Barefoot Resolution

Barefoot Resolution Fitness Walking, Energy Healing, Barefoot Earthing Meditation, Nature Therapy I offer 121, small groups and family fitness nature walks. Body Toning.

Barefoot Nature Fit

Walking in the great Purbeck outdoors with a charismatic, motivational and intuitive instructor Vicki Powell. Nature Therapy, Barefoot Earthing Meditation Walks, and Stress Management Walks is also a speciality. Vick who is a trained motivational Life Coach, is also a Nordic walking fitness instructor if you fancy a more intense cross training fitness workout. Walking with Vicki at Purbeck Nature Fit offers a highly efficient workout and a great way to improve your physical condition, regardless of age, gender or physical ability. Nature Therapy Walks a speciality, so if your feeling the stress get in touch and let me help you walk it off. Benefits of walking include;
Time efficient. Low stress total body work out. Great for weight loss and weight maintenance. Well being and happiness. Improves posture and core strength. Social, fun and inclusive way to exercise. Suitable for most levels of fitness. Use of poles ensures the upper body is given a workout. Purbeck Nature Fit will offer

Barefoot Earthing Meditation and Walks

Life Coaching Walk Sessions

Nature Fitness Walks

Nature Therapy Walks that target the stress and strains of life. Reiki and Energy Healing


Special organised walks - throughout the year.

15/08/2025

🌬️ Breathwork for Anxiety – starts this September

Anxiety can feel all-consuming—but the way we breathe can change how we feel in minutes.
In this subsidised course, you’ll learn gentle, evidence-based breathwork techniques to calm your nervous system and ease anxiety—anytime, anywhere.

🧘‍♀️ No experience needed. Just simple tools to help you feel more grounded, safe, and in control.

📍 Held at the lovely
📆 Starts September
💷 Subsidised to keep it accessible for all

📲 Book via my website: www.pobren.co.uk
Got questions? Pop me a message 💬

15/08/2025

This 3 hour workshop on Saturday September 13th celebrates the 9th annual World Health Qigong Day as part of the British Health Qigong Association who are running events to celebrate globally. Let's celebrate our health together on this special occasion.

The workshop will cover 3 Health Qigong Routines: 8 Treasures, 6 Healing Sounds and 5 Animal Frolics.

Snacks and Chinese Tea will be available during the 2 breaks.

Please book your place by contacting suzannechung1986@gmail.com or via text/WhatsApp to 07472013163.

07/08/2025

Open Days Mind Body Sinergy
Sunday 3rd and 17th August 9am-5pm

We’re excited to invite you to our Holistic Massage Open Day – a chance to relax, connect, and discover the healing benefits of bodywork.

Meet our new practitioner, Zoe, and enjoy a massage taster session for just £15. This is the perfect opportunity to experience Zoe’s intuitive, nurturing touch and find out how holistic massage can support your wellbeing.

Limited slots available – message to book 07862 271937 or zoelandrews@yahoo.com

07/08/2025

Fantastic walk recce today.

From the Gym to the scaffolding 😄😄
07/08/2025

From the Gym to the scaffolding 😄😄

07/08/2025
16/07/2025
16/07/2025

The challenging engineering project in Mumbles features a new prom and seawall aimed at protecting homes and businesses from rising sea levels for decades to come

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Swanage

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