Bodyfix Massage & Fitness

Bodyfix Massage & Fitness Hi, I'm Sarah a Professional Massage Therapist and Freelance Fitness Instructor. Wheelchair accessible. Disabled toilet facilities.

Free on street parking/car park.

02/02/2026

Hi everyone, I have a couple of hours become available if anyone is in need of any home help.
I am fully insured and also have a recent enhanced DBS check. Please feel free to message me and I will let you know what I have available ☺️

01/02/2026

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

11.30am - 12.15pm : Baby Massage with Courtney Little Legs with Courtney

12.45pm - 1.30pm : Zumbini with Courtney

5.30pm - 6.15pm : Dance & Tone with Sophie SH Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

TUESDAY :

7pm - 8pm : Laughter Yoga with AJ AJ Joy Rejuvenates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Meditation Circle with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Meditation Circle

THURSDAY :

6.30pm - 7.30pm : Sound Bath with Neil

7.30pm - 8.30pm : Shamanic Drumming Circle with Neil

31/01/2026

Yoga with Sarah from Bodyfix Massage & Fitness is on each Monday 10am - 11am.

No experience necessary, come and join a lovely group of people and start your yoga journey.

£5 per person and mats are available to use at the hall if you don’t have your own 🧘‍♀️

25/01/2026

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

11.30am - 12.15pm : Baby Massage with Courtney Little Legs with Courtney

12.45pm - 1.30pm : Zumbini with Courtney

5.30pm - 6.15pm : Dance & Tone with Sophie SH Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Reiki Share / Spiritual Development with Neil

1pm - 2pm : 1:1 Private Session with Neil

5pm - 6pm : 1:1 Private Session with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Reiki Share / Spirtial Development with Neil

THURSDAY :

12.45pm - 2.15pm : Relaxation Therapy with Emma Embrace Your inner wellness

7pm - 8.15pm : Journalling & Energy Healing Circle with Sophia Metamorphic Empowerment

23/01/2026

Join the amazing Sarah from Bodyfix Massage & Fitness for her yoga session on Mondays 10am - 11am.

Just £5 per person and you’ll be welcomed into a lovely group of people and enjoy a fantastic yoga session.

Mats available at the hall to use if you don’t have your own 🧘‍♀️

18/01/2026

Sarah from Bodyfix Massage & Fitness is back this Monday 10am - 11am for her session after a well deserved break.

£5 per person - drop Sarah a message to let her know you’re joining or drop the page a message or just show up 🥰

18/01/2026

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

11.30am - 12.15pm : Baby Massage with Courtney Little Legs with Courtney

12.45pm - 1.30pm : Zumbini with Courtney

5.30pm - 6.15pm : Dance & Tone with Sophie SH Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates (this session is at full capacity but a waiting list is open to pop your name down for openings)

TUESDAY :

7pm - 8.30pm : Goddess Circle with Emma Embrace Your inner wellness

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Sound Bath with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Sound Bath with Neil

THURSDAY :

7pm - 9pm : Readings & Energy Work with Sian from Soulful Whispers With Sîan-Louise and Sophia from Metamorphic Empowerment (pre booking is essential)

04/01/2026

Sarah from Bodyfix Massage & Fitness is back on Monday 5th January 10am - 11am for her fantastic yoga session.

£5 per person and mats are available to use if you don’t have your own ✨

30/12/2025

Sarah from Bodyfix Massage & Fitness hosts her yoga session each Monday 10am - 11am.

Just £5 per person and there are mats available to use at the hall if you don’t have your own.

She will be back on Monday 5th January 🧘‍♀️

21/12/2025

Join Sarah from Bodyfix Massage & Fitness for her final yoga session of 2025 at our space tomorrow (Monday) 10am - 11am.

Just £5 per person and mats are available at the hall if you don’t have your own ✨

16/12/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness £5

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates £5

TUESDAY :

1pm - 3pm : Wire Wrapping Workshop with Martina Martina's Craft £18

3.30pm - 5.30pm : Wire Wrapping Workshop with Martina £18

7pm - 8pm : Sacred Movement with Emma Embrace Your inner wellness £15

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms £7.50

11am - 12pm : Sound Bath with Neil £15

6.30pm - 7.15pm : Sound Bath with Neil £15

7.30pm - 9.30pm : Neil’s Christmas Party Free for Neil’s clients and customers

Address

Ashfield Business Hub, Beighton Street
Sutton In Ashfield
NG174EG

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm
Friday 1pm - 4pm

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