21/01/2026
💗 Returning to Yourself: A Self-Love Retreat Afternoon 💗
This Valentine’s season, step away from the noise of daily life and gift yourself something truly meaningful… time, care, and deep rest.
Join me for a nourishing mini retreat designed to help you slow down, soften inward, and reconnect with the most important relationship of all — the one with yourself.
Book here: https://momence.com/l/ymh0KPW5
✨ What’s included:
🌿 Restorative Yin Yoga to gently release tension and calm the nervous system
💫 Yoga Nidra with a guided metta (loving-kindness) meditation with the option of self-massage with oils
☕ A cosy break with herbal teas & healthy snacks
🎶 A deeply relaxing sound bath with crystal bowls & gongs
This afternoon is open to all levels, including complete beginners. No experience needed — just come as you are and allow yourself to be held.
📅 Sunday 8th February 2026
⏰ 2:00 – 5:00 pm
📍 Meopham Village Hall
💷 £35pp
Book here: https://momence.com/l/ymh0KPW5
✨ What to bring (if you have it):
Yoga mat, blanket, bolster, eye pillow & your own mug
(Bolsters are optional — I have a limited number available on a first-come basis.)
💗 Spaces are limited
This is your invitation to pause, breathe, and return to yourself.
✨ Book now and give yourself the gift of self-love.
Book here: https://momence.com/l/ymh0KPW5
