The Philosophy Rooms

13/01/2026

Let’s do this🧘‍♀️

Frst Pilates session ever tonight in The Studio with .beth and booked out within days.

Check availability and book for further Tuesday sessions.

https://www.movewithbeth.co.uk

12/01/2026

📢 Exciting News at The Philosophy Rooms!
Your skin health is our priority. We are proud to announce that we now offer Comprehensive Mole Mapping at our Swaffham clinic. 🩺✨

Early detection is the most effective way to protect yourself against skin cancer. Our advanced mole mapping service provides:
• Precision Technology: High-resolution imaging to monitor changes over time.
• Expert Oversight: Every assessment is reviewed by UK Consultant Dermatologists, giving you ultimate peace of mind.
• Total Care: Professional, medical-grade skin checks in the calm, welcoming environment of our clinic.
Don’t leave your skin health to chance. Whether you have a specific mole of concern or simply want a full-body baseline, we are here to help.

📍 The Philosophy Rooms, Swaffham
Expert Skin Health you can trust.

🔗 How to Book
Send us a DM, call the clinic on 01760 352020 or WhatsApp us on 07748198289 to schedule your appointment.

#

10/01/2026

How tranquil and calming is Ana’s room all set up for her clients this morning

09/01/2026

It’s lovely and warm here perfect for a massage 🙌 last minute massage appointment available due to cancellation

07/01/2026

Anyone fancy coming with me. These sessions are so good. I love it 🥊

A fun fitness class for ladies only. based on the fitness side of kickboxing, with bag blasts and pad work.

Destress before facing the rest of your day.

06/01/2026

1 week to go until our first Swaffham Pilates Class!🤩

Final chance to book on the January sale!!✨

Availability:
Tuesday 13th Jan - FULL
Tuesday 20th Jan - Spaces
Tuesday 27th Jan - Spaces
February - Spaces

Sale includes:
🙌🏻 A reduced price on individual classes - perfect for newbies to try a new class

PLUS

🙌🏻 15% off ALL packages - use code MOVE15 at checkout

BOOK NOW -
https://www.movewithbeth.co.uk/book-online

Please bring a mat along with you to class🫶🏻

02/01/2026

We welcome Ana from the Healing Room now taking bookings. Please contact Ana direct to book

Taking bookings for January 2026…. Saturday 10th is fully booked…
Still some availability 17th, 24th and 31st January…

01/01/2026

We welcome Beth to start our New Year Pilates Class Tuesday 13th January at 6.45 at our Wellbeing studio behind us at The Philosophy Rooms

Pilates that strengthens, lengthens, and leaves you feeling amazing.

Spots are limited — book now 💫
https://www.movewithbeth.co.uk/book-online

17/12/2025

🧘‍♀️ Help us schedule Pilates that fits your life 🧘‍♂️ in our Swaffham studio

We’re planning our upcoming Pilates classes and want to make sure they run at times that work best for you.

✨ Whether you’re an early riser, lunch-break mover, or evening unwinder — your vote matters!

👉 Vote in our Stories and help shape the class timetable.
📩 Or DM us if your perfect time isn’t listed!

# PilatesLife MoveBetter

27/11/2025

24/11/2025

Are you considering if counselling might benefit you?

Here are just a few reasons why you might start. It can feel daunting, you may have had a negative experience with therapy previously or you might be worried about cost. These are all things we can discuss.

I offer a FREE consultation to everyone.

Get in touch today.

10/10/2025

Today is World Mental Health Day. It’s a day that should be every day of the year. You are worthwhile, and you deserve to be here.