Anne Berry Holistic Health Practitioner

23/11/2025

https://www.freedom-leisure.co.uk/active-workforce-week/?c=2741

We are offering local businesses & groups in Swansea the opportunity to participate in a FREE week of exercise and fitness 24th-30th November

20/11/2025

UPDATE

Morriston pool no longer available during the day so no daytime aqua until January but two extra classes at LC this week.

Classes I am teaching week beginning 24th November :

TUESDAY
Line Dance 9.30 am Morriston LC
Tai Chi and Meditation 10.30 am Morriston LC
Pilates 7 pm LC Swansea

WEDNESDAY at LC Swansea
Tai Chi and Meditation 12 pm
Step and Tone 5.15 pm
Stretch 6.15 pm

THURSDAY
Yogalates 12.30 pm Morriston LC
Line Dance 5.15 pm LC Swansea

FRIDAY
Hatha Yoga 9 am Penlan LC
Tai Chi 10 am Penlan LC
Step and Tone 5 pm
Yoga 6 pm

19/11/2025

Back from holiday now. Have you missed me?😂

Never fear as you get an extra class with me this week - I am covering Pilates at Morriston LC on Saturday at 10.15 am😄

13/11/2025

Classes I am teaching week beginning 17th November:

Not many!🤣🤣 Off on holibobs!

THURSDAY at Morriston LC
Yogalates 12.30 pm
Aqua 1.45 pm

FRIDAY
Hatha Yoga 9 am Penlan LC
Tai Chi 10 am Penlan LC
Step and Tone 5 pm LC Swansea
Yoga 6 pm LC Swansea

07/11/2025

Classes I am teaching week beginning 10th November:

TUESDAY at Morriston LC
Line Dance 9.30 am
Tai Chi and Meditation 10.30 am

WEDNESDAY at LC Swansea
Tai Chi and Meditation 12 pm
Step and Tone 5.15 pm

THURSDAY
Yogalates 12.30 pm Morriston LC
Aqua 1.45 pm Morriston LC
Line Dance 5.15 pm LC Swansea

FRIDAY at Penlan LC
Hatha Yoga 9 am
Tai Chi 10 am

03/11/2025

Classes I am teaching this week (beginning 3rd November):

TUESDAY at Morriston LC
Line Dance 9.30 am
Tai Chi and Meditation 10.30 am

WEDNESDAY at LC Swansea
Tai Chi and Meditation 12 pm
Step Aerobics 5.15 pm

THURSDAY
Yogalates 12.30 pm Morriston LC
Aqua 1.45 pm Morriston LC
Line Dance 5.15 pm LC Swansea

FRIDAY
Hatha Yoga 9 am Penlan LC
Tai Chi 10 am Penlan LC
Step and Tone 5 pm LC Swansea
Yoga 6 pm LC Swansea

12/10/2025

Classes I am teaching week beginning 13th October:

TUESDAY:
Line Dance 9.30 am Morriston LC
Tai Chi 10.30 am Morriston LC
Strength and Mobility 12.30 pm Tabernacle Centre
Hatha Yoga 6 pm Llandarcy Academy of Sport

WEDNESDAY at LC Swansea:
Tai Chi and Meditation 12 pm
Step 5.15 pm

THURSDAY:
Yogalates 12.30 pm Morriston LC
Aqua 1.45 pm Morriston LC
Line Dance 5 pm LC Swansea

FRIDAY at Penlan LC:
Hatha Yoga 9 am
Tai Chi 10 am

07/10/2025

07/10/2025

Cupping! We can also attach magnets to these and use them to work on meridians as well as trigger points 😀

27/09/2025

25/09/2025

Classes I am teaching week beginning 29th September:

MONDAY at LC Swansea
Aqua Fit 5.15 pm

TUESDAY
Line Dance 9.30 am Morriston LC
Tai Chi and Meditation 10.30 am Morriston LC
Strength and Mobility 12.30 pm The Tabernacle Centre, Morriston

WEDNESDAY at LC Swansea
Tai Chi and Meditation 12 pm
Step 5.15 pm

THURSDAY
Yogalates 12.30 pm Morriston LC
Aqua 1.45 pm Morriston LC
Line Dance 5.15 pm LC Swansea

FRIDAY
Hatha Yoga 9 am Penlan LC
Tai Chi 10 am Penlan LC
Step and Tone 5 pm LC Swansea
Yoga 6 pm LC Swansea