The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany

The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany I consult on the diet plan that worked for me where others failed! I am a Gold Champion Consultant w Home visits available Surrey/ Sussex.

I consult on a diet that worked for me where others failed - I am here to support YOU achieve the same great results.

Have you been thinking about losing weight before the party season? You'll need great support to achieve your goals. Let...
12/10/2025

Have you been thinking about losing weight before the party season? You'll need great support to achieve your goals. Let me help! Just send a message right now and I'll be in touch asap

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Hot chocolate shake, I ❤️ you ###Have a great Sunday everyone!Judy Emberson - The 1:1 Diet by Cambridge Weight PlanTel: ...
12/10/2025

Hot chocolate shake, I ❤️ you ###
Have a great Sunday everyone!

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Just a reminder for the weekend - you're not an actor or actress and you're not preparing for a role! 😀😀😀Stick to plan a...
11/10/2025

Just a reminder for the weekend - you're not an actor or actress and you're not preparing for a role! 😀😀😀

Stick to plan and have a great weekend

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan? The 1:1 Die...
11/10/2025

Did you know people who receive one-to-one support are far more likely to stick with their weight-loss plan?

The 1:1 Diet gives you your very own Consultant who is with you every step of the way, cheering you on when it gets tough and celebrating every win with you.

Discover how having someone in your corner could make the difference between starting and finally succeeding.

Learn how our support works - https://www.one2onediet.com/how-it-works

And drop me a message if you want a chat about how I can help. 👇

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Beware of nibbling! Nibbling adds up - change to healthier habits as you lose weight with The 1:1 Diet . to get the wei...
10/10/2025

Beware of nibbling! Nibbling adds up - change to healthier habits as you lose weight with The 1:1 Diet .
to get the weight gone!

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

For Chan, the decision to join The 1:1 Diet by Cambridge Weight Plan wasn’t just about losing weight, it was about recla...
10/10/2025

For Chan, the decision to join The 1:1 Diet by Cambridge Weight Plan wasn’t just about losing weight, it was about reclaiming her health, her confidence, and her future.

“I no longer liked what I saw in the mirror. I didn’t want to make my arthritis worse, and I wanted to move freely with my children without feeling embarrassed or restricted.”.

Read more and message me for a chat if you're inspired to do the same.

https://www.one2onediet.com/blog/chans-life-changing-diet-journey

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Happy Friday slimmers! Are you ready for another great day on plan? 😀 💪 👍Judy Emberson - The 1:1 Diet by Cambridge Weigh...
10/10/2025

Happy Friday slimmers! Are you ready for another great day on plan? 😀 💪 👍

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

You’re one of a kind – so your weight loss support should be too! With my personalised one-to-one support, you’ll get th...
09/10/2025

You’re one of a kind – so your weight loss support should be too! With my personalised one-to-one support, you’ll get the tailored help that really makes a difference. Drop me a message and let’s chat about how I can support you to make changes in time for the festive season. 💬✨

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

We all know weight loss injections can help you lose weight but are you getting everything your body needs with the redu...
09/10/2025

We all know weight loss injections can help you lose weight but are you getting everything your body needs with the reduced food noise??

1:1 Diet gives your body EVERYTHING it needs to keep you healthy at the same time as allowing you to smash your weight loss goals and it can be used ALONGSIDE injections 💪🏼💜

Let me help take you on your journey to a happier healthier place, with my full support, I can guide you through the days, weeks, months ahead and be there if you need a chat, reassurance, or motivation to reach your goals!



Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Make sure self-care is on your list today so it becomes a habit and not a luxury. What are you going to do just for you ...
09/10/2025

Make sure self-care is on your list today so it becomes a habit and not a luxury. What are you going to do just for you today? ❤️

Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s jour...
08/10/2025

✨ From feeling trapped in a silver glitter dress to radiating confidence in a size 10 bridesmaid dress – Michelle’s journey is nothing short of inspiring! ✨

At her heaviest, Michelle felt miserable, unwell, and disconnected from the life and soul of the party she once was. But with the support of her amazing Consultant, Susan, and The 1:1 Diet, she turned her life around.

💙 Over 6 stone lost
💙 Acid reflux gone
💙 Pain-free, energised, and loving the gym
💙 Living life with confidence, fun, and freedom

Michelle’s story proves that with the right support system, determination, and The 1:1 Diet, you really can reclaim your health and happiness. 🌟

👏 Huge congratulations, Michelle – you smashed it!

👉 Ready to start your own journey?

Read Michelle's story here: https://www.one2onediet.com/blog/from-silver-dress-struggles-to-bridesmaid-bliss



Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy

Address

84 Grennell Road
Sutton
SM13DN

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 3pm
Saturday 7am - 1pm

Telephone

+447717706316

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Our Story

I consult on a diet that worked for me where others failed - I am here to support YOU achieve the same great results. Home visits available London/ Surrey/ Sussex.

WOW YOU LOOK AMAZING!

I hadn't heard those words for quite a few years. After 2 children and severe comfort eating I had piled the weight on. I was very determined and the first week was hard, but, I made it through and from that point on I found it the easiest diet I had ever tried. In the first month I had dropped a stone and the constant losses every week was the motivation I needed to get to my goal weight and a healthy BMI. That was nearly 6 years ago and I have kept that 3 stone* off - this diet really WORKS! Come and see how my after picture is still ME TODAY!

Being an accredited Cambridge Consultant I am able to offer you a safe weight loss program, with plenty of support, advice and encouragement to help you achieve the weight loss and results you desire. Call or email me for a chat about the diet and how it can work for YOU!