!

My Yogafinity classes on Wednesday and Thursday next week are being hosted by guest teacher Olivia - I know the Yogafinities will welcome her warmly!

I’ll be back to teach next Saturday at All Saints.

📷 by David Jamieson - in the Welsh Mountains!

22/09/2025

Join Sian at the beautiful Moor Hall in Sutton Coldfield for a warming yoga practice and festive afternoon tea, setting you up perfectly to begin the season of Advent refreshed, relaxed and connected.

We'll begin with a gentle movement sequence to free up your joints, and a breathing practice to balance the nervous system.

Our yoga practice will build warmth and energy so your body feels healthy and at ease. We will end with a long, restorative relaxation.

After the practice, we'll adjoin to the Ladywood Bar, overlooking the stunning Moor Hall grounds, for a delicious afternoon tea of sandwiches, cakes, scones and festive treats, and warming pot of tea.

This event is suitable for all levels of yoga practitioner.

➡️ Book here: https://bookwhen.com/yogafinity =ev-smtr-20251130140000

11/09/2025

Protect your peace ✌️

It makes me very happy as a yoga teacher to know I can gift those who practice with me an hour of peace for themselves.

Many have come to class after a hectic day, or a poor night’s sleep. They may be coping with grief, loss, worry, transition in their life…

But that hour of practice is time & space to step out of the everyday, reset, calm the mind and bring more ease to the body.

I love to see faces soften, lips curl into smiles and bodies relax at the end of class.

We all deserve peace in our lives, and it’s non negotiable to create some time for yourself in this way every day.

07/09/2025

Yoga Fit for Life Club: September edition: Grounding 🍁 🌲

02/09/2025

Mind Body Spirit Festival Birmingham November 2025

👋 Hey yogis! I’m excited to announce I’m going to be presenting on Sunday 16th November in the Wellbeing Studio at the Mind Body Spirit Festival at the NEC, Birmingham this year.

I’ll be hosting a workshop entitled “Movement and Breathwork for Menopause Relief” which aims to lighten the load, release tension and leave you soothed, centred and uplifted 😌

👀 I’d love to see you there! My session is 11.15-12.00 on Sunday 16th November.

Check out all the good stuff happening that weekend and book your tickets via the website: https://www.mindbodyspiritfestival.co.uk/birmingham/whats-on/features/wellbeing-studio/1429/sian-siekierski-movement-and-breathwork-for-menopause-relief

25/08/2025

That’s my summer wrapped ☀️

A blissful break en Espana and a last bank holiday hoorah in North Devon 🌊

What a summer we’ve had this year, best I can remember ☀️ ☀️ ☀️

Now reality bites as I’m back to work tomorrow and happily teaching from tonight 😊 Looking forward to catching up with all my sun-kissed yogis as we return to the mat to ground us, and give us that much needed sacred space and peace amongst the busy-ness of the day to day.

Catch me this week:

Monday 7pm
Tuesday 6pm
Wednesday 7.30pm

🩵 Yogafinity classes: Wednesday, Thursday and Saturday: go to Yogafinity.co.uk for details and booking

09/08/2025

👋
That’s the last class from me for a couple of weeks.
Yogafinity classes return to All Saints on Wednesday 27th August.
Bye for now! 😁 🌞

06/08/2025

Why practise yoga?

As lovers of yoga, we often struggle to put into words “why” we stay hooked on the practice….

💪 Is it to keep our bodies healthy? Strong, supple and fit. Well yes, but you can achieve this through other forms of movement and exercise

🛁 Is it to relax? In my opinion, no. There are easier routes to relaxation like taking a bubble bath!

😌 Is it to calm the mind? For me certainly: I come to practice usually with a chattering one, and end with a mind that’s much clearer and calmer

But yoga isn’t a list of benefits, it’s a complete body-mind-spirit experience ✨

For me, it’s a process of undoing (tension, restriction, overthinking) which leads to a unique sensation of freedom and wholeness.

Energy becomes balanced, and for that brief pause as you emerge from Savasana, all is right in your world 😊

01/07/2025

☀️ JULY ☀️

Honouring the light of the sun and the heat of this wonderful summer.

☀️ Taking energising breaths and strong holds that fill the cells and instil vitality to our bones.

This is yoga to enliven you to your full glorious potential!

Join me in class this month for Yogafinity classes at All Saints in Four Oaks.

➡️ Book here: https://bookwhen.com/yogafinity
Info at Yogafinity.co.uk

Address

69 Belwell Lane
Sutton Coldfield
B744TR

Telephone

+447739173526

Website

http://www.yogafinity.co.uk/

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