Active Release Therapy-Sports Massage

Active Release Therapy-Sports Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Release Therapy-Sports Massage, Massage Therapist, High pavement house, high pavement, Sutton in Ashfield.
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Sports massage, stretch therapy, mobility coaching and exercise rehabillitation for injuries, to get you back to a high standard of movement, High Pavement House, Sutton in Ashfield

16/12/2025

When you have 15 minutes between clients

I’ll admit, it isn’t the smoothest transition 😂 but whos having a go at my mobility challenge?

12/12/2025

Anyone fancy a free stretch session next week so I can get some content? And so all my content doesn’t have to be of Tommy 😂😂

(I don’t like asking clients so I need someone who doesn’t mind being filmed)

Full clothing will be worn. Will also send over availability to match 🧘‍♀️

11/12/2025

When you’re in pain, everything stops.
Showing up becomes a chore.
Training feels impossible.
Even being social feels heavy.
Pain doesn’t just stay in your body, it follows you into your day.

Then you get a proper sports massage.
Your body feels lighter.
You can move again.
Your energy switches back on.
And suddenly… you’re ready to take on the world.

✨ Your body isn’t meant to struggle. Sometimes it just needs the right hands.

Book your session via www.activereleasetherapy.co.uk

08/12/2025

You don’t realise how 💩 your core is until you start training it PROPERLY 😅

08/12/2025

Sports massage is more than just a loosen off, a combination of orthopaedic testing, mobility and range of motion testing can be performed for more specific treatment.

Online bookings 👇🏻 www.activereleasetherapy.co.uk

04/12/2025

It’s never too late to work on a new skill. Back to the splits journey I go!

All I want for Christmas is splits 🎄

02/12/2025

Another amazing learning opportunity yesterday with to strengthen my knowledge around all things shoulders!

I can’t wait to start putting this into practice.

Address

High Pavement House, High Pavement
Sutton In Ashfield
NG177AN

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 7:15pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+447428263707

Website

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