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Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 5pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 5pm

SportsMassage-Works

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SportsMassage-Works

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SportsMassage-Works, Massage Therapist, Mulgrave Road, Belmont, Sutton.

At Sports Massage Works we deal with individuals with muscle pain and tightness - anyone going to the gym, working at a desk or any injuries that Sports Massage can help with.

16/10/2025

😝LAUGHING 😝IS GREAT MEDICINE

A manifesto for a healthy life….

👉 monthly massage
👉 stretches
👉 have fun
👉 hydration
👉 exercise
👉 try something new
👉 laugh

Laughing is good for the soul. Life isn’t always easy and can bring unexpected turns, but if we find things to laugh about, actively look for things that bring joy into our lives it can make such a difference. 😁

Tip: do you know that smiling at someone can bring healing to their soul?!

15/10/2025

🧠✨ Say Goodbye to Headaches — Naturally! ✨🧠

Do you struggle with tension headaches or migraines? Massage therapy might be the relief you’ve been looking for. 🙌

Massage helps to:
✅ Ease tight muscles in the neck, shoulders & jaw ✅ Improves blood circulation to the head ✅ Reduces stress & promotes relaxation ✅ Helps prevent future headache episodes

🚨Did you know that also manual lymphatic drainage massage can also help ease the pain bought on by headaches?

Massage isn’t just about relaxation — it’s therapeutic. 💆‍♀️💆‍♂️

👉 Whether your headaches come from stress, posture, or screen time, regular massage can help ease the pain and reduce frequency.

🗓️ Book your massage today and give your head a break — you deserve it!

13/10/2025

💥Suffering with Sciatica? Massage Can Help. 💆‍♂️✨

Do you have a sharp, burning, or radiating pain down your leg that goes past your knee? If the answer is yes that’s sciatica. It often starts in the lower back and travels through the hip, glutes, and down the leg. 😖

Did you know massage therapy can help ease the pain and speed up recovery? It helps to:
🔹 Relieves deep muscle knots – Especially in the lower back and glutes (like the piriformis), which often compresses the sciatic nerve.
🔹 Improves Blood Flow – Speeds up healing and reduces inflammation.
🔹 Relieves Nerve Compression – Gentle techniques can help reduce pressure on the sciatic nerve.
🔹 Boosts Mobility – Restores movement and flexibility in tight, painful areas.
🔹 Reduces Stress – Because tension and stress make everything worse, including sciatica!

👉 Best massage types? Try Sports massage as it allows us to work deeper in the glutes for lasting relief.

🧠 Your body knows how to heal—massage just gives it the nudge it needs. 💚

04/10/2025

MASSAGE IS NOT JUST A LUXURY, BUT A ✨NECESSITY ✨

Massage not only helps us to keep going, but it’s a great way to a relaxed, balanced and healthier lifestyle!

We need to look after our body - and one way is with regular massage! Keeps us ticking over!

03/10/2025

TRYING SOMETHING NEW IS GOOD FOR THE SOUL ✨

When you try something out of your comfort zone it’s a great way to grow personally. It will build confidence and resilience. And….it improves adaptability and problem-solving skills as well as opening up opportunities to learn.

Imagine the satisfaction of doing something you never thought you could do!

11/07/2024

SPORTS MASSAGE WORKS …..

Specialises in 🌟relieving muscle pain and stiffness. 🌟

If you’ve been working out at the gym, working at a desk all day, doing a physical job or are an athlete or sports person, or retired and suffer from arthritis- then massage is ideal for you.

Massage is great in releasing muscular tension, relieving pain, minimising stress and improving sleep! To name a few.

If you feel sore and tight - then your muscles are telling you to get a massage! They know when they are overworking. 🌟Get a massage before you go into injury! 🌟

06/07/2024

🌟DO YOU KNOW YOU CAN BENEFIT FROM HAVING A MASSAGE?🌟

When our muscles work hard, they become tired and fatigued, they tighten and start hurting. How does massage help?

When we work on the muscle group we break down the tightness (the muscle fibres start to loosen and separate), allowing the muscle pain to reduce and the muscles become more mobile and flexible. Benefits include:

* reduced pain
* more mobility
* improved sleep
* stress release

29/06/2024

DO TWINS HAVE THE SAME FINGERPRINTS?

💥NO💥

Did you know that because of environmental factors during development in the womb (umbilical cord length, position in the womb, and the rate of finger growth) impact on your fingerprint will differ to that of your twin!

Interesting isn’t it?

22/06/2024

HOW MUCH DOES A CLOUD WEIGH?

Around a 🌟million tonnes 🌟

Apparently a cloud typically has a volume of around 1km3 and a density of around 1.003kg per m3 – that’s a density that’s around 0.4 per cent lower than the air surrounding it (this is how they are able to float).

Interesting isn’t it?

16/06/2024

WHAT IS THE SHORTEST WAR IN HISTORY?

🌟The Anglo-Zanzibar War 🌟

Did you know the above war was a military conflict fought between the United Kingdom and the Sultanate of Zanzibar on 27 August 1896?

Apparently the conflict lasted between 38 and 45 minutes, marking it as the shortest recorded war in history!

Interesting isn’t it?

Address

Mulgrave Road, Belmont
Sutton
SM26LX

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 5pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 5pm

Telephone

+447940452121

Website

https://www.sportsmassage-works.com/

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