Wellbeing SCAPES

Wellbeing SCAPES LandSCAPES. SkySCAPES. SoundSCAPES. ThoughtSCAPES. BreathSCAPES. DanceSCAPES. GrooveSCAPES. Join me, Alison, on a journey of wellbeing through ever changing SCAPES.

I am a qualified Facilitator for THE GROOVE Method™, and I am excited to offer you the most creative, expressive dance experiences that is food for the mind and body. Groove is not your usual dance fitness class. There's no choreography, no left and right, and absolutely NO 'getting it wrong'! Groove allows you to honour your body and how it feels in the moment, dancing at your own level, and challenging yourself when you want to. I am looking into other areas of Wellbeing so look out for recommendations and new offerings!

It's and this year's focus is
13/05/2024

It's and this year's focus is







Address

Swansea

Opening Hours

12pm - 1pm

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