The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany
I consult on the diet plan that worked for me where others failed! I am a Gold Champion Consultant w Home visits available Surrey/ Sussex.
I consult on a diet that worked for me where others failed - I am here to support YOU achieve the same great results.
13/09/2025
Are you looking to lose weight? Try the Taster Pack
From yummy products to 169 health benefits, discover why you should try out our Taster Pack and start your weight loss journey today. Featuring six of our bestsellers, it’s got a little of everything - from comforting Golden Syrup Porridge to our super-decadent Cookies & Cream Bar. Get some more info and check out the details in our blog or simply drop me a message if you're ready to get started.
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
13/09/2025
💬 “Love the fact you see results quickly.…” 💬
When Lisa began her journey, she knew she had a big goal ahead: to lose 5 stone for a healthier BMI.
The first week wasn’t easy, but seeing half a stone gone in just 7 days gave her the motivation to keep going.
Now, only 3 weeks in, she’s already lost 1½ stone and is feeling unstoppable! 💪
Lisa says:
✨ “Love the fact you see results quickly. Lots of other diets I have tried I give up quickly as results don’t happen too quick.”
✨ “At the moment I am having 3 liquid meals a day (that’s not alcohol LOL!!) and it’s working brilliantly for me.”
Her journey is proof that quick, visible results can make all the difference when you’ve got a big goal ahead. With determination and the right plan, success is possible. 🌟
Interested? Drop me a message today 💛
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
12/09/2025
Make some time to relax this Friday evening. Quieten the mind and the body.
Don't be a labrador and stick to plan! 😂 👍
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
12/09/2025
After 8, 9 or 10. It’s time to break the rules this year with our moreish Mint Bites. Packed with crunchy cookie pieces, a minty middle and coated in plain chocolate, it's this season's must-try.
High in protein, a source of fibre and rich in vitamins and minerals, these are more than just a sweet treat - they’re your daily dose of quality nutrition.
So what are you waiting for? It's time to tuck into these delights. Order from me today.
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
12/09/2025
Be brave and step outside that comfort zone! It's where the magic happens! Choose your products, fill your water bottle and make it another great day on plan! ❤️
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
11/09/2025
No big groups - just me and you! I'll make sure you get the support you need so that your reason for losing weight happens. Message me now and let's get started!
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
11/09/2025
We've all been there- standing in the food aisle feeling completely overwhelmed, wondering "Will this work? What should I choose? Am I doing this right?" 😵💫
But here's the beautiful truth: real progress isn't about perfecting your shopping list or obsessing over numbers on a scale!✨
It's about that magical moment when you realise you're glowing with confidence and celebrating every single victory along the way!
Ready to go from confusion to confidence? I'm here to make your journey absolutely incredible! 💫
Start your journey today 👇
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
11/09/2025
Sometimes the best way to prove you can… is to simply go out and smash it! 💪✨
Show everyone (and yourself!) what you’re capable of today. 💛
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
10/09/2025
Adrienne’s non-scale victory? 🎉
Finally wearing the clothes she wants with no need to hide anymore! 👗🙌
Because it’s never just about the weight you lose… it’s about the life you gain. The scales are only one part of the story. 💛
Judy Emberson - The 1:1 Diet by Cambridge Weight Plan
Tel: 07717 706316
Message: http://m.me/121Judy
10/09/2025
✨ Chelsie’s Story: From Struggle to Strength ✨
“Before starting Plan, I couldn’t get up and down off the floor with Sydnie without aches and pains. I felt embarrassed, anxious, and worried that my weight would stop me being the mum I wanted to be.
Now, just 4 months on Plan, I’ve lost 4 stone! I’ve got more energy, my pain has gone, and I feel like me again. Most importantly, I can keep up with my little girl 💕.” – Chelsie
Chelsie has shown incredible determination, breaking free from the yo-yo dieting cycle and becoming a true role model for her daughter. With the support of her Consultant, she’s smashing her goals – and inspiring others along the way.
💬 Could this be the change you’ve been looking for?
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Contact The Practice
Send a message to The 1:1 Diet with Judy Emberson - Covering the UK, Ireland and Germany:
I consult on a diet that worked for me where others failed - I am here to support YOU achieve the same great results. Home visits available London/ Surrey/ Sussex.
WOW YOU LOOK AMAZING!
I hadn't heard those words for quite a few years. After 2 children and severe comfort eating I had piled the weight on.
I was very determined and the first week was hard, but, I made it through and from that point on I found it the easiest diet I had ever tried. In the first month I had dropped a stone and the constant losses every week was the motivation I needed to get to my goal weight and a healthy BMI. That was nearly 6 years ago and I have kept that 3 stone* off - this diet really WORKS! Come and see how my after picture is still ME TODAY!
Being an accredited Cambridge Consultant I am able to offer you a safe weight loss program, with plenty of support, advice and encouragement to help you achieve the weight loss and results you desire. Call or email me for a chat about the diet and how it can work for YOU!
So what can I offer you?
A tried and tested weight loss program that that can work for YOU whatever your reason for needing to lose weight:
Self confidence
General health improvement including diabetes
IVF treatment
Surgical procedures
Special occasions such as weddings and holidays.
I have successfully helped people to dream, believe and achieve their goals for all of the above reasons.
WEEKLY APPOINTMENTS
Being full time I can offer a full range of appointments to suit you Monday to Saturday. Children are welcome
