Bodyfix Massage & Fitness

Bodyfix Massage & Fitness Hi, I'm Sarah a Professional Massage Therapist and Freelance Fitness Instructor. Wheelchair accessible. Disabled toilet facilities.

Free on street parking/car park.

14/10/2025

Sarah host a regular Monday yoga session at our wonderful space 10am - 11am.

£5 per person.

Mats are available to use at the hall if you don’t have your own ✨ Bodyfix Massage & Fitness

12/10/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

WEDNESDAY :

6.30pm - 7.30pm : Sound Bath celebrating our amazing Neil from The Zen Rooms 50th birthday!

THURSDAY :

5.45pm - 6.30pm : Zumba/Dance Fit with Sophie SH Fitness

FRIDAY :

9am - 10am : Crystal Coaching with Emma Embrace Your inner wellness

05/10/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

TUESDAY :

7pm - 8pm : Laughter Yoga with Joy Rejuvenates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Gratitude Workshop with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Gratitude Workshop with Neil

THURSDAY :

5.45pm - 6.30pm : Zumba with Sophie SH Fitness

FRIDAY :

9am - 12pm : Crystal Coaching with Emma Embrace Your inner wellness (this is a private session but for more information please contact Emma directly)

05/10/2025

Study season 🤓is back in swing…… but the doggos 🐕‍🦺🐕‍🦺 still expect our Sunday afto settee power nap! 🤣😂

Keep your eyes 👀 out for new stuff I’ll be adding to my menu! 😆

03/10/2025

Want to try yoga but don’t know where to go?

Sarah from Bodyfix Massage & Fitness hosts a session every Monday 10am - 11am

£5 per person and mats are available to use if you don’t have your own ✨

26/09/2025

Please note there is NO YOGA WITH SARAH next week.

Sarah will be back from Monday 6th October for her regular Monday session 10am - 11am just £5 per person.

Mats are available to use at the hall if you don’t have your own 🧘‍♂️

18/09/2025

Yoga has SO many benefits for your body why not give Sarah’s class a try?

Mondays 10am - 11am just £5 per person and mats are available to use at the hall if you don’t have your own.

Numbers for our sessions are paramount for them to keep being held, to reserve your space pop the page a message or contact Bodyfix Massage & Fitness directly or turn up 5 - 10 minutes before it starts on the day 🧘‍♀️

All our facilitators and myself really appreciate your support 🫶🏻

08/09/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

TUESDAY :

6.30pm : Pamper Me with Emma Embrace Your inner wellness and Soph Metamorphic Empowerment (just one space left at 6.30pm)

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

11am - 12pm : Workshop on Emotional Eating with Neil

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Workshop on Emotional Eating with Neil

THURSDAY :

5.45pm - 6.30pm : Zumba with Sophie

31/08/2025

MONDAY :

10am - 11am : Yoga with Sarah Bodyfix Massage & Fitness

6.30pm - 7.30pm : Pilates with Caroline Position Perfect Pilates

WEDNESDAY :

9.30am - 10.30am : Yoga with Neil The Zen Rooms

6.30pm - 7.30pm : Yoga with Neil

7.45pm - 8.45pm : Meditation Circle with Neil

THURSDAY :

5.45pm - 6.30pm : Zumba with Sophie

6.45pm - 7.45pm : Sound Bath with Neil

7.45pm - 8.30pm : Shamanic Drumming with Neil

Saturday morning run. 🏃‍♀️ 🏃‍♀️ Sauna discussion today with the child was… “We can out run the zombies 🧟 in a zombie ap...
30/08/2025

Saturday morning run. 🏃‍♀️ 🏃‍♀️

Sauna discussion today with the child was…

“We can out run the zombies 🧟 in a zombie apocalypse so we’d survive, zombies can’t run!” 👍🏼😂🤣

Address

Ashfield Business Hub, Beighton Street
Sutton In Ashfield
NG174EG

Opening Hours

Monday 12pm - 7:30pm
Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm
Friday 1pm - 4pm

Website

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