Swanage Slimming World with Trudy

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Helping Swanage feel healthier, happier & more confident 💕 Real food, real results, real support every week at Slimming World 🌟 Join our friendly groups — Mondays Swanage Primary (5.30 & 7pm) & Tuesdays The Mowlem (9am).

FREE MEMBERSHIP ALERT 🚨 Thinking of joining Slimming World? Now’s the perfect time 🙌.  Grab the latest Woman magazine (o...
25/11/2025

FREE MEMBERSHIP ALERT 🚨 
Thinking of joining Slimming World? Now’s the perfect time 🙌.  

Grab the latest Woman magazine (on sale today) and you’ll find a free membership voucher inside 🎟️ – saving you £5! 

Then pop along to my group next Monday or Tuesday and let’s reach the weight loss of your dreams together 😃.  

The weather has definitely turned chilly… ❄️Which means it’s the perfect time to enjoy warm, comforting, soul-hugging fo...
21/11/2025

The weather has definitely turned chilly… ❄️
Which means it’s the perfect time to enjoy warm, comforting, soul-hugging food ❤️

And the best bit?
With Slimming World’s Food Optimising plan, you can enjoy every cosy, delicious bite and still lose weight. 🍲✨

Comfort food without compromise — yes please! 🙌

Do your days ever fly by so fast that cooking feels like too much 😅? That’s when I LOVE to reach for Slimming World food...
20/11/2025

Do your days ever fly by so fast that cooking feels like too much 😅? 

That’s when I LOVE to reach for Slimming World food range, it gives you 
✨ meals ready in minutes 
✨ totally fits with Food Optimising 
✨ generous, filling portions 
✨ recipes on the pack so you can cook the recipe for yourself later too! 

Slimming World supports you in group and on the go ✨🙌. Join me Monday 5.30pm or 7pm in Swanage to find out more about how and let’s reach those goals together 🥰.

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scal...
18/11/2025

Supercharge your weight loss motivation by celebrating Non Scale Victories (NSVs) 🏆 as well as your progress on the scales! It could be keeping track of your shrinking waist measurement 👖 or fitting into a top 👚 one size smaller, or playing with your kids without getting out of breath ⚽. We’ll help you notice and appreciate all your NSVs at my Seamahe group each week – and I promise, there will be loads 🎉! 

☎️ 07486454046, or just pop along next week…

🌟 My morning members have absolutely smashed it too! 🌟They’ve lost an incredible 66lbs between them this week — bringing...
18/11/2025

🌟 My morning members have absolutely smashed it too! 🌟

They’ve lost an incredible 66lbs between them this week — bringing the total loss for Swanage Slimmers to a staggering 9½ stone! 🤯👏
Just amazing!

Awards were flying out again… 🏆✨
And one of my brand-new members walked in and achieved BOTH his ½ stone and 1 stone awards in his very first week with an incredible 15.5lb loss! 🙌🔥

Our Slimmer of the Week went to a lovely lady who achieved a brilliant 6lb loss — so well deserved! 💖

I am so, so proud of every single one of my members.
What a week! 🌈💪

📍 Monday 5.30pm & 7pm — Swanage Primary
📍 Tuesday 9am — The Mowlem

🌟 My Monday evening group have absolutely done themselves proud last night! 🌟They walked out with beaming smiles — and n...
18/11/2025

🌟 My Monday evening group have absolutely done themselves proud last night! 🌟

They walked out with beaming smiles — and no wonder…
Together they lost an incredible 70lbs this week… that’s 5 stone GONE! 🙌✨
WOW WOW WOW!!

We also celebrated some fantastic achievements — including two of my brand-new members earning their half stone award in their very first week!
Again… just WOW! 💖👏

I’m so proud of every single one of you.
What a way to start the week! 💪🌈

📍 Join us next Monday at Swanage Primary School — 5.30pm & 7pm
📍 Or Tuesday mornings at The Mowlem — 9am

🚶‍♀️❄️ Lovely long walk today!The weather may be chilly, but it’s absolutely beautiful out there.A wander through the co...
17/11/2025

🚶‍♀️❄️ Lovely long walk today!
The weather may be chilly, but it’s absolutely beautiful out there.

A wander through the countryside and a stroll back along the beach… truly the best of both worlds 🌾🌊💙

Fresh air, movement and a little Body Magic — perfect start to the day!

Have had a lovely family day celebrating my little man’s birthday! Wow how did he turn 7! He does love a game of crazy g...
16/11/2025

Have had a lovely family day celebrating my little man’s birthday! Wow how did he turn 7! He does love a game of crazy golf x

✨ Congratulations Sue! ✨Another fantastic –2lb loss for the second week in a row! 👏Keep going and you’ll be a stone ligh...
16/11/2025

✨ Congratulations Sue! ✨
Another fantastic –2lb loss for the second week in a row! 👏

Keep going and you’ll be a stone lighter by Christmas 🎄💫
…who else would LOVE that?!

There’s no need to wait until January — start now and feel incredible before the festivities even begin. ❤️

Come along to my groups this week:
📍 Monday – Swanage Primary School
🕠 5.30pm & 7pm

📍 Tuesday – The Mowlem Theatre
🕘 9am

New and returning members always welcome! 💕

Breakfast goals = variety, warmth and flavour 🙌. At Slimming World you can enjoy: 🌯 Breakfast tortilla wrap 🥓 Classic bi...
16/11/2025

Breakfast goals = variety, warmth and flavour 🙌. At Slimming World you can enjoy: 
🌯 Breakfast tortilla wrap 
🥓 Classic big breakfast 
✨ Confetti baked oats 
🍓 Berry pop tart 

No missing out. No going hungry. Just real food and real results. Message me for the recipes! 

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the sea...
15/11/2025

Dark nights 🌙, cold mornings ❄️ and busy schedules 📅 can make it harder to stay active… yet moving more can make the season so much brighter ✨ 

In group, we’ll share Body Magic ideas to help you move your way – with Food Optimising to support you every step 🎄💪.  

Pop by my group in Swanage at 7pm on Monday – I’d love to see you there 💕.  

Address

Mount Scar
Swanage
BH192EY

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