Active Bodyworks

Active Bodyworks Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Active Bodyworks, Massage Therapist, Swansea.

Sports/Deep Tissue Massage
(based at GJ Sports Therapy, Ware-House Gym, Cwmdu)

Fitness Instruction
Corporate Well-being Packages

Swansea

Limited availability until I return from maternity leave in January

Loyalty card stamps can be redeemed in these sessions so make the most of the discount before it's gone 🫣January prices ...
28/11/2025

Loyalty card stamps can be redeemed in these sessions so make the most of the discount before it's gone 🫣

January prices are as follows:
30 mins £25
45 mins £32
60 mins £40

8th December is my last session before Christmas and the new year!

Move your body 🤸🏻‍♀️Sitting at your desk or on your phone? Get up and move, stretch, go for a walk, or stand up and wigg...
24/11/2025

Move your body 🤸🏻‍♀️

Sitting at your desk or on your phone?
Get up and move, stretch, go for a walk, or stand up and wiggle those hips 😌

It's easy to do but also easy to forget! 🫣

Adjustments in class give you feedback on your positioning throughout movements, ensuring you work on good alignment and...
22/11/2025

Adjustments in class give you feedback on your positioning throughout movements, ensuring you work on good alignment and are recruiting your muscles in the most optimal way ✨

19/11/2025

Treat yourself ✨💆🏻‍♀️

Why wait until someone buys you a gift voucher?👀
Treat yourself to a neck, back and shoulder massage 😍

Are you ready for your sports massage? Here are a few tips to make the most of your session:1. 💧Stay hydrated - drink pl...
15/11/2025

Are you ready for your sports massage?

Here are a few tips to make the most of your session:
1. 💧Stay hydrated - drink plenty of water before and after your massage to help your body flush out toxins and aid in muscle recovery.
2. 👕 Wear loose clothing - comfortable clothing will help you relax and allow your massage therapist to easily access the muscles they need to work on.
3. 💪🏻 Don't mistake it for a spa session - while a sports massage can be relaxing, it's important to communicate with your massage therapist about your specific needs and goals.
4. 🧠 Let your massage therapist know if you're experiencing pain or have pre-existing conditions - this will help them tailor the massage to your specific needs and avoid exacerbating any existing injuries.

Get ready to feel your best! 💆🏾‍♀️💆🏼‍♂️

Thank you to everyone who attended my stretch & release workshop this morning ✨🧡You all did amazing, giving yourselves a...
09/11/2025

Thank you to everyone who attended my stretch & release workshop this morning ✨🧡

You all did amazing, giving yourselves a chance to melt into those rollers and balls, stretching out and strengthening your joints 💪🏻

I appreciate all your feedback and your patience with me as I navigated teaching my first session back in a long while 😄

Hopefully there will be more on the horizon 👀

Massive thank you to .fitness.swansea for making this come to life 🧡🧡

29/10/2025

Stretch & Release Workshop ✨
Sunday 9th November 09:30-10:30 am

I'm so excited to be hosting a workshop for the amazing .fitness.swansea 😍

Booking is through the link on copperfitness' page 🔗

Address

Swansea
SA58JF

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