NP Therapies

03/03/2026

Been reading the High 5 Habit, and now working with my brain to look at all the good stuff.... changing the narrative.. try finding one heart shaped object a day.
Made me smile.

26/12/2025

New and exciting... 19th to 25th April. .. more info to come.

22/12/2025

So I've made some changes and added a new level as it was what people were asking for. There is now a Tier 2b which allows you to have 2 massages a month for £120 / month on Direct debit on top of the packages that are already in place and really popular.
These will be on a direct debit system and the details are below and if you have any questions or want to sign up please contact me.

Tier 1 — Serenity
• £50/month
12 x 60-min massages per year (value £720)
Benefits:
• Priority booking
• Exclusive member-only offers
Savings:
• Massage Value : £720
• Your investment: £600 (£580 up front)
• Savings £120/year (£140/year upfront)
______________________________________
Tier 2 — Vitality
• £80/month
15 x 60-min massages per year (value £900)
Benefits:
• 3 upgrades to 60-min indulgent treatments (value £195)
• Priority Booking
• 1 Tropic skincare gift per year
• Exclusive member-only offers
• 5% off additional treatments
Savings:
• Massage value: £900
• Upgrades value: £195
• Total: £1,095
• You investment: £960 (£900 up front)
• Savings: £135/year (£195 / year up front)
________________________________________
Tier 2B — Rhythm & Restore
• £100 per month
(Designed for clients who want dependable, elevated care every month)
• What’s Included
• 24 x 60-minute massages per year
(2 per month – structured, consistent wellbeing)
Value: £1,440
• Priority booking
• Exclusive member-only offers
• 10% off additional treatments
___________________________________________
Tier 3 — Indulgence

Tier 3 — Indulgence
• £115/month
20 x 60-min massages per year (value £1,200)
Benefits:
• 4 upgrades to 60-min indulgent treatments (value £260)
• 1 upgrade to 90-min regular treatment (value £80)
• Priority Booking
• 1 Tropic skincare gift per year
• Birthday 30-min treatment (value £45)
• Exclusive member-only offers
• 10% off additional treatments
Savings:
• Massage value: £1,200
• Upgrades value: £340
• Birthday treat: £45
• Total: £1,585
• Your investment: £1,380 (£1280 up front)
• Savings: £205/year (£305 / year up front)
• ________________________________________
Tier 4 — Elysian Escape (Ultimate)
• £165/month
22 x 90-min massages per year (value £1,760)
Benefits:
• 5 upgrades to 60

22/12/2025

So I've made some changes and added a new level as it was what people were asking for. There is now a Tier 2b which allows you to have 2 massages a month for £120 / month on Direct debit on top of the packages that are already in place and really popular.
These will be on a direct debit system and the details are below and if you have any questions or want to sign up please contact me.

Tier 1 — Serenity
• £50/month
12 x 60-min massages per year (value £720)
Benefits:
• Priority booking
• Exclusive member-only offers
Savings:
• Massage Value : £720
• Your investment: £600 (£580 up front)
• Savings £120/year (£140/year upfront)
______________________________________
Tier 2 — Vitality
• £80/month
15 x 60-min massages per year (value £900)
Benefits:
• 3 upgrades to 60-min indulgent treatments (value £195)
• Priority Booking
• 1 Tropic skincare gift per year
• Exclusive member-only offers
• 5% off additional treatments
Savings:
• Massage value: £900
• Upgrades value: £195
• Total: £1,095
• You investment: £960 (£900 up front)
• Savings: £135/year (£195 / year up front)
________________________________________
Tier 2B — Rhythm & Restore
• £100 per month
(Designed for clients who want dependable, elevated care every month)
• What’s Included
• 24 x 60-minute massages per year
(2 per month – structured, consistent wellbeing)
Value: £1,440
• Priority booking
• Exclusive member-only offers
• 10% off additional treatments
___________________________________________
Tier 3 — Indulgence

Tier 3 — Indulgence
• £115/month
20 x 60-min massages per year (value £1,200)
Benefits:
• 4 upgrades to 60-min indulgent treatments (value £260)
• 1 upgrade to 90-min regular treatment (value £80)
• Priority Booking
• 1 Tropic skincare gift per year
• Birthday 30-min treatment (value £45)
• Exclusive member-only offers
• 10% off additional treatments
Savings:
• Massage value: £1,200
• Upgrades value: £340
• Birthday treat: £45
• Total: £1,585
• Your investment: £1,380 (£1280 up front)
• Savings: £205/year (£305 / year up front)
• ________________________________________
Tier 4 — Elysian Escape (Ultimate)
• £165/month
22 x 90-min massages per year (value £1,760)
Benefits:
• 5 upgrades to 60-min indulgent treatments (value £325)
• 2 upgrades to 90-min indulgent treatments (value £170)
• Priority Booking
• 1 Tropic skincare gift per year
• Birthday 30-min treatment (value £45)
• Exclusive member-only offers
• 15% off additional treatments
Savings:
• Massage value: £1,760
• Upgrades value: £495
• Birthday treat: £45
• Total: £2,300
• You investment: £1,980 (£1800 up front)
• Savings: £320/year (£500/year up front)

22/12/2025

Wishing you all a very Merry Christmas and Happy New Year / a Blessed Holidays. I am now closed for Christmas and New Year and will reopen on 2nd of January. 2026 is bringing lots of new and wonderful things x

14/11/2025

So due to the people who were going to visit and adopt Isla tomorrow backing out this lovely girl is back up on for adoption.Looking for her forever home. She is the gorgeous lovely cuddly just wants lots of love and food, Don't forget food Isla, and she can be adopted via Yappy Ever After Dog Rescue - Registered Charity No 1163969. She will thrive in a family i just can't give her long term what she needs sadly.
The application form to adopt is on www.yappyeverafter.org.uk.

23/10/2025

Just so grateful to have these wonderful products to use. As a lot of you know, I've just fostered a dog, and in the last week I've discovered she's absolutely terrified of fireworks. So I've got a snoody thing for the pressure. And again, the fireworks are going off tonight. So she's gone into a little ball, shaking and shivering, and panting and whining really terrified. I thought, what can I do? So I thought I've got some calming sprays upstairs. I thought, oh, let me try the so sleepy pillow spray, so I sprayed a bit of that in the room and on her soft toy I put a little bit of the temple balm on her temples, and she has calmed right down. I I'm just so surprised, and so grateful that now I have a way of helping her.
And bonus it helps me slerp too. 😊🙏
Here's a link to the shop if you want to have a look at any of the other marvellous products that they do. https://www.tropicskincare.com/naomipegden

18/10/2025

Such a loving gentle giant this princess is. She so deserves a loving forever home. ❤️❤️
She's helped me as I've helped her . 🫂😍

18/09/2025

Corporate Massage – More Than a Perk, It’s a Business Strategy
Corporate massage is no longer just a nice-to-have – it’s becoming a cornerstone of progressive workplace wellness programmes.
Traditionally, corporate massage is offered seated or at the desk for convenience, meaning employees don’t even have to leave their workspace. But, if you have a little extra room available, I also offer treatments on a massage couch. This creates a deeper sense of relaxation and recovery – something one of my regular monthly clients has embraced with great results.

Business Benefits – The ROI of Relaxation:
Boosts productivity & focus – energised, relaxed staff deliver better work
Reduces sick days – massage helps prevent stress-related illness and muscle strain
Supports retention & engagement – employees who feel cared for are more loyal
Increases profitability – healthier, happier teams ultimately improve the bottom line

Employee Benefits – Wellbeing at Work:
Eases tension and discomfort from hours at the desk
Lowers stress levels and supports mental health
Improves morale and creates a positive, supportive culture
Encourages self-care habits that last beyond the workplace

Corporate massage is a powerful way to demonstrate that you value your people while also driving tangible results for your business. It’s a simple, cost-effective investment with far-reaching impact.

Whether it’s seated massage, desk-side treatments, or the full experience with a massage couch, I can design a solution tailored to your workspace and your team’s needs.
If you’re ready to turn workplace wellness into a business advantage, let’s talk.

15/09/2025

02/08/2025

My office for the morning.

28/07/2025

So working for yourself isn't just about doing stuff related to what I do. Its also means doing things like first aid to keep my clients safe. Training with Kev from Safety At Heart first aid training.