DB Health and Wellbeing

29/03/2024

I’m 💯 truly In love with what I do. ❤️🙏🏾

28/03/2024

Just so folks know I’m open Bank holiday Monday and Good Friday 👍🏾❤️

https://dean-bartlett-health-and-wellbeing.uk1.cliniko.com/bookings

05/09/2023

🤣🤣 so true

04/09/2023

Don’t forget this people try the hardest you can in something you love

03/09/2023

"In people with ADHD,
their brain chemistry is a bit unique.
Caffeine, instead of acting as a stimulant, can have a calming effect due to their dopamine levels.
This might lead to feeling sleepy when others are wide awake after caffeine."

01/09/2023

Don’t forgot people if you need help seek it don’t deal with it alone

01/09/2023

OUCH! My back hurts like crazy...must be that pesky sciatica acting up! You know you're getting old when you start feeling like a crumpled up paper bag after a long day.

But in all seriousness, sciatica is no laughing matter and can really put a damper on your daily activities. If you're experiencing chronic lower back pain that radiates down your leg, it might be time to book an appointment. Don't suffer in silence...let's get you feeling better ASAP! 💪🏼
Call me by 07753 657175
Or book yourself in at https://deanbartlett.setmore.com

Book an appointment with Dean Bartlett Health & Wellbeing using Setmore

30/08/2023

Hello everyone.
All my available times for the rest of this week are:
Thursday, 1:30 , 2:15 , 3:00 , 3:45 , 4:30
Friday, 10:30 , 11:15 , 1:30 , 2:15 , 3:45 , 4:30
Saturday, 11:15 , 12:00 , 12:45

Please also Note that these times may be booked before you see this post
If you need to book use the link below or call
+44 7753 657175
https://deanbartlett.setmore.com

Have a good day everyone and if you are experiencing any problems please book in if you can I don’t like to see anyone in pain and want to fix it

05/08/2023

Manual therapy, the hands-on treatment modality, is an integral part of physiotherapy practice. It involves skilled manipulation, mobilization, and massage of soft tissues, articulations, and joints to alleviate pain, improve mobility, and restore movement function. Manual therapy techniques include joint mobilization, myofascial release, trigger point therapy, exercise therapy, and proprioceptive neuromuscular facilitation. These techniques target the musculoskeletal system and other body systems, like the nervous and circulatory systems, to achieve positive outcomes. Manual therapy is a safe and effective way of reducing pain and improving function without drugs or surgery. It enhances the body's natural healing process to aid in recovery.

01/08/2023

Kane Bartlett is streaming live right now tune in people

🏆 R6 JOURNEY TO CHAMP 🏆 + (NEW SENSE)

31/07/2023

Are you tired of feeling sluggish and rundown? Looking after yourself is the key to feeling energised and motivated every day. Exercise regularly, eat a balanced diet, stay hydrated, and get enough sleep. These simple habits can help you maintain an optimal state of health and wellbeing. Investing in self-care not only benefits you physically but also mentally and emotionally. You'll feel more confident in yourself and be better equipped to deal with life's challenges. Don't neglect yourself amid the hustle and bustle of daily life. Take care of yourself, and you'll enjoy a happier and healthier life.

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