Swanage Slimming World with Trudy

28/05/2026

Come and lose weight for free through Live Well Dorset 😊

25/05/2026

23/05/2026

Sun’s out ☀️ Goals still matter 💪

I’m open as usual this Bank Holiday Monday and ready to help you stay on track.

18/05/2026

Would love to see you in group tonight .
5.30pm and 7pm Swanage Primary School.
Or if not tonight I’m at the Mowlem tomorrow morning 9am. X

18/05/2026

Full of recipes, inspirational stories and tips to get you started on your weight loss journey.

£2.95 reduced price when you buy in group (£4.99 in shops)

17/05/2026

💙 MAN OF THE YEAR WEEK 💙

This week in group we’ll be nominating and celebrating our Man of the Year 🏆✨

Why not come along to my Swanage groups and hear from some of the inspirational men in group as they share their Slimming World journeys 💪

We’ll also be having a lovely taster session 🍽️💕 — the perfect opportunity to try some delicious slimming-friendly foods and pick up some new ideas too.

📍 Mondays 5.30pm & 7pm – Swanage Primary School
📍 Tuesdays 9am – The Mowlem

Everyone welcome 💚

13/05/2026

For long-lasting success, support is essential – that’s why my doors are wide open to anyone, including people on a GLP-1 journey. As a company Slimming World has just launched a new hub too, packed with tailored support. It includes:
• guidance to help you prioritise nutrient-rich food and eat well with a reduced appetite 🍝🍎
• muscle-strengthening activity videos for all abilities 💪
• a Q&A video and special podcast episode, with our expert nutrition team 📚🎧
• support for when your medication changes or stops ❤️
Come along to one of my Swanage groups for all this and more to help you lose weight and keep it off well beyond the medication…

Monday 5.30pm and 7pm.
Swanage Primary school

Tuesday 9am.
The Mowlem

🤙 Trudy 07486 454046 if you want to discuss further

12/05/2026

Love my members. Supporting each other through tricky times. Xx

11/05/2026

Look at all these awards handed out in group tonight… WOWZERS! 🤩🏅💚

So proud of every single one of my members — proof that small changes really do add up ✨

Want to lose weight, feel amazing and pick up some shiny stickers of your own? 👀💕

Why not come along to my morning group tomorrow 👇

🕘 9am
📍 The Mowlem

You’ll be so warmly welcomed 💚

01/05/2026

Let’s use the bank holiday weekend to have a really good clear out 💪✨

Those clothes you’ve slimmed out of, the bits you no longer wear… they could make a real difference 💕

Bring your donations along and help us support an amazing cause 👇

📍 The Mowlem
🗓 This Tuesday 5th May
🕥 Between 10.30am – 12.30pm

Every bag counts 💚