See Me GP

14/01/2026

✨January doesn’t have to be loud✨

Social media tells us January is for motivation, discipline and transformation.
But many bodies - especially in perimenopause and menopause - are asking for something different.

Rest isn’t failure.
Slowness isn’t laziness.
Low energy isn’t something that needs fixing.

You’re allowed to let January be January.
You might just be wintering.

And that’s okay. 💙

12/01/2026

🌿 Welcome to a New Week 🌿

As a new week begins, this is your gentle reminder that you don’t have to start it at full speed. Winter is still with us - and for many of us, this season is about conserving energy, not pushing through.

If your body is asking for a slower pace, more rest, or a little extra support, that’s okay. Listening to what you need is part of looking after your health. 💙

At See Me GP, we’re here to support you in a way that fits your life and your rhythm - with calm, unhurried care and time to talk things through properly.

✨ However this week looks for you, know that support is here when you need it.

Here at See me GP we offer a premium GP service to our patients in peaceful, professional and comfortable surroundings.

12/01/2026

❄️ Winter is still here, and seasonal bugs are doing the rounds!

If you’re eligible, don’t forget to protect yourself and your loved ones by getting your flu and COVID vaccinations. Please note that See Me GP aren’t offering these jabs this year, so make sure to get them through your local GP or pharmacy.

Stay well, look after yourself, and seek medical advice if needed 💙

If booking isn’t your thing, you can still get protected this winter.

We’re running walk-in clinics for adults and children. Flu, COVID, RSV and routine childhood vaccines are all available.

Full details: https://ow.ly/pLwE50XU35r

07/01/2026

❄️ Have you heard of “wintering”? ❄️

Wintering is the idea that winter isn’t a season for pushing, fixing, or reinventing yourself - it’s a time for conserving energy until the light returns.

For many women (especially mothers), the run-up to Christmas is anything but restful. The planning, organising, emotional labour, and mental load can be exhausting. And then January arrives… with pressure to reset, improve, and go full throttle.

If your energy feels low right now, that makes sense.
Your body may simply be asking for quieter days.

At See Me GP, we believe listening to your body matters - especially in midlife, when it’s no longer interested in performing on cue. 💙

05/01/2026

🌿 We’re Back & Ready to Support You 🌿

Happy New Year - and welcome to the first Monday of January!
After our Christmas break, the See Me GP team is back and ready to support you with your health and wellbeing in the year ahead. 💙

Whether you’re looking to book a check-up, get back on track after the festive season, or talk through a health concern, we’re here with calm, personalised care - and appointment times to suit your schedule.

✨ New year, same trusted care.
📍 Clinics in Buckingham & Swanbourne
💻 Book online anytime via our website

We look forward to welcoming you back.

31/12/2025

✨ Happy New Year from all of us at See Me GP ✨

As we step into a brand-new year, we’d like to wish all our patients and their families a healthy, happy and positive year ahead.

Thank you for trusting us with your care - we’re proud to continue supporting your health and wellbeing in the year to come, with calm, compassionate and personalised care. 💙

Here’s to new beginnings, looking after ourselves, and making health a priority in the year ahead.

Warmest wishes,
The See Me GP Team 🎉

28/12/2025

🌿 Staying Well Between Christmas & New Year 🌿

The days between Christmas and New Year can feel a little slower - but routines are often out of sync. A few gentle habits can help you keep your health and wellbeing on track during this in-between time:

✨ Stay hydrated – It’s easy to forget water amongst festive treats.
✨ Prioritise rest – Late nights add up; listen to your body.
✨ Keep moving – A winter walk or gentle stretch can boost energy and mood.
✨ Eat mindfully – Balance festive indulgence with nourishing meals.
✨ Check in with yourself – Notice how you’re feeling, physically and mentally.

Remember, you don’t need a “perfect” routine - just small, kind choices that support you through the season. 💙

Wishing you a calm, healthy end to the year from all of us at See Me GP.

25/12/2025

🎄 Merry Christmas from all of us at See Me GP 🎄

Wishing our wonderful patients and their families a happy, healthy and peaceful Christmas Day.

Thank you for trusting us with your care throughout the year - it’s truly a privilege to support you and your wellbeing. 💙

We hope today brings you moments of rest, joy and connection with those you love.
🎁✨

Warmest wishes,
The See Me GP Team

19/12/2025

🎄 Christmas Closure Notice 🎄

As we wrap up for the year, we want to wish all our patients and their families a healthy, happy and safe festive season. 💙

Our See Me GP team will be closing today for Christmas, taking some time to rest, recharge and spend time with loved ones.

Thank you for your continued trust and support - it’s a privilege to care for you.

We look forward to welcoming you back in the New Year.
✨ Wishing you a peaceful Christmas and a wonderful start to 2026. ✨

17/12/2025

Menopause + Christmas party season?
Dr Jenny Cusack has some brilliant tips to help you feel your best through the festive fun. 🎄✨

15/12/2025

Welcome to a new week at See Me GP!

A fresh week is the perfect time to prioritise your health. If you’ve been meaning to book that appointment, ask a question, or get something checked before the busy winter months set in, we’re here to make it easy.

✔️ Flexible appointments
✔️ Calm, comfortable clinic settings
✔️ Time to talk, time to listen

Here’s to a positive, healthy week ahead. You’ve got this - and we’re right with you. 💙

12/12/2025

Last night we celebrated our Christmas meal together — a chance to reflect on another wonderful year in private practice with our brilliant See Me GP team. ❤️

We’re so proud of the care we provide and so grateful for the people who make it all possible. Here’s to another year of supporting our patients and each other. 🎄🥂

And thank you for a superb meal!