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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 8am - 8pm

Avenue Health

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Avenue Health

Osteopathy

We have practices at Worcester Park Station & Cheam (by Nonsuch Park). See our website for further information.

Our practitioners have years of experience treating people with muscle, joint and nerve pain, as well as sports injuries. Avenue Health offers Osteopathy to the local community. Our aim is to help you lead a full and pain-free life without the use of drugs or surgery. We have a team of friendly, highly skilled and experienced practitioners who believe your body should work as it was designed to. W

e will investigate the joints, muscles and ligaments in order to treat the primary cause of your condition and not just its symptoms. This way we will enable you to either be totally pain free or have a coping strategy if you have a long-term medical condition so it can be managed on daily basis. You may know Osteopaths and Chiropractors as ‘bone’ (and especially backs and neck) specialists, but we can treat a whole range of conditions including:

Achilles Tendonitis
Arthritic Conditions
Back Pain, Bunions
Disc Problems,
Frozen Shoulder
Joint & Ligament Sprains
Migraine & Headaches
Muscle Pain
Trapped Nerve Pain
Runners Knee,
Plantar Fasciitis
Pregnancy, Sciatica
Sports Injuries

Some of our Osteopaths will provide dry needling appointments. Call 020 8395 1177 or visit our website for further information - www.avenuehealth.co.uk.

24/04/2026

Reviews like this mean a lot to our team. Marie recently visited Avenue Health for support with sciatica and arthritis and shared this lovely feedback after her treatment with Laura. After four sessions, she felt real improvement and was pleased with the professional care she received.

If sciatica, arthritis or ongoing pain is affecting your day-to-day life, our team is here to help you feel more comfortable and move with ease again.

23/04/2026

Wishing all of our patients and our followers a very happy St George's Day.

21/04/2026

Can We Help With Your Shoulder Pain?

If you’re struggling with shoulder pain or restricted movement, our experienced osteopaths at Avenue Health are here to help. We welcome patients across our local practices in Cheam and Worcester Park, Surrey.

Shoulder discomfort can come from many sources—sports injuries, impingement, Frozen Shoulder, Rotator Cuff irritation, trapped nerves, falls, DIY strains, or general muscle tightness. Our osteopaths look beyond the immediate symptoms and assess the underlying biomechanical issues that may be contributing to your discomfort. This whole-body approach aims to support mobility, reduce tension, and improve overall shoulder function.

Our osteopathic approach may include:
• Soft-tissue massage
• Trigger point inhibition
• The Niel-Asher Technique® for Frozen Shoulder
• Shockwave Therapy (for calcification, tendon and ligament irritation)
• Gentle joint articulation to encourage mobility
• G5 mechanical massage
• Dry Needling
• Techniques to ease tight or fatigued muscles, including rotator cuff, pectorals, and deltoids

Many patients notice an improvement in comfort and movement early in their treatment plan, with a short course often being sufficient to support longer-term improvement.

Osteopathy is recognised by the NHS as a supportive method for easing certain kinds of shoulder pain.

📍 Visit us in Cheam & Worcester Park, Surrey
🌐 https://avenuehealth.co.uk/shoulder-pain-2/

17/04/2026

😅 Great treatment and a sense of humour along the way. John recently shared this lovely feedback after visiting two of our clinics during his treatment period. He highlighted the easy-to-find locations at Worcester Park Station and Wickham Avenue, as well as the effective care he received from the team.

We aim to make every visit welcoming, professional and effective. And yes, we are still working on Michael’s dad jokes.

14/04/2026

⚡Neck pain, stiffness or headaches making life difficult? Our osteopaths in Cheam and Worcester Park offer gentle, effective treatment to ease pain fast and restore comfortable movement.

👉Osteopathy helps by releasing tight muscles, improving joint mobility, reducing nerve irritation, and correcting posture — often with noticeable relief from your very first session.

✅We treat everything from acute “locked necks” to trapped nerves, whiplash, posture‑related pain and tension headaches. Your £35 new‑patient appointment includes assessment, diagnosis and hands‑on treatment.

Feel better, move better, live better.
Book at avenuehealth.co.uk.

10/04/2026

Feedback like this makes our day. Sammy recently shared this lovely review after treatment with Juliette, highlighting her kindness, thoughtfulness and the positive experience she had during her visit.

Providing professional care while making patients feel listened to and supported is always our goal. We are delighted that Sammy had such a positive experience and would feel confident returning in the future.

07/04/2026

Struggling with back pain? Avenue Health’s experienced osteopaths in Worcester Park and Cheam (Surrey) successfully treat all types of back pain every day.

Osteopathy is recommended by NICE for back pain and is well known for providing effective, long-lasting relief. We don’t just treat the immediate discomfort — we help correct underlying issues and reduce the risk of future problems.

Using gentle, expert techniques including rhythmic joint articulation, soft-tissue massage and HVTs, we aim to restore movement, reduce pain and improve your everyday comfort.

Most people feel better after their first session, with many resolving symptoms in 3–6 treatments.

Let us help you move freely again.

https://avenuehealth.co.uk/back-pain/

05/04/2026

Wishing all our wonderful patients and neighbours a very Happy Easter! Whether you're spending the long weekend relaxing, recharging, or enjoying time with loved ones, we hope it brings you plenty of joy and calm.

03/04/2026

Living with a frozen shoulder can make even the simplest daily tasks feel difficult.

Deborah came to Avenue Health after struggling for several months and found real support through her treatment with Michael. After twelve sessions she shared how much of a difference it has made to her life.

Listening carefully and providing personalised treatment is at the heart of what we do. If shoulder pain or restricted movement is affecting your daily routine, we are here to help you move more comfortably again.

31/03/2026

👣 Heel pain in the morning? Does it hurt to walk? It could be plantar fasciitis. A common cause of foot pain is linked to inflammation of the plantar fascia ligament.

At Avenue Health, our osteopaths treat the cause using:
✔️ Soft tissue techniques
✔️ Shockwave therapy
✔️ Custom orthotics

📍 Worcester Park & Cheam
👉 Book your appointment today - https://avenuehealth.co.uk/book-an-appointment/

Address

Avenue Health, 51 Wickham Avenue, Cheam
Sutton
SM38DX

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	8am - 8pm

Website

http://www.avenuehealth.co.uk/, https://nextdoor.co.uk/page/avenue-health-worcester-park-1/, https://nextdoor.co.uk/page

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Our Story

Avenue Health is a multi-discipline practice offering Osteopathy and Exercise Classes. Our aim is to help you lead a full and pain-free life without the use of drugs or surgery. We have a team of friendly, highly skilled and experienced practitioners who believe your body should work as it was designed to. We will investigate the joints, muscles and ligaments in order to treat the primary cause of your condition and not just its symptoms. This way we will enable you to either be totally pain free or have a coping strategy if you have a long-term medical condition so it can be managed on daily basis. You may know Osteopaths as ‘bone’ (and especially backs and neck) specialists, but we can treat a whole range of conditions including: Achilles Tendonitis Arthritic Conditions Back Pain, Bunions Disc Problems, Frozen Shoulder Joint & Ligament Sprains Migraine & Headaches Muscle Pain Trapped Nerve Pain Runners Knee, Plantar Fasciitis Pregnancy, Sciatica Sports Injuries Some of our Osteopaths also provide 45 or 60 minute sports massages. Our Exercise Specialist can help advise you on specific exercises or stretches to do when recovering from an injury or to prevent further injury, teach you how to strengthen your core and pelvic floor muscles, and provide absolute beginners Pilates sessions. Call 020 8395 1177 or visit our website for further information - www.avenuehealth.co.uk.