Ty Enfys Shamanic Activations

09/09/2025

🌿 Down to Earth Soundbath

Close your eyes.
The drum begins, a heartbeat that isn’t yours, yet feels like home.
The gongs swell, waves of sound that move through every cell. You’re no longer holding it all together.
You’re being held.

This is what happens when you let sound work on you, not just around you. It’s release. It’s rest. It’s resonance.

✨ Thursday 11th September | 6:30–8:30 PM
📍 Down to Earth Project, Gower
🎟 Book now: https://www.tyenfysshamanicactivations.com/event-details-registration/soundbath-at-down-to-earth-project-gower-swansea-11-september-2025

08/09/2025

✨ Your body remembers what your mind forgets.

Every sigh you hold.
Every shoulder you tighten.
Every restless night.

It all lives in the body — until you give it a way out.

At the Down to Earth Soundbath, the drum grounds you, guiding your breath back to rhythm.
The gong ripples through fascia and fluid, releasing tension stored for years.
The roundhouse holds you in stillness, and nature itself joins in — the hush of the valley, the flicker of fire, the soft night air.

This isn’t just a soundbath.
It’s a reset for your nervous system.
A chance to let go.
A space to simply be.

📍 Down to Earth Project, Gower
🗓 Thursday 11th September 2025
🕡 6:30 PM – 8:30 PM

🎟 Book your space:
https://www.tyenfysshamanicactivations.com/event-details-registration/soundbath-at-down-to-earth-project-gower-swansea-11-september-2025

08/09/2025

✨ Float • Ground • Suspend ✨

This week you can experience sound in every element…

💧 Float on Water – our Floating Soundbath this Saturday is fully booked, but you can already save your space for the next one on Sat 25th Oct, 5–6:30PM.

🌍 Ground with Earth – join us at Down to Earth Project, Gower
📅 Thurs 11th Sept | 🕡 6:30–8:30PM
Only 4 spaces left.

🌬 Drift in Air – our Aerial Multi-Sensory Soundbath in hammocks at Golden Grove, Carmarthen
📅 Tues 9th Sept | 🕕 6–8PM
Only 2 spaces left.

🌌 Journey Beyond – at Coed Hills, Cowbridge
📅 Thurs 18th Sept | 🕡 6:30–8:30PM
Only 4 spaces left.

🎟 Book through the link in bio or here → https://tr.ee/B3traH

Which element will you choose this week? ✨

07/09/2025

Only 2 hammocks left for this Tuesday

Let the world wait.
This Tuesday evening, step into the stillness of nature and float in a soft hammock as gongs, bowls, and scent move through your body.

You’ll feel the shift:
✨ Vibrations through your chest, breath slowing on their own
✨ Rose and sandalwood drifting through the warm September air
✨ Birdsong blending with soundwaves as your nervous system lets go

This is your moment to reset.
Held by sound. Held by nature. Held by nothing but the air beneath you.

🗓 Tuesday 9th September | 6PM–8PM
📍 Golden Groves Retreat Centre, Carmarthen
🎟 Only 2 spaces left
👉 Book now via the Linktree in bio or go directly: https://tr.ee/6NQCnf

07/09/2025

We’ve finally captured on film what we’ve been weaving into our soundbaths with the Freenote Waves and my voice.

When we bring C, G, A and E together, the harmony does more than sound beautiful, it helps the nervous system slip into theta brainwaves, the state of deep calm where the body restores and repairs.

When I harmonise with the Freenote Waves, the effect goes deeper. The human voice carries overtones and textures that instruments alone can’t reach. Clients often tell me they feel the sound in their bones, in their breath, and even in their heart rhythm. It creates a sense of being “held” inside the sound, as if the voice helps them feel safe enough to let go.

And while the soundscape is calming the mind, the body is also responding. These vibrations can help stimulate the release of nitric oxide, that tiny molecule that relaxes blood vessels, supports circulation, and boosts immune function. So what feels like simply lying in sound is also a gentle biological reset.

This is why I love combining instrument and voice: the Freenote Waves give us the foundation, my voice adds the human touch, and together they create a sound that the body can surrender into.

👉 Watch the reel, hear the chord, and feel what happens when sound and voice meet in harmony

07/09/2025

🌊✨ Floating Soundbaths with Gongs ✨🌊

When you’re floating, the water isn’t just holding you, it’s carrying the sound too. That’s why I focus on gongs rather than crystal bowls in my floating soundbaths.

Crystal bowls are beautiful and I do use them, but their tones mostly ripple across the surface. Gongs, on the other hand, create deep, rolling vibrations that travel through the water and into your body. You don’t just hear them, you feel them in your chest, your bones, your fascia.

I’m not aiming for a pretty soundscape. I want to create a vibrational felt experience, one that moves through every cell, helping your body to relax, release and reset.

💧 My next floating soundbath is now full, but there are only a handful of spaces left for October. If you’ve been waiting to experience this, don’t leave it too late.

🔗 Book now through the link in bio: you’ll find it all there, dates, details, and a taste of what awaits. https://linktr.ee/tyenfys

(Also, there’s some lovely extra reading on “Beyond the Sound: Discover the Healing Power of Gongbath” if you’re curious)

07/09/2025

Ever noticed your chest thumping along to a drum? 🥁💓

That’s not random, it’s biology. Your heart is tuned to rhythm.

Some people say it’s all down to chakra tones, 432 Hz, 528 Hz or a tuning fork in the 440 Hz range magically shifting your mind. Cute idea, but for the mind it’s all about rhythm.

When a steady beat from a gong or drum moves through the room, your heart rate begins to match it. As the rhythm slows, so does your pulse. Then your brainwaves start syncing to your heartbeat, sliding into calmer or more expansive states.

Neurons fire in waves, the heart sets the pulse, fascia carries vibration through the body, and your whole system falls into coherence.

🌀 Sound therapy isn’t giving your thoughts a frequency, it’s giving your nervous system a rhythm it can rest in.

And let’s be honest: under that skin, bone, muscle, fibre and cell, your nervous system is the real DJ… so you might as well get to know it. 😉

✨ Come feel the rhythm at our next soundbath — link in bio 🎶

07/09/2025

Why Do We Cry in a Soundbath?

Sometimes the gong opens the door to tears. They come suddenly, without a story, without warning.

This is not weakness. It is physiology.

Sound vibration travels through fascia, loosening old holding patterns. The fascia is connected to the limbic system, the part of the brain that stores memory and emotion. When vibration softens those tissues, memories and feelings long held in the body can rise to the surface.

At the same time, the nervous system is shifting from defence into safety. In that shift, tears are one of the body’s most primal ways of discharging stress and rebalancing. Biologically, tears contain stress hormones that the body is literally choosing to release.

Somatically, crying is the sound of the body exhaling. It is how we complete cycles of grief, joy, overwhelm, or relief that were left unfinished.

So if tears come in a soundbath, welcome them. They are not breaking the experience. They are the experience.

The body is remembering how to feel.

Want to welcome tears, feel held or just rest and reset? visit the soundbath link in our Linktree and either connect with the earth, float in water or get suspended in the air, at Ty Enfys we have something for everyone

https://linktr.ee/tyenfys (link in bio)

06/09/2025

✨ Last night we had the joy of delivering a beautiful private soundbath in Barry. The room was filled with stillness, breath and vibration… and once again, it reminded us why we do this work.

Just three months ago, we officially launched bookings for corporate events, retreats, community gatherings, and private soundbaths. Since then, the response has been incredible. From firewalks and shamanic sound journeys to STT and somatic therapies, each session has shown us the same thing: when people come together to pause, connect, and step beyond their daily noise, something shifts.

🌿 Why book us?
Because your team, your community, or your retreat or event guests deserve more than another “wellbeing activity.” They deserve tools that calm the nervous system, release stress, awaken creativity, and build lasting resilience. Whether it’s the primal power of firewalking, the deep rest of soundbaths, or the grounded reset of somatic practices, our work is designed to help people feel more human, more connected, and more alive.

If you’d like to bring this into your workplace, your retreat, or your private group, you can find out more here:
👉 https://www.tyenfysshamanicactivations.com/corporateeventsandwellbeing
Or simply head to the Linktree in our bio.

The only question is… are you ready to experience it for yourself?

05/09/2025

🌙 Imagine this…

You’re lying on your mat inside a wooden roundhouse, the fire flickering softly. Outside, the Gower valley is quiet.

The drum begins. A steady heartbeat that slows your own.
The gong swells, waves of sound rolling through you.
Your mind quiets. Your body releases. Time seems to dissolve.

You’re not just listening to sound…
You’re inside it.
Held by it.
Changed by it.

✨ Down to Earth Soundbath
📍 Down to Earth Project, Gower
🗓 Thursday 11th September 2025
🕡 6:30 PM – 8:30 PM

🎟 Book your space:
https://www.tyenfysshamanicactivations.com/event-details-registration/soundbath-at-down-to-earth-project-gower-swansea-11-september-2025
(Link in bio)

05/09/2025

🔥 FACE YOUR FEARS. CLAIM YOUR POWER. 🔥
Saturday 15th November | 3PM–9PM
Golden Grove Retreat Centre, Carmarthen

This isn’t just a workshop. It’s warrior medicine.

A journey of transformation through sound, fire, and personal power.

🌀 Start with a Shamanic Drum Meditation & Gong Bath, calming the nervous system and awakening your inner stillness.

🏹 Step into Arrow Breaking, a symbolic act of smashing through fear.

🔥 Then walk across fire, not for show, but to honour the moment you choose yourself.
28 brave souls faced the flames with us in June. This November, it could be you.

Whether you walk or witness, you’ll be held in deep ceremony and safe space. This is about mindset. Healing. And letting go of who you were to step into who you are becoming.

🎟️ LIMITED PLACES – BOOK NOW:
👉 https://tr.ee/vVBcID (Link also in bio)

04/09/2025

🌿 5 things that happen at a Down to Earth Soundbath (that you don’t get from a nap):

1️⃣ Your breath slows with the drum’s ancient rhythm.
2️⃣ The gongs ripple through fascia and fluid, releasing hidden tension.
3️⃣ Your mind shifts from busy beta into deep, meditative theta.
4️⃣ The roundhouse holds you in a cocoon of sound and stillness.
5️⃣ You leave lighter, softer, and deeply recharged.

This isn’t just rest.
It’s resonance.

✨ Down to Earth Soundbath
📍 Down to Earth Project, Gower
🗓 Thursday 11th September 2025
🕡 6:30 PM – 8:30 PM

🎟 Book your space:
https://www.tyenfysshamanicactivations.com/event-details-registration/soundbath-at-down-to-earth-project-gower-swansea-11-september-2025

Feel the pulse of the drum grounding you, syncing with your heartbeat as you enter a deep meditative state. Then, surrender to the resonant waves of the gongs, washing away tension and restoring balance. Let the rhythm guide you. Let the sound transform you.