20/10/2025
🍂 Autumn Wellbeing with Eve Taylor 🍂
As the days grow shorter and the nights draw in, it’s more important than ever to take time out for yourself and nurture your wellbeing. Seasonal shifts can often leave us feeling low in mood or energy, but a little self-care goes a long way. ✨
🌿 Aromatherapy for Autumn
Essential oils have the power to lift the senses and restore balance. Whether you prefer a grounding, earthy aroma to calm the mind, or an uplifting citrus blend to bring light to darker days, aromatherapy helps create moments of calm and positivity in your routine.
💆 Simple ways to support your mood this season:
✨ Light a candle or turn on a diffuser in the evening to create a cosy, comforting space
✨ Take a warm bath with aromatic oils to soothe away the day
✨ Practice mindful breathing with your favourite essential oil blend
✨ Build in small rituals of self-care, from skincare to journaling, that make you feel grounded and recharged
Autumn is the perfect time to slow down, reset, and embrace the comfort of aromatherapy. Let Eve Taylor help you bring warmth, balance and a sense of wellbeing to the season ahead. 🍁
Visit us for all your Autumnal aromatherapy needs.