Elysian Well-being - Swadlincote

Elysian Well-being - Swadlincote ✨️ Elysian Well-being
'Calm your mind.

Find your serenity'🧘🏼‍♀️🤎🧘🏼‍♂️

Yoga - Monday - 7pm
Pilates - Wednesday - 9:30am (June 26)
Pilates - Friday - 7pm

First Session FREE 👇🏼
www.yourelysian.co.uk

Sound Baths - Monthly

WhatsApp - 07780113203

01/05/2026

Trying to book new clients be like… 😅📞

But here’s the truth behind it all…

“I just want the best for you… because you genuinely deserve the world.”

That’s not a sales line. That’s the foundation.

Elysian wasn’t built to serve a select few.
It was built for everyone — the nervous beginner, the comeback story, the person who’s been overlooked, and the one ready to level up.

No egos.
No judgement.
No “you don’t fit here” energy.

Just a community that backs you, builds you, and believes in you — sometimes before you believe in yourself.

Because when people feel seen, supported, and strong… everything changes.

If you’ve been waiting for a sign to start — this is it.

Your journey matters. And you don’t have to do it alone.

📲 WhatsApp if you have any questions anxietys etc... on. 07780113203

🔗 Or - book FREE below 👇🏼

www.yourelysian.co.uk

✨ Business Owners – This One’s Different...At Elysian, we’re all about growth, connection, and surrounding yourself with...
30/04/2026

✨ Business Owners – This One’s Different...

At Elysian, we’re all about growth, connection, and surrounding yourself with the right people.

That’s why we’re proud to support the launch of Sharpe’s The Collective —
a brand-new networking experience rooted right here in Swadlincote.

This isn’t your typical “stand around and swap business cards” event…

It’s about...
✔ Building genuine connections
✔ Supporting local independent businesses
✔ Being part of something meaningful in our community

And it’s all happening inside one of Swadlincote’s most important heritage spaces — home to the incredible Magic Attic.

Join the FREE Discovery Session...

📅 Tuesday 14th July
⏰ 1PM
📍Sharpe’s Pottery Museum

Expect great people, fresh energy, a guided heritage walk… and of course, coffee & cake ☕

If you’re a local business owner ready to grow in the right environment—this is for you.

Book here 👇🏼

https://www.eventbrite.co.uk/e/sharpes-the-collective-free-launch-day-tickets-1988151804567

✨ Elysian 2026 - In-House Event Line-up is Here! Something special is happening behind these doors…We’re bringing you a ...
29/04/2026

✨ Elysian 2026 - In-House Event Line-up is Here!

Something special is happening behind these doors…

We’re bringing you a full calendar of powerful, restorative, and community-driven events throughout 2026 — designed to help you reset, recharge, and reconnect.

From deeply relaxing Sound Baths to immersive Yin Yoga sessions, and our standout Women’s Empowerment Event, each experience has been carefully curated to give you more than just a session…

🧘🏼‍♀️ it’s a moment to pause
🤎 a space to grow
🧘🏼‍♂️ and a chance to be part of something bigger

🗓 What’s coming up:
– Yin Yoga (75 mins) – May 10

– Sound Baths – May 31, June 27, July 12, September 27, October 25, November 29, December 13

– Rise: Women’s Empowerment Event (FREE) – September 13

– Awards Evening (Black Tie) – November 28

⚠️ Important: Full details, booking links, and deeper insight into each event will be released at least 1 month before each date — so keep your eyes peeled… these will fill quickly.

This isn’t just a timetable.
It’s your invitation to prioritise yourself in 2026.

💬 Tell us below — which event are you already feeling drawn to?

28/04/2026

Remember to take a moment for yourself… rain or shine ☁️☀️

Step onto the mats and enjoy an hour just for YOU.

🧘🏼‍♀️ Yoga — Mondays at 7pm

🤎 Pilates — Fridays at 7pm

🧘🏼‍♂️ Pilates — Wednesdays at 9:30am (from June 3rd - book now to avoid disappointment)

FREE first session 👇🏼

www.yourelysian.co.uk

Move, breathe, reset 🤎

🤎 Following our Think Better, Feel Better CBT event, the feedback has honestly been incredible — and more importantly, r...
27/04/2026

🤎 Following our Think Better, Feel Better CBT event, the feedback has honestly been incredible — and more importantly, real.

Here’s what people said...

🗣️ “It was good to put some labels on techniques and experience how others use them.”

🗣️ “We always feel the warm welcome and inclusion… these events are invaluable to us.”

🗣️ “I felt comfortable straight away… incredibly attentive.”

🗣️ “It’s comforting to know other people feel the same way.”

🗣️ “A wonderful and warm afternoon with amazing people… we would love to attend more.”

This is exactly why we do it.

Not just for information…
But for connection.
For understanding.
For that moment where someone feels seen, heard, and supported.

We’re already working on making the next one even better (yes… louder for those at the back 😉).

If you’ve ever felt overwhelmed, stuck, or just needed tools that actually work — these sessions are for you.

More events coming soon...

🧘🏼‍♀️🤎🧘🏼‍♂️

Community. Service. Gratitude. 🥹A heartfelt thank you to everyone who supported and donated during the 2025 Royal Britis...
26/04/2026

Community. Service. Gratitude. 🥹

A heartfelt thank you to everyone who supported and donated during the 2025 Royal British Legion appeal at Sainsbury’s Swadlincote and around the town, helping Swadlincote Branch raise an incredible amount — including £973.34 from our collection.

We’re especially proud that the image featured on the certificate is of Pip’s Dad — Royal Marine, Falklands veteran, face of the RBL in 2025, and designer of the new RBL x Marston’s commemorative glasses. A beautiful tribute to service and legacy.

The certificate was collected by John, Royal Air Force veteran, joined by Jenny, Julie from Elysian reception and Fight Station events, and Damo, a Foresters veteran.

A special thank you as well to Freddie and Nicole, who generously gave hours of their time supporting the Poppy Appeal collection. Community is built by people like this.

This wasn’t just fundraising. It was people coming together to honour service and support veterans.

Thank you all for being part of it. Swadlincote has a big heart. 🤎

🤎 SPACES LIKE THIS MATTER MORE THAN EVER.At Elysian, we’re proud to continue supporting the Men’s Release & Recharge ses...
25/04/2026

🤎 SPACES LIKE THIS MATTER MORE THAN EVER.

At Elysian, we’re proud to continue supporting the Men’s Release & Recharge sessions at Fight Station Kickboxing.
These aren’t just events.

They’re a space for men to step away from pressure, reset, and reconnect — with zero expectation and zero judgement.

And now… the next dates are live.

If you’ve been meaning to come, don’t overthink it. Just show up.
🗓 Upcoming Sessions (All FREE)...

• 7th June
• 20th September
• 6th December
⏰ 1:00 PM

📍 Fight Station, Swadlincote

Reserve your space 👇🏼

June: https://www.eventbrite.co.uk/e/copy-of-mens-release-recharge-event-june-tickets-1988061177499

September: https://www.eventbrite.co.uk/e/copy-of-copy-of-mens-release-recharge-event-september-tickets-1988061251721

December: https://www.eventbrite.co.uk/e/copy-of-copy-of-mens-release-recharge-event-december-tickets-1988061616813

We’re honoured to support something that’s making a real difference.

Free Fruit Fri-YAY! 🍌🍊🍎Grab a piece before or after class — enjoy it here or take it on the go.Be quick… once it’s gone,...
24/04/2026

Free Fruit Fri-YAY! 🍌🍊🍎

Grab a piece before or after class — enjoy it here or take it on the go.

Be quick… once it’s gone, it’s gone 🧘🏼‍♀️🤎🧘🏼‍♂️

24/04/2026

🧘🏼‍♀️🧘🏼‍♂️ Yin Yoga | Restore, Reset & Rebalance

🗓 Sunday 10th May
⏰ 4:00pm (75 minutes)

If your body feels tight, your mind is busy, or your training is taking its toll… this class is your reset button.

What to Expect...

This unique Yin to Yang Yoga session blends deep, slow stretching with gentle movement to help you switch off, recover, and rebalance.

We start by downshifting your system with breathwork and light mobility, easing you out of “go mode”. From there, you’ll move into longer, passive Yin holds — designed to target deep connective tissues such as fascia, ligaments, joints, and the spine.

Expect a strong focus on hips, pelvis, and lower back (where most people hold tension), alongside supportive upper body work.

To finish, we gradually bring energy back into the body with a soft, flowing (yang) sequence, before closing with a deeply relaxing Savasana.

Why You’ll Love It...

🤎 Release tight hips, back & shoulders.

🧘🏼‍♀️ Improve mobility and flexibility (without forcing it).

🤎 Speed up recovery from training (kickboxing, gym, running).

🧘🏼‍♂️ Calm your mind and reduce stress.

🤎 Learn to properly switch off — physically and mentally.

Who It’s For?

Complete beginners (no experience needed)

Anyone feeling stiff, stressed, or overworked

Martial artists, gym-goers, runners & active individuals

Anyone who struggles to slow down but knows they need to

£12 Members
£14 Non-Members

Reserve your space via Eventbrite (pay on the day)👇🏼
https://www.eventbrite.co.uk/e/yin-yoga-75min-tickets-1988150916912

Limited spaces available — early booking recommended.

🧘🏼‍♀️🤎🧘🏼‍♂️

Self-care doesn’t have one look… it comes in many forms 🤎For some, it’s a fresh set of nails and a blueberry matcha in h...
23/04/2026

Self-care doesn’t have one look… it comes in many forms 🤎

For some, it’s a fresh set of nails and a blueberry matcha in hand.
For others, it’s something simpler — making a coffee, tea, or matcha and being fully present in the moment.

No rushing. No distractions. Just you.

And sometimes… it’s giving yourself permission to step away from the chaos altogether.

That’s why taking just one hour for yourself on a Monday, Wednesday, or Friday at Yoga or Pilates at Elysian can become your weekly reset.

A moment to breathe.
A moment to move.
A moment that’s yours.

However you choose to enjoy self-care — it should leave you feeling like YOU again!

🧘🏼‍♀️🤎🧘🏼‍♂️

💫 Updated 2026 Timetable Now Live at Elysian!Time to prioritise you. Here’s what’s available:🧘‍♀️ Meditation (Monday 6AM...
22/04/2026

💫 Updated 2026 Timetable Now Live at Elysian!

Time to prioritise you. Here’s what’s available:

🧘‍♀️ Meditation (Monday 6AM)
Bookable via WhatsApp only (07780113203) – subject to availability.

🤎 Vinyasa Yoga (Monday 7PM)
⚠️ Very limited spaces – booking essential.

🧘🏼‍♀️ Mat Pilates (Wednesday 9:30AM – Starting June) Spaces available – perfect for building strength and energy midweek.

🧘🏼‍♂️ Mat Pilates (Friday 7PM)
Limited spaces – finish your week feeling strong.

First Session FREE – come and experience it for yourself.

🪘Monthly Sound Baths – WhatsApp for booking link - 07780 113203.
Deep relaxation. Total reset.

Secure your spot before it fills 👇🏼
www.yourelysian.co.uk

Cake worth fighting for… 🍰✨Some people don’t do what they do for recognition…They do it because they genuinely care.That...
21/04/2026

Cake worth fighting for… 🍰✨

Some people don’t do what they do for recognition…
They do it because they genuinely care.

That’s exactly why I nominated Adam, Head Coach and owner of Fight Station Kickboxing - Swadlincote to get receive free goodies from Bellamy’s Bakes! 🥰

Through Adam's work, I’ve seen firsthand the impact he has on people — not just physically, but mentally and emotionally too.

He creates a space where people feel safe, supported, and accepted… no matter where they’re starting from.

Confidence grows there.
People find their feet again.
And in some cases, it genuinely changes lives.

I'm grateful to be able to follow in his footsteps and create a safe, supportive community that has the same affect on people here at Elysian Well-being - Swadlincote.

Seeing Adam recognised—even in a small way like this—matters so much.

Because people like that deserve to be seen.

Massive thank you to Bellamy’s Bakes for making it happen 💛

And I was even included and given some cupcakes for the 'nom'-nomination 🥹

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Swadlincote

Opening Hours

Monday 7pm - 8pm

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