18/10/2025
☀️ Do you realise how important Vitamin D really is for your body to function properly?
Vitamin D is far more than just the “sunshine vitamin” — it acts like a hormone in the body and plays a crucial role in multiple systems:
🦴 Bone Health: It helps your body absorb calcium and phosphorus, keeping your bones and teeth strong and preventing conditions like osteoporosis.
🦠 Immune Support: It regulates your immune response, helping your body fight off infections and reduce inflammation.
🧠 Mood & Mental Health: Low levels of Vitamin D are linked to low mood, anxiety, and even depression — it helps regulate serotonin, the “feel-good” hormone.
💪 Muscle Function: It supports muscle strength and reduces the risk of weakness or fatigue.
🫀 Heart Health: Research suggests Vitamin D helps maintain healthy blood pressure and cardiovascular function.
Many people are deficient, especially during autumn and winter, or if they spend little time outdoors.
Prescription vitamin D injection - £89