Active Release Therapy

Active Release Therapy Sports massage, stretch therapy and mobility coaching at High Pavement House, Sutton in Ashfield
(1)

21/10/2025

Is pain affecting your sleep? 😴
Sleep then affecting your productivity? 😣

I get messages all the time from clients after their appointments to say they’ve finally slept!!!

Why not give sports massage a go to see if you can boost your sleep, and your mood 😍

Appointments left this week.

You can self book via my website: www.activereleasetherapy.co.uk

A little prevention = a lot less pain 🫵🏻
16/10/2025

A little prevention = a lot less pain 🫵🏻

So much progress goes on behind the scenes with becoming the best therapist I can be, but something imposter syndrome hi...
08/07/2025

So much progress goes on behind the scenes with becoming the best therapist I can be, but something imposter syndrome hits HARD, to receive a message like this from a fellow therapist.

Humbled. Grateful. Recharged ❤️

19/06/2025

Head ache pain relief / neck pain relief from sitting at a desk all day

Sick of hearing your dad talk about his bad back?Funny Father’s Day sports massage digital vouchers available for all yo...
10/06/2025

Sick of hearing your dad talk about his bad back?
Funny Father’s Day sports massage digital vouchers available for all you last minute Larries.

1 hour session £40
90 minute £55

Treat the old man!!

Address

High Pavement House, High Pavement
Sutton In Ashfield
NG177AN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 7:15pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+447428263707

Website

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