The Chiropractic Studio By Sally Bannerman

The Chiropractic Studio By Sally Bannerman Helping busy bodies ditch pain & move freely with science-led care. Chiropractic + rehab that’s clear

15/07/2025

If you’re still reading, chances are, part of you already knows something isn’t quite right 🤔

It’s like your body’s been whispering in the background… That’s exactly why The Chiropractic Studio exists, to help you listen, understand, and feel better.

We help people in Buckingham, Winslow, Swanbourne and nearby villages ease aches, loosen stiff joints, and move with more comfort and freedom.

No gimmicks. No over-treating. Just real, evidence-based care tailored to you.

In other words - symptom relief that actually makes sense.

🗓️ Book your Discovery Session online today and explore what better could feel like.

📍 www.thechiropracticstudio.health
📞 07944 808674

Looking after Buckingham (and you),
Sally

Science-led care. Human-led results

When your spine, soul, and sanity are all melting at the same rate! 🧊🌀 Comment ‘MELTING’ for my FREE🔥Heatwave Joint Surv...
10/07/2025

When your spine, soul, and sanity are all melting at the same rate! 🧊🌀
Comment ‘MELTING’ for my FREE🔥Heatwave Joint Survival Guide!
Heatwaves are great for barbecues; not so great for backs stuck in weird sweaty positions for hours. Whether you’re stiff from the heat, the fan-induced contortionist poses, or just the existential dread of trying to sleep in this weather - I’ve got you.
And if your ‘working from home’ position is just you, stuck to a leather chair with one leg on the desk and the other in the freezer... your body might need a bit of help too!
Here’s what the evidence says about painful joints and heat and, more importantly, what actually helps! Comment ‘MELTING’ for my FREE Heatwave Joint Survival Guide! Then…
🧡 Save this for later (in case you forget after 3 minutes in the sun! 😊).
📤 Share with someone who struggles in the heat.
🧍‍♀️🏡 And check in on vulnerable neighbours or friends - not just the elderly.
🫶 Look after yourself. Look after each other🧡.
🧠 Bonus Tip:
If you feel “puffy, prickly or pooped,” pause. Drink, move gently, and cool down. That’s your body asking for a reset.
So, hydrate frequently, move a little, avoid the plastic sun loungers of doom. And if you feel like your joints are about to go on strike, I’m just around the corner! Come and say hello to The Chiropractic Studio by Sally Bannerman - where backs feel better (even in 30° heat)!
In Buckingham I’m at The Mill Gym (with air con!).
In Swanbourne I’m at Place Eight - there’s no air con, but there is joint care (and probably an ice pack!).

🧠 Pain isn’t always a problem 🚨Sometimes pain is just your nervous system saying “hey, pay attention”.It doesn’t always ...
04/06/2025

🧠 Pain isn’t always a problem 🚨
Sometimes pain is just your nervous system saying “hey, pay attention”.
It doesn’t always mean injury. It might mean stress, habit, or overload.



👉 What’s your body trying to tell you lately? Comment below or tag a friend who needs this mindset shift.

🦴 Popping Noises Aren’t the Problem 🤯Cracking joints = usually harmless. But staying still too long? That’s when the tro...
03/06/2025

🦴 Popping Noises Aren’t the Problem 🤯
Cracking joints = usually harmless. But staying still too long? That’s when the trouble starts.

Your body loves variety. Movement helps joints stay comfy and calm — even the noisy ones.



👉 Do joint sounds ever worry you? Drop a comment — or tag a friend who needs to hear this.

🦴 Your Spine Is Stronger Than You Think 💪It’s built to move, bend and carry you through life.Your back isn’t a stack of ...
02/06/2025

🦴 Your Spine Is Stronger Than You Think 💪
It’s built to move, bend and carry you through life.
Your back isn’t a stack of breakable plates — it’s resilient, adaptable and loves a bit of load.



👉 What’s your go-to movement for keeping your back happy? Drop it in the comments!

🪑 Stillness Hurts More Than Slouching 😮‍💨It’s not your posture that’s the problem — it’s how long you stay in it.Sitting...
01/06/2025

🪑 Stillness Hurts More Than Slouching 😮‍💨
It’s not your posture that’s the problem — it’s how long you stay in it.

Sitting still too long (even perfectly upright) can increase stiffness and discomfort. Move often. Fidget proudly. Posture is a verb.



👉 How often do you change position during the day? Tag someone who needs a nudge!

Address

The Chiropractic Studio By Sally Bannerman, Place Eight, Dodley Hill Barns, Station Rd
Swanbourne
MK170SR

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 5pm
Wednesday 8am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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