The Mind & Body Hideaway

08/05/2026

✨ Lymphatic Wood Therapy Results ✨

A lovely before & after showing the effects of targeted lymphatic massage and wood therapy 🤍

This treatment is designed to encourage drainage, support circulation and help the body release excess fluid, leaving the body looking and feeling more sculpted, toned and refreshed ✨

Perfect for anyone experiencing bloating, puffiness or simply wanting a moment to reset and rebalance 🤍

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

28/04/2026

✨ Lymphatic Wood Therapy ✨

A beautiful treatment designed to support the body from within 🤍

Helping to stimulate the lymphatic system, encourage circulation and reduce fluid retention.
Benefits may include:

✨ Reduced bloating
✨ A lighter, refreshed feeling
✨ Improved circulation
✨ Gentle body sculpting
✨ Support for overall wellbeing

The perfect treatment when your body feels heavy or in need of a reset ✨

Book before 18th of May for 25% off! 🤍

📩 DM to book
💰 Prices available in highlights

Mind & Body Hideaway 🤍

21/04/2026

✨ Before & After: Lymphatic Drainage & Wood Tools Therapy ✨

This treatment works to support the body’s natural lymphatic system, helping to reduce fluid retention, ease bloating and gently sculpt the body ✨

By combining targeted massage with specialised wood therapy tools, we encourage circulation, detoxification and contouring, leaving you feeling lighter, more defined and refreshed 🤍

Results can vary, but even after one treatment you can see a smoother, more contoured appearance ✨

📩 DM to book your appointment
💰 Prices available in highlights

Mind & Body Hideaway 🤍

20/04/2026

✨ Now Introducing: Lymphatic Drainage with Wood Therapy Tools ✨

We’re excited to bring you a powerful new treatment at Mind & Body Hideaway - designed to sculpt, detox, and rejuvenate your body. Combining the benefits of lymphatic drainage with specialized wood therapy tools, this treatment is great for helping with bloating, fluid retention, and overall sculpting—while also boosting circulation and supporting your body’s natural detox process.

Feel lighter, more defined, and deeply refreshed after every session.

📩DM to book
💰Prices available in highlights

Mind & Body Hideaway🤍

14/04/2026

✨ Scalp Care – Before & After ✨

This client came in with a sensitive, dry scalp experiencing flaking and discomfort 🤍

Using gentle exfoliation, deep cleansing and hydration, we worked to carefully remove build-up while soothing and rebalancing the scalp.

After just one treatment, you can already see a clearer, calmer and more comfortable scalp ✨

Our approach focuses on creating a healthier environment for the scalp, helping to support overall scalp wellbeing.

Every treatment is tailored with care and sensitivity 🤍

💰 Prices available in highlights
📩 DM to book

Mind & Body Hideaway 🤍

06/04/2026

Happy Easter! 🐣🤍

A little Easter treat behind the scenes… ✨

Another training day today and I can’t wait to introduce a brand new treatment to you all soon 🤍

Keep your eyes peeled for the reveal 👀✨

30/03/2026

✨ Refer a Friend & Both Receive 25% OFF ✨

Share the gift of relaxation with someone special 🤍

When you refer a friend, they’ll receive 25% off their first appointment, and you’ll enjoy 25% off your next visit as a thank you ✨

The perfect way to prioritise your Mind & Body… together 🤍

📩 DM to book or to refer
💰 Prices available in highlights

Mind & Body Hideaway 🤍

30/03/2026

✨ The Scalp Cleanse ✨

A key moment within the Japanese Head Spa experience 🤍

The shampoo stage is more than just cleansing, it’s a sensory ritual designed to gently purify the scalp while promoting deep relaxation. 🤍

Using slow, intentional movements, we cleanse away build-up and impurities, leaving the scalp feeling refreshed, balanced and revitalised ✨

This stage also helps to stimulate circulation, preparing the scalp to fully absorb the nourishing treatments that follow. 🚿

A moment to truly switch off… and reset 🤍

💰 Prices available in highlights
📩 DM to book

Mind & Body Hideaway 🤍

27/03/2026

The best!! Highly recommend!!

Many thanks to The Mind & Body Hideaway for commissioning us for their business logo & letting us share their images :)

We now offer Custom Vinyl Cutting services, quick quotes and fair prices. Simply drop us a message to discuss your requirement & for a free no obligation quote - No Vinyl Cutting job too small. Whether its for Vehicle Graphics, Window Signage, Business Branding, Man-Cave Decorations, or anything else

23/03/2026

✨ Steam Therapy & Relaxation Ritual ✨

During your Japanese Head Spa, the steamer hood is used alongside a nourishing hair mask to enhance your results 🤍

The gentle steam helps to open the hair cuticles, allowing deeper absorption of the treatment — leaving the hair feeling softer, more hydrated and revitalised ✨

While the mask works its magic, enjoy an additional hand & arm or leg & arm massage as part of Package One 🤍

This not only enhances relaxation, but also:

• Encourages circulation
• Relieves muscle tension
• Promotes overall wellbeing

A moment of pure relaxation while your hair and scalp are being restored ✨

💰 Prices available in highlights
📩 DM to book

Mind & Body Hideaway 🤍