All Your Mind by City Church Swansea

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All Your Mind by City Church Swansea

Mental Health First Aid and emotional wellbeing support for our local Community. Our focus is to provide early intervention before mental health deteriorate.

All Your Mind project is an early-stage mental health support and intervention project to build resilience and support people with mental health and emotional struggles within our local community. Our volunteers are trained Mental Health First Aiders through MHFA England. Please reach out and tell others to get in touch if in the early stage of emotional and mental health struggles. We plan to have Wellbeing support groups running in early 2022 in partnership with Kintsugi Hope. The support groups are safe and supportive spaces to meet regularly to explore anxiety, depression, shame, anger, self-acceptance, and resilience. Beyond having conversations in the support groups, we will also actively engage in shared physical events and activities. We will have gardening activities and days out, where social interaction will take you a step further as a coping mechanism in a positive way to help build resilience.

Address

City Church Swansea, Dyfatty Street

SA11QQ

Website

http://citychurchswansea.org/

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