Place Eight Wellness

14/04/2026

💫We have amazing professional therapists and practitioners who can help you manage stress

April is Stress Awareness Month which aims to increase awareness of the cause, effects and management of stress.

The effects of stress can be visibly seen; however, sometimes it can be hidden within the body.

🌱At Place Eight Wellness practitioners and therapists can offer guidance, treatments or management strategies to help anyone who struggles with stressful situations.

Perhaps you are suffering from stress so why not make an appointment and start your journey back to wellbeing.

www.placeeightwellness.co.uk/booking

12/04/2026

💍Last week to enter win a Bride-to-Be Wellness Retreat at Place Eight Wellness on Sunday 10 May 2026

💫Are you recently engaged and thinking of something more meaningful than a traditional hen do, with time to pause, nourish and relax in the calm of the rural countryside?

Our Bride-to-Be Wellness Retreat is exactly that alternative, a chance to slow down, enjoy a luxury afternoon tea, indulge in an express HydraFacial treatment and relax at the end of the afternoon with a sound bath. This is a truly nourishing afternoon, designed for calm before the big day.

Competition Time🤞

To celebrate the launch of our Bride to be Wellness Retreats, we’re giving one lucky bride to be the chance to WIN our indulgent Retreat that will provide:

A luxury afternoon tea from
A free Emmy Waterfall, Waltz length veil worth £120 from Boutique with an appointment
A mini express facial with
A sound bath with

The perfect little pre-wedding treat!

To enter simply ‘follow’ all tags, ‘like’ the post and tag a friend in the comments. We will draw names on 17 April 2026 and announce the winner!

This competition starts on Monday 9 February 2026 and closes on 17 April 2026. this is for UK entries only. There is no cash alternative. All requirements must be met to be entered, one entry per account. The winner will only be contacted by , please do not give your personal information to any orher accounts in relation to this giveaway.

Note: This giveaway is not sponsored, endorsed, administered by or associated with Instagram.
*The winner is welcome to enjoy this retreat with a family or friend for the afternoon tea. For guests wanting to enjoy the full retreat options with the bride to be, normal treatment charges will apply.
*The veil may take 12 weeks to be made and delivered, so may not be available for May 2026.

30/03/2026

🌱 Ever wonder what the hype about essential oils is all about?🌱

Join my upcoming class on 15 April 2026 - 10.30am in the Place Eight Wellness workshop and discover how to take charge of your family’s health with Certified Pure Tested Grade™ oils.

During the workshop we will cover:

🍎 How to use oils for immune support & digestion.
🦋 Safe, natural alternatives for your home.
🏠️ How to get them in your home at the best price.
🎁 Fun, interactive, and actionable!

Book your place here:

https://www.eventbrite.co.uk/e/my-doterra-introduction-tickets-1986057541570?aff=oddtdtcreator

📍 Place Eight Wellness, Dodley Hill Barns, Swanbourne, MK17 0SR
🌐 www.placeeightwellness.co.uk
✉️ office@placeeightwellness.co.uk

25/03/2026

✨ Are you ready to book your rural retreat? 🌟

“We are extremely happy with the facilities which worked well for both our yoga, meditation sessions as well as our creative mindfulness activity”

Thank you - we are really looking forward to your next retreats!

🧘‍♀️ Perhaps you’re planning to host or collaborate with others to hold your retreat.

We have the ideal venue in a beautiful, converted barn in rural countryside, Swanbourne, Milton Keynes, Buckinghamshire.

🌱 Our studio is central to our wellbeing space, which includes a workshop, covered outdoor decking workshop and wide range of therapy rooms.

We can recommend a range of therapists and caterers to enhance your group’s experience!
👀Get in touch with us if you would like to discuss hiring our space or why not call to visit us!

💌 office@placeeightwellness.co.uk

dayretreat

22/03/2026

💍Still time to win a Bride-to-Be Wellness Retreat at Place Eight Wellness on Sunday 10 May 2026

💫Are you recently engaged and thinking of something more meaningful than a traditional hen do, with time to pause, nourish and relax in the calm of the rural countryside?

Our Bride-to-Be Wellness Retreat is exactly that alternative, a chance to slow down, enjoy a luxury afternoon tea, indulge in an express HydraFacial treatment and relax at the end of the afternoon with a sound bath. This is a truly nourishing afternoon, designed for calm before the big day.

Competition Time🤞

To celebrate the launch of our Bride to be Wellness Retreats, we’re giving one lucky bride to be the chance to WIN our indulgent Retreat that will provide:

A luxury afternoon tea from
A free Emmy Waterfall, Waltz length veil worth £120 from Boutique with an appointment
A mini express facial with
A sound bath with

The perfect little pre-wedding treat!

To enter simply ‘follow’ all tags, ‘like’ the post and tag a friend in the comments. We will draw names on 17 April 2026 and announce the winner!

This competition starts on Monday 9 February 2026 and closes on 17 April 2026. this is for UK entries only. There is no cash alternative. All requirements must be met to be entered, one entry per account. The winner will only be contacted by , please do not give your personal information to any orher accounts in relation to this giveaway.
Note: This giveaway is not sponsored, endorsed, administered by or associated with Instagram.
*The winner is welcome to enjoy this retreat with a family or friend for the afternoon tea. For guests wanting to enjoy the full retreat options with the bride to be, normal treatment charges will apply.
*The veil may take 12 weeks to be made and delivered, so may not be available for May 2026.

21/03/2026

🌿MEDICAL HERBALISM🌿

Rooted in Nature • Backed by Science • Personalised for You

Supporting your health naturally with the power of plants ✨

Herbal medicine (phytotherapy) uses whole plants or specific part: leaves, flowers, roots and bark to support health. It’s the world’s oldest system of healing, trusted across cultures for thousands of years 🌍

Blending traditional Western herbal medicine with modern scientific research, this approach focuses on addressing the 'root cause' of illness, not just the symptoms.

🌱 Karen is a Registered Medical Herbalist Dip. Herb Med (Level 6) | MNIMH

She offers personalised, one-to-one consultations (online & in person), combining:
• Custom herbal prescriptions
• Nutrition guidance
• Lifestyle support

💚 Karen supports a wide range of health concerns, including:
Skin • Hormones & women’s health • Digestion • Respiratory health
Sleep & stress • Autoimmune conditions • Musculoskeletal & circulatory issues

✨ What to Expect
A detailed health questionnaire and in-depth consultation, followed by a personalised plan designed to restore balance and support long-term wellbeing.

📅 Follow ups every 2–4 weeks as required to track progress and adjust your plan

🌿 To Start Your Journey
Karen offers a 'complimentary 15-minute discovery call' to explore how herbal medicine can support you

💬 Message me to book or learn more
📞 07751039173
✉️ karen@kwmh.co.uk
https://www.kwmh.co.uk

You can book Karen through www.placeeightwellness.co.uk/bookings

19/03/2026

🏆️ Lea Bacchus from Om Balance is a professional masseur and yoga teacher who has been practising at Place Eight Wellness for several years.

He is qualified in various therapies:

🌱 Deep Tissue Massage - helps to identify injuries aches and pains from everyday life such as neck, shoulder, back and knee pain.
🦋 Sports Massage - helps to improve blood circulation and lymphatic flow.
🌿 Acupressure on Site Massage - can help pain relief, reduce stress, and improve sleep quality.
❤️ Menopause Therapeutic Massage - helps to balance hormones and body pain a natural way

Book an appointment with Lea:
www.placeeightwellness.co.uk/booking
https://www.ombalance.co.uk/book-here/
📞 07872 320568
✉️ info@ombalance.co.uk

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18/03/2026

Thank you to everyone who supported our Restore & Explore: Create & Calm

Whether you walked through our doors to see what we have to offer here at Place Eight Wellness or you exhibited wonderful examples artwork or beautiful products. Thank you.

Jill Blakey Art
Louise M Turner
Jan Gaska
Janice Storey
Chic Signs
Anne Cotton Glass Art
Ami - Wing Silver
Love and Loved Bridal Boutique
Pickle Patch
Chatsworth & Grey
Caroline - Tropics
Anna - Bespoke Skin & Wellness
Lea - Om Balance
Sally - The Chiropractic Studio

If you’d like to get in touch with a therapist or practitioner book here:

Www.placeeightwellness.co.uk/booking

Or email:
Office@placeeightwellness.co.uk

14/03/2026

13/03/2026

We’d love to see you all tomorrow afternoon - there are lots of interesting exhibitors AND you get to see what wellbeing offerings are available here. We look forward to seeing you.