Barefoot Resolution

Barefoot Resolution Fitness Walking, Energy Healing, Barefoot Earthing Meditation, Nature Therapy I offer 121, small groups and family fitness nature walks. Body Toning.

Barefoot Nature Fit

Walking in the great Purbeck outdoors with a charismatic, motivational and intuitive instructor Vicki Powell. Nature Therapy, Barefoot Earthing Meditation Walks, and Stress Management Walks is also a speciality. Vick who is a trained motivational Life Coach, is also a Nordic walking fitness instructor if you fancy a more intense cross training fitness workout. Walking with Vicki at Purbeck Nature Fit offers a highly efficient workout and a great way to improve your physical condition, regardless of age, gender or physical ability. Nature Therapy Walks a speciality, so if your feeling the stress get in touch and let me help you walk it off. Benefits of walking include;
Time efficient. Low stress total body work out. Great for weight loss and weight maintenance. Well being and happiness. Improves posture and core strength. Social, fun and inclusive way to exercise. Suitable for most levels of fitness. Use of poles ensures the upper body is given a workout. Purbeck Nature Fit will offer

Barefoot Earthing Meditation and Walks

Life Coaching Walk Sessions

Nature Fitness Walks

Nature Therapy Walks that target the stress and strains of life. Reiki and Energy Healing


Special organised walks - throughout the year.

09/01/2026

📚 Knowledge is a dead weight until you put it to work.

Stop preparing.

Stop overthinking the jump.

The shore is safe, but nothing grows there.

You’re drowning in theory while the world passes you by.

It’s going to be cold.

You’re going to gasp for air.

That’s how you know you’re alive.

The truth isn't in the classroom.

It’s in the struggle.

It’s in the grit between your teeth.

Don't wait for the perfect weather.

Jump.

Sink or find your rhythm.

Either way, you’re finally moving.

09/01/2026
09/01/2026

Butter, butter, butter 😍

09/01/2026

Everything else is noise.

Follow for more mindset and career education.

08/01/2026

Over time ignoring small stresses, worries, and fears can be like leaving a car light on overnight—a slow drain on our emotional resources. 💡

If you are going through a difficult situation, at work or in your personal life right now ask yourself, “What can I do to make it better?” 💛

Go inward and search for meaningful solutions or ways to give yourself a positive boost. ⚡️

This may also mean researching ways to exit the situation.🚪

Just like it’s great to be mindful of what your limits are, it’s also great to be ready when the timing is right to make that change. ✌️

08/01/2026

Be grateful for what’s going to happen. Gratitude is your guide to having faith for the future.

08/01/2026

Your mindset is the filter that decides what you see and what you do next.

If it is negative, every opportunity looks like a threat.

If it is strong, every setback looks like training.

Stop running on autopilot.

Be intentional with your inputs.

Less complaining. Less scrolling. Less victim talk.

More reading. More building. More accountability.

Your brain believes what you practice.

So practice focus. Practice courage. Practice consistency.

Do not wait to feel different.

Act different until it becomes normal.

That is the upgrade.

Address

Swanage

Website

Alerts

Be the first to know and let us send you an email when Barefoot Resolution posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Barefoot Resolution:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram