Elysian Well-being

29/10/2025

🇬🇧 A Salute to Our Veterans 🇬🇧

At Elysian, we know the transition from military to civilian life can be more than just a change of uniform — it’s a whole new chapter.

For many, that chapter can feel uncertain. That’s why we’re proud to offer FREE first sessions and 20% off memberships for all UK veterans with a valid military ID.

This isn’t just a discount — it’s an open door to community, calm, and recovery. Whether you’re looking to reset, rebuild, or simply breathe, our space is designed to help you find balance again.

This initiative is deeply personal to us.
My dad, a proud Falklands veteran and former Royal Marine, is one of the faces of the RBL this year — he’s even behind the Marstons x RBL commemorative pint and half-pint glasses.
And my fiancé, a 9 Parachute Squadron veteran, inspires us every day to create a space where those who’ve served can find strength in stillness.

✨ Your service matters. Your recovery matters. You matter.

📍 Elysian Wellness - based at Fight Station Kickboxing - Swadlincote
📧 Pip.elysian@gmail.com
🎟 First session FREE + 20% off membership for all military personnel

28/10/2025

This weeks blog... 🧘🏼‍♀️🎃🧘🏼‍♂️

When most people think of Halloween, they picture carved pumpkins, cobwebs draped over doorways, and children wrapped in capes, face paint and plastic fangs. But beneath the costumes and sweets, Halloween is far more than a playful night of fright — it’s an ancient tradition rooted in spiritual ...

27/10/2025

Rooted in calm. Connected as one. 🌿
At Elysian Yoga, belonging isn’t just a feeling — it’s our foundation.

Our yoga clothing collection was created to bring us together, to move as a community, and to remind us that we are part of something bigger.

The shoot is almost edited & the collection is on it's way. 🍂

25/10/2025

“Elysian” means something delightful, blissful, or heavenly — a word that evokes peace, paradise, and pure calm.

It's roots lie in Elysium (or the Elysian Fields): the mythical afterlife in ancient Greek mythology where heroes and the virtuous lived in eternal happiness.
It wasn’t just a place.
It was a state of being — serene, balanced, and beautifully alive.

Today, the word Elysian is used to describe anything that feels truly perfect...

☀️ A concert that stirs the soul.
🌿 A landscape so serene it takes your breath away.
🌸 Or a quiet moment of stillness where everything just feels right.

For us, Elysian means: a feeling of calm, balance, and bliss — a place where you can pause, breathe, and reconnect with yourself.

That’s why Elysian Well-being is more than a name. It’s a philosophy.
We’re here to help create those moments of serenity in everyday life.
Not just for a fleeting instant but as a way of living.

This isn’t about perfection. It’s about creating space for peace.
A space where your mind, body, and spirit can breathe again.

✨ Elysian Well-being — where wellness meets paradise.

24/10/2025

✨ Being ‘selfish’ is actually the most selfless thing you can do.

When you take time to look after you, you’re not taking away from others — you’re giving back more. More energy. More patience. More presence. 🌿

That’s exactly what Elysian is all about. A moment to pause, breathe, and recharge — so you can show up stronger for everything (and everyone) else in your life.

🧘 Your First Yoga Session – Just £5
☕ Plus a FREE Tea Voucher – because self-care deserves a warm cuppa too.

📅 Monday 3rd November | 🕒 7–8 PM
📍 Fight Station, Swadlincote
Book 👇🏼
https://tinyurl.com/3ym3wu8s

We’ve also just shared a new blog all about why looking after yourself first isn’t selfish — it’s essential.

💻 Read the full blog here... https://www.yourelysian.co.uk/news/why-you-should-look-after-you-first-the-power-of-prioritising-your-well-being

✨ Fill your cup first. Because when you feel good, everyone around you benefits too.

22/10/2025

✨ Our First Testimonial Is In! ✨

We’re absolutely thrilled to share this amazing feedback from Tim, who joined us at our very first Elysian Well-being event at Fight Station.

🗣 “For someone in their mid-fifties with very little flexibility, the Elysian Well-being event at Fight Station was amazing. The yoga instructor was engaging and helpful and kept all the moves simple with various levels of difficulty.
I would strongly recommend the yoga for anyone of any age, flexibility and fitness level… the friendly, relaxed atmosphere was so warm and welcoming. We can’t wait for the next class on Monday 3rd November!”.

🌿 At Elysian, our mission is to create a space where everyone feels welcome — no matter your age, flexibility or experience.

🧘 First class only £5
📅 Monday 3rd November | 🕒 7–8pm
📍 Fight Station, Swadlincote
👇🏼 Book your spot

https://tinyurl.com/3ym3wu8s

☕ And don’t forget — everyone who signs up this week gets a FREE tea voucher too!

20/10/2025

✨ First Vinyasa Yoga Session — Just £5 + FREE TeaPigs Tea (This Week Only!)

https://tinyurl.com/3ym3wu8s

Step away from the noise and step onto the mat.
Join us for an uplifting Vinyasa Yoga session designed to refresh your mind, body and spirit.

💫 First class: just £5
☕ FREE TeaPigs Tea — for this week only
📍 Fight Station, Swadlincote
🗓️ Monday 3rd November
🕖 7:00pm – 8:00pm

🧘‍♀️ A yoga mat and block will be ready for you when you arrive — no faff, no stress.
Just bring water and a blanket for extra comfort during the relaxation section.

✨ Stretch. Sip. Breathe. Repeat.

👇🏼 Book your spot now — limited spaces!

https://tinyurl.com/3ym3wu8s

19/10/2025

✨ Thank you to everyone who showed up today — for YOU! ✨

What a beautiful afternoon of calm energy, good vibes and connection. We’re so grateful to everyone who took time to prioritise their own well-being. 🌿

🧘 Next step: Book your first full hour yoga session for just £5 and keep the good energy flowing 👇🏼

https://tinyurl.com/3ym3wu8s

And there’s more good news…
In the New Year, Ener-Chi will be joining us from January for monthly sound bath sessions — with weekly sessions coming later in the year.
A truly unique Elysian offering designed to help you unwind, reset and thrive.

🤎 Here’s to a new chapter of calm, connection and community.

A massive shout out to Yoga with Kiran for the Yoga and Ann from Ener-Chi Connection for the Soundbath, also a shout out to our other amazing yoga teacher Yoga With Hayley for allowing us to borrow her yoga matts and being a part of this beautiful venture 💕

🧘🏼‍♀️🤎🧘🏼‍♂️

19/10/2025

🚨 LAST-MINUTE TICKETS AVAILABLE!

https://www.eventbrite.co.uk/e/free-elysian-launch-party-tickets-1671950261239

We’ve had 2 spaces open up for today’s Elysian Launch Party — and they won’t last long!

🕒 Starts: 2:00 PM (today)
📍 Location: Fight Station, Cotton Transport Industrial Estate, Swadlincote, DE11 9NR

✨ What’s included:

Gentle yoga with Kiran

Blissful sound bath with Ann from Ener-Chi

Tea, cake & calm connection

A FREE goodie bag on arrival 🎁

A perfect Sunday afternoon to unwind, reset and feel amazing. 🌿

https://www.eventbrite.co.uk/e/free-elysian-launch-party-tickets-1671950261239

19/10/2025

☕✨ The calm before the even calmer…

This morning, Pip and her pooch Reeva took a mindful wander (with a cuppa from Café Cru, of course 🐾) before today’s Elysian Launch Party.

We’re so grateful to everyone who’s chosen to take time for themselves today — because YOU are worth it. 🌿

Here’s to slowing down, breathing deeply, and letting the good vibes roll.